Exhale Yoga Retreats

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Through the practice of Yoga we can cultivate awareness, and with awareness, our worlds open up to new dimensions of experience which include more peace, bliss, joy, truth and love. Awareness is that great aspect of consciousness which is the constant witness of all things fleeting. So rather than identifying with the changing, we shift and open to that which is constant and unchanging in life, naturally creating less and less suffering and more and more happiness for ourselv...es and others. . . . Words @antoniafridarothschild #beopen #embracechange #beyourself #liveyourtruth #leadwithlove #loveeverymoment #yogateacher #yogateachertraining #yogainspiration #yogajourney #yogapractice #yogalife #practicewhatyoupreach #followyourdreams #exhaleyogaretreats See more

Overwhelm is an important signal that there is imbalance in your life. This free meditation by Caroline Stewart will help you uncover the root of overwhelm and discover the important message being offered. You will then be guided back to your core Vision and purpose in order to move forward with clarity and courage. https://youtu.be/Z7MBcZBF2gg Check out Exhale Yoga Retreats 200hr Meditation Teacher-Training Online with Caroline Stewart! https://www.exhaleyogaretreats.com/200-hour-online-meditati

To awaken from the experience of pain, patterns and egoic positions is the journey of thinking one is all the clouds of the sky, to realizing that one is the sun. . . . Words @antoniafridarothschild ... #bethelight #bethesunshine #bethebestyou #bethechange #youareenough #leadwithlove #meditation #healthyliving #nurtureyourself #beliveinyourself #positivemindset #naturelover #yogaretreat #yogainspiration #yogalife #followyourdreams #exhaleyogaretreats See more

There is a part of you that already knows. An aspect of who you are that holds the wisdom, intuition and guidance that you seek. This part of you is called the Wisdom Self. The Wisdom Self is deeply connected to source. We all originated from the divine, and our Wisdom Self holds the memory and the energy of this space. If you are ready to activate your Wisdom Self, or you simply wish to rekindle the flame of connection, this Meditation by Caroline Stewart will support you ...in the process. https://youtu.be/FrEpL_nVyRw Check out 200hr Meditation Teacher-Training Online: https://www.exhaleyogaretreats.com/200-hour-online-meditati