Guelph Osteopathy and Corrective Fitness
212 - 490 York Rd N1E 6V1 Guelph, ON, Canada

OK, not bad, I can handle this gorgeous view from my office! As the year winds down, people are booking up all my available appointments, and you may not get the time you want. I suggest if you want an appointment before the end of the year that you book in ASAP before they’re all gone! As a reminder, you can book, change or cancel appointments online by clicking the Schedule Now button on GuelphOsteopathy.com

I’m thrilled to have won this year’s Best Osteopath Clinic in Guelph again. What makes this victory even better is that one of my closest friends and colleagues, Josh Terrey: Osteopathic Practitioner, won Best Osteopathic Manual Practitioner in Guelph in his first year of practice! What’s really cool about this is that he is my osteopathic practitioner and I am his. Not only that, but we both graduated from the Canadian Academy of Osteopathy. Coincidence? I think not!

Thank you again, Guelph!

Hello, everyone! I'd like to remind you that there are three certainties in life: death, taxes and road construction in Guelph. For example York Road is closed from Ontario Street to Stevenson Street in both directions. Please take that into consideration when going to appointments. I've found it helpful to use my phone's GPS, which directs me the fastest route around road closures and construction. I've even found Google maps will send me an alert telling me when to leave to get to an appointment on time. Life is challenging right now, so let's make it easier on ourselves and take just a few steps to ensure we're not missing appointments due to avoidable traffic.

10 years ago today I graduated from the Canadian Academy of Osteopathy with a Master in Osteopathic Manipulative Sciences. It's my second osteopathic diploma (I graduated 12 years ago with the Diploma in Osteopathic Manipulative Theory and Practice). It feels like only yesterday I nervously attended my first class in osteopathy not knowing what to expect. I have to say this career path has been life changing for me! I am thrilled with this career path because of all of YOU, my patients! I enjoy helping people seek optimal health and I have learned so much because of you. I truly am blessed with a fulfilled life! Thank you to all my patients for all you have taught me, the impressions you’ve made on me will last a lifetime. Now drink water, exercise and floss your teeth!

I would like to reintroduce myself here, so you can know more about me and feel free to reach out My name is Lauren Fisico. I am a Registered Kinesiologist an...d Personal Trainer. I am also in school to be an Osteopathic Manual Practitioner. I began personal training during my undergraduate degree at University of Windsor. I am now working at Beach Walk fitness in LaSalle. I've been passionate about health and fitness since a young age. I played soccer until high school. In high school, I ran cross country and track and field. I continued running both sports in University for the Windsor Lancers. Through athletics, I have learned how important it is to live a healthy, balanced, active lifestyle. I have also realized how important it is to workout properly, with a healthy mindset, to prevent injury. I thoroughly enjoy working with people and helping them reach their personal goals. I believe fitness is not only about aesthetics but also functional ability. My goal is to help my clients feel better about themselves with more energy during their daily lives. I firmly believe physical fitness affects emotional and mental health and I want to help as many people as I can experience a better way of living. If you see me around, or are looking for accountability and guidance living a healthier lifestyle, feel free to reach out @beachwalkfit #fitness #registeredkinesiologist #personaltraining #balancelifestyle #health #wellness #strength #accountability #mobility #function #wellness #healthymindset #healthychoices #nutrition

****ATTENTION IMPORTANT NOTICE**** Osteopathic services are now being forced by Canada Revenue Agency to charge HST. I know this is a heavy financial blow to a population that is already stretched to the breaking point. Over the years I have tried to do my part and made financial sacrifices to keep costs reasonable and affordable for you. Unfortunately HST for osteopathic treatments is a cost I cannot absorb. To loosely use Prime Minister Justin Trudeau’s quote, they’re asking for more than we are able to give Please be advised the new rate is $105 per treatment, which includes HST. I am grateful to The Canadian Federation of Osteopaths, Ontario Association of Osteopathic Manual Practitioners and my Chartered Accountant for all their help as we navigate through this change.

Thank you to Guelph and my patients for this recognition. To be perfectly honest I've received a lot of awards over the years and I never know anything about them until a patient forwards it to me! https://threebestrated.ca/osteopaths-in-guelph-on

I just realized that because of the masks, I have no idea what any of my new patients look like since COVID-19 started.

I'm honoured to be nominated one of Guelph’s Best Osteopathic Clinics again. Thank you!

I know it's Friday and people are under stress these days. Let's still try to be respectful and responsible adults and show up to the appointments that we book. At Guelph Osteopathy, I give each patient a card with their next appointment date and time on it. I also send a confirmation email with the appointment date and time on it. I then send a reminder email 24 hours in advance with the appointment date and time on it. PLEASE show up to your appointments that you make. What... some people may not realize is that I have people calling me asking if they can be squeezed in the same day because they're hurt, but I have to turn them away because I'm booked up. Then when a scheduled patient does not show up, I am sitting in my office while someone in pain is suffering because they could not get the help they so badly needed. Please be sure to show up to your scheduled appointments. See more

Our 8 week summer program has come to an end. Wow, 8 weeks flew by! Excited to see everyone’s progress! Remember, our 12 week challenge starts Monday, Sep...tember 7th so don’t miss your chance to secure a spot. Lots more to come, mini challenges, prizes, group check ins, and tons of great support from this amazing group! For those who have already signed up, I’ll be extending your training for a week as we transition into our 12 week challenge! Stay tuned for more details and fun contests! Please PM me to secure your spot today! See more

ROAD CONSTRUCTION ALERT! York Road is closed from Ontario Street to Stevenson Street in both directions. Please take that into consideration when planning the time you'll need to get to your appointments.

Summer = road construction...especially in Guelph! Please plan for those delays when leaving to get to your appointment on time.

Hello everyone! I hope you're all having a great summer. I have to ask again that we all be respectful and 1. Please show up to your appointment 2. Please show up to your appointment on time I know it's summer and we're living in unusual times, but I'm sure if we all try, we can manage to be respectful of each other’s time.

Time to celebrate our amazing summer and get ready for September! What better way to do that than with a 12 Week Challenge! Many of you have asked and so here... it is! Starting September 7th, I will be hosting a 12 week challenge to help you get started on CRUSHing your goals! Full access to the training app, customized nutrition plans, an amazing community of support, group check-ins, and just for fun, some mini challenges with prizes! Who's in? If this sounds like something you are interested in, please click the link below and sign up! There are limited spots available and my Summer 8 Week Challenge sold out in a day so get your spot now! I'm so excited to help you CRUSH your goals! https://www.paypal.com/cgi-bin/webscr

There’s a skeleton just chilling inside you.

Stop everything and drink some water right now. Your body needs it.

During this stressful time we can all see disrespect going on in social media as well as everyday life. I ask each of you to please be respectful and arrive to your appointment on time. When someone is late I need to hurry the treatment in order to be on time for the next patient. I want each appointment to be as thorough as possible and to do that I need you to be on time. We’re all in this together, so let’s please be respectful of other’s time as I expect them to be respectful of yours.

Monday morning, politics, COVID-19, racism, masks, religion... here’s a groaner to lighten the mood!

It's exceptionally hot out there. Do I really need to remind you to drink more water?

Follow and listen to this man.

Website going live soon! www.crushnutritionandtraining.com

I've had quite a few people tell me that the reason they hate wearing masks is because they don't like smelling their own bad breath. If you floss your teeth consistently every day you won't have that problem anymore. A lot of people are angry and protesting stuff these days, but you won't see anyone protest good oral hygiene.

Hello everyone! Today starts my third week back to work after the shut down. As you can imagine a lot of people are trying to get in for an appointment ASAP, but have to wait a bit before they can get in due to the volume. Please be courteous and show up to your appointment. Each time you miss an appointment there’s someone out there who needs help that didn’t get it. Let’s all get through this together smoothly.

Yeah, I’m married to her.