Fitness NATION
991 Matheson Blvd. East L4W 2V3 Mississauga, ON, Canada

Let's fill the comments with for our trainers. They've done so much to keep us exercising online over the pandemic!!!! Want to workout online with us? Contact @bodystx or [email protected] ... LIKE RIGHT NOW!!!! #lebertfitnessnation #mississaugagyms #covid_19 #hiitworkout #hiit #health #team #strength #conditioning #workout #mississauga #mentalhealthweek

Way Back on a Wednesday when we could workout inside #lebertfitnessnation #squats #exercise ... #mississauga #mississaugagyms #gta #hiit See more

Last 45 seconds very important!

Know your reason! What’s yours? Comment below @bodystx #supermodel

Our very own and energetic @allstylelife kicking it up a notch! Agility ladder work is great for; Speed, agility and quickness #saq Strengthen joints, ligaments and tendons ... Improved coordination Increase cardiovascular conditioning Even improve brain health! Why the EQ’s make such great agility ladders; They can be placed in hundreds of configurations Forces you to get your knees up Can easily add push-ups and burpees Stand them up for hip openers, plyos and crawling Quickly transition into bodyweight strength work @allstylelife @lebertfitness #lebertequalizer @saifslens Great for #bootcampworkout #youthconditioning #smallgroup #smallgrouptraining #groupfitness #groupexercise #fitnessclass #fitnessclasses #kickboxingworkout #kickboxingtraining #youthsportstraining #homeworkouts #kidsfitness #bootcampfitness #agilityladder #speedladder #mississaugabootcamp #mississaugafitness #sauga #saugacity

Our very own @abzfitness0304 crushing some EQ agility ladder work! #gofitnessnation #mississaugabootcamp #mississaugafitness Agility ladder work is great for; Speed, agility and quickness #saq Strengthen joints, ligaments and tendons ... Improved coordination Increase cardiovascular conditioning Even improve brain health! Why the EQ’s make such great agility ladders; They can be placed in hundreds of configurations Forces you to get your knees up Can easily add push-ups and burpees Stand them up for hip openers, plyos and crawling Quickly transition into bodyweight strength work @abzfitness0304 @lebertfitness #lebertequalizer @saifslens Great for #bootcampworkout #youthconditioning #smallgroup #smallgrouptraining #groupfitness #groupexercise #fitnessclass #fitnessclasses #youthsportstraining #homeworkouts #kidsfitness #bootcampfitness #physedgames #physicaleducation #physicaleducationteacher #agilityladder #speedladder

Went to @shopsquareone with T! Look at how busy it is. Inside was slammed! And we can’t have 10 people in our gym or even outside! @fordnationdougford

Closed again As of tomorrow Friday, April 2nd we are closed again. It's been a great week :/ All classes will once again be moving ONLINE (the same schedule as we had just one week ago).... Holiday Hours Good Friday- NO ONLINE CLASS Sat online with Anna Easter Sunday- NO ONLINE CLASS Regular online schedule resumes Monday. Don, Rog and Marc

We are ESSENTIAL! First outdoor bootcamp of 10 people lol thank you @fordnationdougford @bonniecrombie @ongov #mississauga #mississaugabootcamp #mississaugafitness #sauga #saugacity

Outdoor Bootcamp are back baby!!!! Monday to Friday 5:15pm to 6pm Sat and Sun 10am to 10:45am... Online Mon to Fri 12 noon to 12:45pm (recorded to play later). Note 6pm cancelled except Tue night with @bodystx Sat and Sun 11am to 11:45am We expect outdoor classes to be busy right away so we will adjust and add more on a week to week basis Must sign in on Mindbody and complete health screen See you soon! #mississauga #mississaugabootcamp #mississaugafitness #sauga #saugacity

A few people wanted to show their gratitude to the trainers at @gofitnessnation These are their

A few Members wanted to show their gratitude to the trainers at @gofitnessnation These are their

Sarah Dean starts us off with our gratitude videos towards our trainers at @gofitnessnation

Schedule Change Anna Zielinski Saturday 11am! All other classes remain the same ENJOY!!!!

A few of the members at #LebertFitnessNation wanted to share their gratitude to the trainers. These are their

Best Body Ever Starts Mon! This is a PERFORMANCE BASED Challenge! Let's GO! MEMBERS REGISTER HERE! https://clients.mindbodyonline.com/classic/ws... NON-MEMBERS REGISTER HERE! https://clients.mindbodyonline.com/classic/ws...

COMMENT BELOW IF YOU AGREE? . It’s tough to sell fitness at the best of times. People are too busy, apathetic, it’s too expensive, intimidated, not ready just yet, etc. . And yet here we are in the middle of a lockdown, our gym isn’t even open asking you to invest in yourself (and maybe someone close to you). ... . Because lockdown or not, all your excuses and justifications are not leading you towards greater health and longevity and the lack of any apparent illness does not mean you are healthy. . Start by joining us online, bring a friend, get to know your trainers, sweat and laugh and finally do this damn thing! . Click the link in our bio to purchase 3 months for only $299! You can start now online or wait until we open. Either way INVEST IN YOU and be sure that we will too! . . . . . #blackfridaysale2020 #investinyourself #gofitnessnation #lebertnation #mississaugabootcamp #mississaugalife #mississaugafitness #sauga #etobicokebootcamp #etobicokefitness #bramptonfitness #bramptonbootcamp See more

Can you guess who he’s supposed to be? - - - @coachspider @bodystx ... #gofitnessnation See more

TGIF TABATA w/ @bodystx @marc_lebert #outdoorbootcamp #mississaugalife #mississaugamoms #mississaugaeats #mississaugabride #bridalbootcamp

My Nation family Who invented this exercise and what is it called? @bodystx #gofitnessnation

Join us Sunday for a special Thanksgiving Feel the Pump-kin workout! . Remember Sunday is FREE to all so bring your friends and family and burn off that turkey before you even eat it! . Newbies: waivers need to be signed so show up early. We are outside so dress accordingly and members please sign in to Mindbody ... . THANKSGIVING WEEKEND HOURS FRIDAY regular schedule SATURDAY regular schedule SUNDAY Pump-kin workout 10-11am THANKSGIVING MONDAY CLOSED . . . Photo @yogawithatwistbychar #feelthepump #mississaugabootcamp #mississauga_igers #lebertnation #gofitnessnation #pumpkinworkout #mississaugalife #outdoorworkouts #torontogym #torontobootcamp #etobicokebootcamp #etobicokefitness #lebertfitness #bramptonfitness See more