Float House Kitsilano
1926 W 4th Ave V6J 1M6 Vancouver, BC, Canada

Join the Mindful Mass | Vancouver Meditation Mob for it's next FREE meditation! #Vancouver #meditaiton #mindfulmass #mindfulness

Anything that brings you a feeling of unease is a sign. This feeling means you must repair this thing first: Feeling exhausted? Maybe you need to rest. Anger?... Maybe you need to forgive and feel more empathy. Feeling lethargic? Perhaps exercise will help. Whatever the feeling, there is an appropriate response.

"In spite of its constant failures, many in society (and medicine) still believe in the choice and disease models of addiction. But, a new model based on trauma is taking root. And it’s proving to be far more effective at treating addiction.

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