FIT is U

Happy happy happy March!!! Spring is almost here... That means the weather is getting warmer and stores and restaurants will (hopefully) be reopening next Tuesday. How exciting is that????!!!! In the world we live today, everything can change at a moment's notice, but I remain positive and hope you will too!!! I have to admit that this pandemic has been exhausting. Everyone around me is tired, and if I am truly honest with myself, I'm tired too. If you have been struggling wi...th your energy levels, I have some exciting news for you! I'm super excited to announce that I have been invited to speak at the "Unlock Optimal Energy Online Wisdom Summit" hosted by Karen Smith, founder of the Life Sustainers Natural Market. @lifesustainers This virtual event will be held March 9th and 10th, 2021! #unlockyourenergy #healthsummit #unlockoptimalhealth #postureisthekeytogoodhealth #howpostureaffectyourenergy #areyoutired

Unlock Optimal Energy is an Online Wisdom Summit where Karen Smith @lifesustainers will be interviewing a series of experts in their chosen fields to drop some incredibly great tips on how to Increase Vitality and Create Unstoppable Stamina! Everything is energy and when we have more we can show up better as partners, parents, co-workers, family members and be a more giving community member and more importantly show up better for our own selves. I happen to be one of the spea...kers that she has asked. Don’t wait, please register using link in my bio. #energyiseverything #unleashyourenergy #healthsummit #healthandfitness #posture #fitisu #healthto #torontohealthcare #torontofitness #painfreetoronto #torontopainfree #torontofitnesscommunity #peteegoscue #painfree #egoscue #egoscuemethod #egoscuetoronto #posturaltherapy #posturalalignment #posturalalignmenttherapy #nopain #body #healthybody #helthymind #lifeisinmotion #designedtomove #functionaltraining #functionalbody #functionallivig #torontopainfree

EAT THE RAINBOW!!!! Stop counting calories and focus on colorful foods!!!! Having colorful food on your plate has a tremendous impact on your health. #healthandfitness #posture #fitisu #healthto #torontohealthcare #torontofitness #painfreetoronto #torontopainfree #torontofitnesscommunity #peteegoscue #painfree #egoscue #egoscuemethod #egoscuetoronto #posturaltherapy #posturalalignment #posturalalignmenttherapy #nopain #body #healthybody #helthymind #lifeisinmotion #designedtomove #functionaltraining #functionalbody #functionallivig #torontopainfree

Message us today for complimentary Virtual Postural Alignment Consultation. We will cover the importance of posture and it's relationship to your health and answer any questions you may have. #healthandfitness #posture #fitisu #healthto #torontohealthcare #torontofitness #painfreetoronto #torontopainfree #torontofitnesscommunity #peteegoscue #painfree #egoscue #egoscuemethod #egoscuetoronto #posturaltherapy #posturalalignment #posturalalignmenttherapy #nopain #body #healthybody #helthymind #lifeisinmotion #designedtomove #functionaltraining #functionalbody #functionallivig #torontopainfree

Happy Valentine’s Day