Family Tree Yoga

Had a phenomenal time teaching yoga sessions at St. Jame's wellness day yesterday. The event organizers really out did themselves! Thank you for making me a part of such a beautiful day.

I'm happy to announce that in March I was able to contribute a total of $25 to A Pet's Pantry and their wonderful cause.

I'm absolutely thrilled to announce my new pawtnership with Pet's Pantry! This fantastic organization helps provide to animal shelters, and support local businesses. They are so fantastic that I've decided to donate $5 from every yoga session booked in March to their cause. Please check out their page if you'd like to learn more! https://www.facebook.com/apetspantry

Yoga can be much more than physical exercise if you let it. Meditation and breathing techniques can help children concentrate in school, increase patience, and so much more.