FemmFiit Fitness
4 Massey St Unit 6 L0M 1B0 Angus, ON, Canada

What's for dinner Friday's: PESTO CAULIFLOWER STEAKS SERVES: 2 TIME: 20 MINUTES... INGREDIENTS 1 large head of cauliflower 3 TBSP vegetable oil 3-4 smashed cloves of garlic 1 TBSP butter 1 sprig of rosemary S+P to taste DIRECTIONS Preheat oven to 400 F. Slice cauliflower into 1-1 inch pieces (keep any remaining crumbles) Heat large oven safe pan on medium to high heat and then add oil. Place cauliflower in pan (if there are smaller florets, that didn’t make it into steaks, add those too). Cook for 3-4 minutes on each side (each steak should be brown on both sides). Turn off heat, flip the steaks and add butter, garlic and rosemary. Place in the oven and cook for 6-8 minutes Remove from the oven, plate, and garnish PESTO and with whatever you want! Kalamata olives, a little parmesan, parsley, tomatoesit’s up to you. NOTE: You can make the pesto sauce up to a week before!

Need exercise? Yoga class is great. You can close your eyes and imagine yourself in a relaxing place. Like on your couch not doing Yoga.

Coping with Families and Careers Women: Jugglers of Multiple Roles Women’s lives are affected by the roles they take on: Wife...Continue reading

O.M.D (Oh Meu Deus) tão bom! Pastéis de Nata!

It's that time of year again for Secret Santa or a Holiday Gift Exchange. At Cristina's Place we offer gift cards, we can help create a mini basket from our grocery items, or a box of yummy treats. Give us a call at 705 424 1234, we can help.

Taco Tuesday: Mexican Chicken Casserole Fresh green peppers, onion, and tomatoes with canned soup give a fresh appeal to this traditional casserole. Ingredients (Makes 6- 8 servings) 1 green pepper, seeded and chopped... 1 onion chopped 2 cups chopped tomatoes 1 (10.5 ounce) can reduced-fat cream of chicken soup 1 (10.5 ounce) can reduced-fat cream of mushroom soup 2/3 cup picante sauce 1 tablespoon chili powder 10 (6-inch) flour tortillas, cut into 1-inch strips 1 1/2 pounds cooked, skinless, chicken breasts, cut into pieces 1 cup shredded, reduced-fat Cheddar cheese Preparation In large non-stick pot coated with nonstick cooking spray, sauté green pepper and onion until tender, about 3-5 minutes. Remove from heat and add tomatoes, soups, picante sauce, and chili powder, mixing well. Line bottom of 3-quart casserole dish coated with nonstick cooking spray with half the tortilla strips. Top with half the chicken and half the soup mixture. Repeat layers and sprinkle top with cheese. To Prepare and Eat Now: Preheat the oven to 350F. Bake, uncovered, for 35 to 45 minutes, or until the casserole is bubbly To Freeze: Do not bake before freezing. Cool to room temperature, wrap, label, and freeze. To Prepare After Freezing: Remove from freezer to defrost. Preheat the oven to 350F. Bake, uncovered, for 40 to 45 minutes, or until the casserole is bubbly.

The common cookies that you would find in a Portuguese household is the Tia Maria cookies. It was and still is very common to dip it in coffee, tea or warm mil...k. However there are many ways to use the Tia Maria cookies. You can use it as a cake crust, layered, crumbled, a s'more and so much more. Come on by, we carry the Tia Maria cookies in the grocery area. See more