Forward Health

https://forwardhealth.ca/do-you-sit-too-much/

Here's one of the most common issues I treat in the clinic, and a few tips for home exercises: https://forwardhealth.ca/exercises-for-sciatica-pain-relief/

https://forwardhealth.ca/a-time-for-kindness/

https://forwardhealth.ca/what-are-custom-orthotic-insoles/

Happy Labour Day! https://forwardhealth.ca/happy-labour-day-from-dr-phil/

https://forwardhealth.ca/dr-phil-shares-3-easy-tips-for-in/

Are you suffering with heel/foot pain? Check out my blog for some solutions https://forwardhealth.ca/dr-phil-shares-solutions-for-heal/

With the warm and sunny days upon us, this should be easy and fun! https://forwardhealth.ca/benefits-of-walking/

We're Officially Re-Opened For ALL Care as of May 27, 2020 - https://mailchi.mp//were-officially-re-opened-for-all-care