Fresh Prep

' - ! Choose from FIVE fan-favourite recipes for your order next week: Lemongrass Pork & Rice Bowl Spiced Chicken Shawarma... Black Bean & Veggie Enchiladas Veggie Machine Tahini Bowl Spinach & Goat Cheese Quiche Check out the Menu for the week of November 29 by visiting https://www.freshprep.ca/menu/2020-11-29 and add these crowd-pleasers to your next order. #FreshPrep #FreshPrepCA

Did you know...over 75% of Fresh Prep's ingredients and Add-ons are locally-sourced from within B.C. By prioritizing working with local suppliers, we're investing 63-cents for every dollar spent back into the local economy (that's nearly five times more than larger corporations!). To learn more about our love for local, visit https://try.freshprep.ca/lovelocal/.... #FreshPrepLoveLocal

Mix-and-match your mornings Plan your next breakfast or brunch with locally-sourced sweet waffles from Patisserie Lebeau, smoked bacon from Au Petit Goret and savoury breakfast sausages from Two Rivers Specialty Meats. To complete your mornings, shop beverages such as LOOP Mission Juice and East Van Roasters coffee on our Add-ons Menu. ... Start shopping at freshprep.ca/schedule. #freshprep #freshprepca

If you would like to get your orders on Mondays, simply log in to your account to see if you're eligible: freshprep.ca/settings/delivery. Not yet a Fresh Prep customer? Visit https://www.freshprep.ca/get-started to get started and see when we deliver to your area.... #freshprep #freshprepca See more

This recipe is a fan-favourite and delicious. Served with roasted garlic sweet potatoes and stacked high with fresh vegetables, you'll want to plate up this plant-based meal. Add it to your order by freshprep.ca/schedule.... #freshprep #freshprepca See more

" , ' ." - Scott Candiah, Key Account Food Services Manager, Bosa Foods To learn more about Bosa Foods and our love for local, visit https://try.freshprep.ca/lovelocal/. #FreshPrepLoveLocal

A turkey dinner you can enjoy on the weekday. With well-seasoned turkey breast, homemade biscuits, mushroom gravy, and sauteed spinach, this recipe has everything. The & is sure to be a hit on your dinner table. Visit freshprep.ca/schedule to get it in your next order.... #freshprep #freshprep See more

Could this be your new favourite flatbread? Made with fresh whole wheat dough, the vegetarian & includes basil puree, walnuts and honey for a deliciously memorable dish. Enjoy this homemade flatbread in your next order. Check out the recipe here: https://www.freshprep.ca/recipes/819.... #freshprep #freshprepca See more

Clean curries and no-fuss naans. Mix-and-match a delicious range of traditional foods from local, family-owned Barakah Eats. Just add rice or eat alongside a soft pillowy naan for a dinner that delivers on taste and quality. Channa Masala ... Chicken Koyla Karahi Fried Beef Keema Tandoori Naan Easily plan your week with a variety of Quick Meals on our Add-ons Menu: freshprep.ca/schedule. #freshprep #freshprepca