Flow in Sports

My first TikTok Video! https://vm.tiktok.com/ZMerRBkxr/

We can see the light at the end of the tunnel!

Working on optimism; a sample video within the course. https://youtu.be/mIFLUj8IiKs

Tennis in November in Montreal. Contact our sister company Tennis and sports psychology academy to get on the courts with a pro for outdoor private lessons. 514-886-9929 [email protected] www.tspa.ca

Great time to take this course Will offer the starbucks card until Nov 15th

Dug up this online exercise - the alphabet of success. I still use this today with the elementary, high school, college, university and professional athletes today! What is your positive sports psychology word in achieving success? Hint, think of the process - what it takes to win - rather then the outcome. https://www.youtube.com/watch?v=YKgZ69TdysY&feature=youtu.be

Taught tennis to several of my starting a business students. #wec.athleticclub #atpstspa

What a great day!

Building mental skills one camper at a time.