FittBoss Workout Studio

Get ready everybody because of a few things are gonna be happening here at Fittboss workout studio in December. I am getting ready for my annual Black Friday/...Christmas sale on the fitness classes and this sale is going to be epic, so whether you are doing the online classes or are in studio this sale is going to be amazing! So please keep posted for all the information on the sale....coming soon Also beginning the week of the 7th December my online fitness group that is a paid private fitness group will be coming live here on this Fittboss workout group for two weeks...FOR FREE So please put that date in your calendar for two weeks free classes here at the studio online. The classes are held at 6 AM live (Canadian time ) Mondays, Wednesday’s and Thursdays for 1 hour and 7 AM abs class on Fridays...40 mins. I record all sessions so what ever time a day you need to work out wherever you live The sessions will be there for you to do night and day! DM me or comment below with any questions

Just getting started with my 10 k run a day for 28 days Day 4 .....nailed it ! What are you doing for yourself? Stop procrastinating and get your head in the game ! You have this one life , live it great!

This is dedication....so windy, cold and raining so hard but Nothing is going to stop me achieving my 10 km a day for 28 day challenge. I am working on finding a few different routes so I don’t get bored, what’s your challenge? Your body can achieve what you’re mind believes so set yourself a goal and let’s get going . .... . #cambridge #fitness #fitnessgoals #fitnessmotivation #runner #dedication #unstoppable #health#healthymindhealthybody #goals #relentless #becomeyourdream #dontstop #dontgiveup #challengeyourself #challengeaccepted #letsdothis See more

If you don’t already please join me on Instagram because I’m doing lots and lots of product reviews coming soon! From snacks, lunches, drinks, products the list is going to be endless as well as some fitness things too!!!

As it says on my bottle Bottled Joy My evening drink ....BCAAs, collagen powder, vitamins c powder, lime and lemon juice with my all important iron tablet ! And tastes amazing Amazing for low energy levels , supports the immune system and fantastic for the skin ! Win Win my super drink ! .... . . #collegen #iron #bcaas#cambridge #lemonjuice #limejuice #powerdrink #lowenergybuster #lookafteryourself #lookaftertourskin #lookafteryourbody #healthylifestyle See more

This is the end of my seven days and seven ways of flavouring my water and I have to say that this has helped me get back on track drinking water immensely. Some of the things that I added to my water I couldn’t drink all day like lime and lemon juice because for me on it’s own it is too acidic but I think they’re a great addition once a day. Other things like cucumber water I couldn’t even have once LOL. And it doesn’t surprise me that I’ve gone back to my favourite which... is the BCAAs, Packed with flavour , nourishment for the muscles and electrolytes for hydration for me this is perfect to add into my water. Although BCAAS are not the cheapest ! I sometimes add lemon juice and a lime juice in and it enhances the flavour and cute the cost so I win win here for me. My new favourite however is lime and mint in my water! So that’s me for now but stay tuned because very soon I’m going to be doing product reviews and I’m so excited! . . . ##cambridge #water#hydration #enhanceyourwater #healthylifestyle #healthydrinks #stayfocused #weareinthistogether See more