Gator's Gym Guts Classes

We are ready to roll once again. Looking forward to seeing everyone on our next run. Have a great weekend and see you guys starting this Monday! _______________________________________ #gutsclasses #gatorsgym #covidclean #healthywalls #trainingday #gymlife #mensfitness #womensfitness #fitnessgoals #fitnessmotivation #fitpeople

Happy Saturday gang! A little blast from the past. Billy G riding those stairs!! Miss evrryone! Keep moving! ____________________________________ #gatorsgym #trainingday #saturdaymorning #greatmembers #gutsclasses #mentalhealthmatters #mensfitness #womensfitness #livehealthy #eatyourveggies

Hope everyone had a great evening! Happy Halloween from our GUTS crew! ___________________________________ #gutsclasses #gatorsgym #trainingday #fitnessmotivation #strenghtandconditioning #circuitworkout #covidclean

We are excited to team up with @beautybybalzat for a terrific giveaway! ______________________________ If you win you will receive half a punch card to guts($58)a gators sweat shirt ($39.99), a $50 michauds gift card redeemable in product or services AND a product of your choice! Rules are simple! 1)follow @beautybybalzat @_g.u.t.s_ ... 2)like this post AND TAG A FRIEND 3)share on story for additional entry and tag multiple friends ! WINNER ANNOUNCED JULY24TH #cloverdale #surrey #langley #bc #britishcolumbia #vancouver #surreysalon #surreygym #langleygym #fitness #vancouverfitness #vanfit #langleysalon #cloverdalehair #giveaway #langleygiveaway See more

Some action shots from the Rugged Maniac on Team Guts! Priceless! Good work team! More to come! Photo credits @michellemooremedia @orlawashere ______________________________ #ruggedmaniac2019vancouver #teamwork #trainhard #fitness #mensfitness #womensfitness #fitnessgoals #motivateyourself #dontquit #spartan #toughmudder #ruggedmaniac #fullbodyworkouts #healthylifestyle #strengthtraining #greatmembers

5:45 am we start all over again! First class is free. Looking for a change in your workout come and try a class! _____________________________ #gatorsgym #gutsclasses #intervaltraining #strengthtraining #plyometrics #running #mensfitness #womensfitness #fitnessgoals #motivateyourself #dontquit #spartan #toughmudder #ruggedmaniac #fullbodyworkouts #healthylifestyle

Saturday June 29th from 3pm to 7pm we will be having a book signing and autograph session with Goldie Goldthorpe! We will also have his books on hand for sale. Goldie was the "real inspiration" for the great hockey movie Slapshot! Date: Saturday June 29th Time: 3pm - 7pm Place: Gator's Gym Address: 103-17670 65A Avenue, Surrey, BC... For any info call (604) 574-4811 or message us. _____________________________ #oldtimehockey #billgoldthorpe #nhl #hockeyenforcers #liammaguire #blueline #penaltybox #hockeyshop #syracuse #goldiegoldthorpe #slapshot

We are ready for the am classes. Good old " Simon Says !" Medball workout! ____________________________ #medballworkout #gutsclasses #gatorsgym #intervaltraining #coretraining #strengthtraining #weighttraining #fitnessgoals #igvancouver #igfitness #dailyvanhive #personaltrainer #ropeslam

Rugged Maniac is getting closer! Get signed up! We need to beat the size of last year's team! RUGGED MANIAC ... Saturday July 13th. Start time is 9:15am. Our team name is GUTS Cloverdale. Let's go! ___________________________________ #gatorsgym #gutsclasses #intervaltraining #strengthtraining #plyometrics #igfitness #igvancouver #trainhard #dailyvanhive #personaltrainer #fitnessbloggers #ruggedmaniac #toughmudder

Food prep is essential for making great gains and maintaining them. Measure your meals and make sure you are fueling your body accordingly! __________________________________ #gatorsgym #gutsclasses #nutrition #foodplan #goalsetting #gettinglean #fitnessgoals #bodyfat #npc #bcabba #cpa #wnbf #bodybuilding #fitfam #yvr #igfitness #igvancouver #mensfitness #womensfitness

Jacob has been training hard for the past two years. Just turned 15 and getting stronger every day! Keep up the hard work Jacob! Look out Carmen! ____________________________________ #gatorsgym #gutsclasses #greatmembers #intervaltraining #cardio #absworkout #strengthtraining #weighttraining #fitfam #fitnessbloggers #nutrition #strongkids #weighttrainingforsport

Nonna and her pack! Happy Mother's Day Mom! You too sis and all of our mom's at GUTS! Hope everyone has a great day! _____________________________________ #gatorsgym #gutsclasses #greatmembers #mothersday #fitfam #fitnessbloggers #fitness #mensfitness #womensfitness #fitnessgoals #motivateyourself #dontquit #fitnesscommunity #bestmoms

Happy Mother's day Mom, sis and to all of our "GUTS MOM'S"! Hope everyone has a great day! _____________________________________ #gatorsgym #gutsclasses #greatmembers #mothersday #fitfam #fitnessbloggers

What kind of fitness do you start your day with? Cardio, weights or both? We start ours with it all at 5:45 am! ____________________________________ #gatorsgym #gutsclasses #intervaltraining #brainfuel #cardio #airbikes #greatmembers #goals #fitnessdrills #fitnessbloggers #mensfitness #womensfitness #fitnessgoals #motivateyourself #dontquit #spartan #toughmudder #ruggedmaniac #fullbodyworkouts #healthylifestyle

End of our workout! Nikhil, Carter, Payton and Kaylem are fighting for the Friday plank champion title! 2 months ago 30 seconds wasn't so easy! It came down to the 2 brothers! Payton takes the title at 2:59 over Kaylem's at 2:57! Good work boys! ________________________#gatorsgym #teamwork #cloverdaleathletics #strongkids #rivalfootball #footballtraining #youthsport #trainhard #trainingforsport #gutsclasses

Spring is here! Summer is coming! Turn up the cardio! Get those quality calories in and take advantage of all the colorful vegetables available!