The Fountainhead Health Store
212 St Andrew St W N1M 1N7 Fergus, ON, Canada

If you are looking for restaraunt flavour without the high costs and hassle, add Perfect Chef Indian cooking sauces to your week! Perfect Chef sauces are vegan, gluten free and organic and are so flavourful that you'll never look back! Available in Butter Chicken, Veg Curry and Tandoori! ... #tandoori #cookingsauce #indianfood #indiancookingsauce #stafffavourite #butterchicken #vegcurry #curry #eatwell #organic #vegan #glutenfree #veganinfergus #downtownfergus #fergushealthfood

We have a serious overstock on Wildbrine Kraut & Kimchis! All 500ml Wildbrine is on sale for $7.50 for a limited time! #saurkraut #kimchi #beets #turmeric #cabbage #probioticfoods #prebioticfoods #koreankimchi #redbeetandcabbage #organic #mildkimchi #sale #overstock #fergushealthfood #downtownfergus #fergusontario

Herbs are being unpacked today! If you've been waiting for something let us know, or expect a call soon! #herbs #deliveryday #unpacking #tea #therapeutic #looseherbs #downtownfergus #supportsmallbusiness #fergushealthfood

Inspired by Japanese wooden architecture, Osaka nebulizer is designed for those who love the mix of the iconic old-world charm and contemporary touch. The Osaka is not just an elegant piece for your home, it also delivers the highest standards in term of therapeutic benefits you can get from an essential oil diffuser. Purchase on sale now, and receive a FREE essential oil (up to $20 value)!... #mothersday #perfectgift #stressless #diffusers #essentialoils #feelgreat #downtownfergus #smellnice #feellighter #mom #momslikeoils #aromatherapy #aroma #standrewscrossing See more

... Happy Saturday, everyone! #morninggiggles #laughteristhebestmedicine #smile #fergushealthfood #fergusontario #downtownfergus

Friday games night is here, but that doesn't mean the snacks have to be filled with all the bad stuff. Give your snack selection balance with New York Naturals Broccoli Bites ! These raw, vegan snacks are sure to satisfy your cravings while supplying a rich variety of nutrients! Available is Vegan 'Cheese' or Salt & Vinegar flavours! ... #healthysnacking #gamesnight #snackhealthy #snackwell #broccoli #vegan #vegansnack #treatyourself #downtownfergus #supportsmallbusiness

Looking to stock up on herbs? We've got a variety of odds and ends on sale. Come check out the choices and maybe you'll discover something new! #herbs #bulkherbs #onsale #downtownfergus #fergusontario #standrewscrossing

You wanted more? Meet the @farmgirlto dream team! Keep keto & enjoy pizza, bread and baked goods without the guilt! #keto #ketobaking #ketomix #guiltfree #enjoylife #feelgreat #treatyourself #downtownfergus #eatbetterdobetter #keepgoing

Do you bake? Neither does Betty, but she does love a good brownie! Keep yourself on track and indulge all in one with @farmgirlto Keto Brownie Mix! All the flavour without the guilt. #brownies #keto #ketodessert #chocolate #fitness #everythinginmoderation #dessert #noguilt #ontrack #indulge

Maybe you're not a coffee drinker. That's okay, we've got you covered. Inviting some @teeccino herbal tea into your home could help with stress, digestion and perhaps even a little antioxidant action. Give one of their functional mushroom teas a try today! May we suggest the #ChagaMushroom and #Ashwagandha with notes of Butterscotch, to help bring comfort and joy in this blustery day? #immune #digestion #teadrinker #warmup #warmcup #cupoftea #snowday #tea #mushrooms #functionalmushrooms #chaga #stress #adaptogen

New in store! @landartcanada Chlorophyll in both Apple and Lime Basil are now on our shelves! Not sure what flavour best suits you? Try them all in the mixed #sampler pack! #Chlorophyll is the green pigment in plants and can help the body stay #alkaline and can help the body build hemoglobin, deodorize waste, and can help in wound healing (among other benefits). ... #green #pigment #alkalinity #greenwater #feelgreat #drinkmorewater #greattaste #landart #canadian #anemia #cleanse #cleanup #fergusontario #downtownfergus

Back in stock alert! #backinstock #alert #sheabutter #buythebrick #skincare #yum #skinfood #nourish #bodycare #allnatural #oneingredient

Available for a limited time! We now have locally raised, #freerange #grassfed chickens available for purchase! Up to 5lb for $20, and $25 for 5lb and up. Send us a message or ask at the counter if interested!... #happychickens #locallyraised #fergusfood #supportlocal #eatlocal #eatwellbewell #freerangechickens

Do you suffer from #SNACKATTACK? We've got you covered with #snacks on #sale! Stock up for your kids lunches, next movie night, socially distanced gathering or just for you! #treatyourself #downtownfergus #movienight #munchies #snackbetter #eatwell #snacktime #kidslunchbox

Talk about #superfood, #elderberries have a lot going for them (and you), including science! Is elderberry syrup part of your fall/winter arsenal? If not it should be! #coldandfluseason #elderberrysyrup #fallprep #winterprep #runnynoses #backedbyscience

Looking for a treat that feels naught, but is actually really nice? Try these vegan Bounty Bar knock-offs (recipe below)! * 1 can #LetsDoOrganic Condensed Coconut Milk * 130-150g of #Inari shredded coconut * Coco Camino Bakers Chocolate ... Mix the condensed coconut milk with the shredded coconut until well mixed. It will be a crumbly but sticky mixture. Form into whatever shape you like, place on a baking sheet and freeze to hold their form. While the coconut shapes freeze, roughly chop the baker's chocolate and melt in a microwave or on a double boiler. Once the coconut shapes are frozen or firm enough to hold, roll in the melted chocolate until covered, place back on the baking sheet, and freeze to firm up. Once they're firm, you can enjoy immediately or store in the fridge/freezer until ready to consume. Try this recipe? Let us know how it went! #recipe #easypeasy #treatyourself #chocolate #coconut #yum #betterforyou #vegan #dairyfree

It's a special day today - Nathalie is turning... None of your business! Come on it today and wish Nat a Happy Birthday, and get a FREE peice of chocolate zucchini cake to help us celebrate! (While it lasts!)... #freecake #birthday #imnotold #yum #standrewscrossing #cakeday #chocolatecake #downtownfergus

Don't miss out on Maple! We have a keto-friendly maple flavoured syrup ready and waiting just for you! Maple lattes, maple cookies, maple on waffles! What is your favourite maple treat?... #maple #keto #ketofriendly #sweet #fallflavours #downtownfergus #standrewscrossing

I'll never, ever get my fill of pie. How about you?

Baking season is upon us... We've got you covered with some locally milled flours from @1847flours #buylocal #supportlocal #baking #bakingseason #winteriscoming #bread #breadmaking #ryebread #ryehumor #ryehumour #smallbusiness #ferguselora #elorafergus #healthstore #diy

Do you need a little bit of help getting to sleep? Sleep like Buddha, with @niyamayogawellnesscanada! For those nights when you just know you aren’t going to be able to turn your beautiful brain off and get to sleep, so you can get up and accomplish all the amazing things you need to the next day. Fall asleep sooner, enjoy better quality sleep, and wake up reaping the benefits of a good night’s sleep. #naturalremedies #sleep #sleepless #sleeplessnight #sleeplikebuddha #sleepwellbewell #sleepwell

Have you heard about the power of mushrooms? #Reishi can help with #stress, #sleep and #immunity. #LionsMane can help with mental clarity, #focus and has even been shown to protect against #dementia and reduce #anxiety. ... #TurkeyTail can help with #immunity and digestive balance. Available in powders, capsules and now teas! They all sound too good to be true, no? #mushrooms #mushroom #reishimushroom #turkeytailmushroom #lionsmanemushroom #downtownfergus #teecino

Golden Glow Honey is back in stock now! #goldenglow #honey #backinstock #ferguselora #fergusontario #downtownfergus

Only a few days left! Until October 15th, purchase any @nakaherbsandvitamins products, and you can be entered into our contest to win this lovely silver puffer vest, just on time for the cooler weather! We'll let you know on October 16th who the winner is!... #naka #fallprep #staywarm #standrewscrossing #contest #winwinwin #winteriscoming #ferguselora#fergusontario #downtownfergus

Ultimate Hair Growth by @holistic.awakening is back in stock! #hairgrowth #feelgood #lookgreat

Are you sick of being stuck at home? Make dinner tonight special with some of our balsamic creams, tapenade and balsamic vinegar! #dosomethingdifferent #oliveoil #balsamicvinegar #honeybalsamic #balsamiccream #olive #blueberrybalsamic #dipping #dinner #appetizers #teaseyourtastebuds

It's gonna be a rainy week, and you're going to want to warm up with a bowl of warm, cozy soup! We've got everything you need to get started. What's your favourite soup to eat, or make? #soupday #soupson #coolweather #warmup #soup #allthesoup #ferguselora #fergusfood

Ireland Supreme Court has declared Subway sandwiches bread to contain too much sugar to qualify as bread... Do you know how much sugar you are consuming on a daily basis? #sugar #eatreal #knowyourchoice #feelbetter #smartchoices #deceptivemarketing

Just gonna leave this here... #spreadlove #nopanic #dontbeselfish #jam #justbreathe #spreadpositivity #ifyoudonthaveanythingnicetosay #nonegativity

If you're looking to cut out some meat, but don't want to feel like your missing out, try jackfruit! Native to South India, jackfruit is a common meat substitute due to its texture, and offers an impressive nutrition profile. At only 155 calories per cup, you'll also get a healthy amount of Vitamin A, Vitamin C, Riboflavin, Magnesium and more! Available in 3 flavours - Original, BBQ and Thai Curry! ... What's your flavour? #jackfruit #vegetarian #vegan #meatalternative #nutrition #feelgrear #loveanimals #bbq #thaicurry #uptonnaturals #ferguselora #fergusfood #southindia #powerhouse #vitaminsandminerals #plantbased #eatlessmeat

Need a snack on the run? #ketomadeeasy #soyum #nosugaralcohols #yofiit #plantbased #proteinbars #snack #fillup #eatwell #downtownfergus

If ever there was a day for soup... Dehydrated veggies - available now! #soupday #soup #soupstarter #warmup #warmandcozy

Congrats to Mark - Winner of our @nakaherbsandvitamins Puffer Vest from @eddiebauer! You'll be hearing from us soon! #contest #winner #naka #healthfoodstore

Have you been stressed lately? We all have had a bit a a trying year. Learning to breath in coherance (breathing in line with your heart beat) can calm the nervous system and reduce reactiveness. While some of these techniques may not be all you need, they are a great addition to any self-care regime. Check out Heartmath Institute for more tips and techniques!... #heartmath #babysteps #feelbetternow #letgo #justbreathe #standrewscrossing #breathincoherance #breathe #stress #calm #anxiety #sundayvibes #relax #selfcaresunday #selfcare

Something to phil you up

The lunch of our dreams

Late night cravings...

Now that’s a lunch

Fuel up your mornings, or maybe curb those afternoon cravings with our nut-free Morning Glory bars! These filling little gems pair fantastic with a hot cup of c...offee or tea, and boast the perfect amount of sweetness and crunch! School snack friendly and mom-approved! See you tomorrow morning! #fuelyourbody #morningglory #eatforenergy #standrewscrossing #bars #snacks #breakfast #schoolsnacks #nutfree #fergusfood #ferguselora #vegan #elorafergus #downtownfergus

After a long hike this morning, we sure could use a little of this... #nomnomnom #sohungry