Gym Fit Forme Laval
3916 autoroute Laval Ouest H7T 2H6 Laval, QC, Canada

Entrainement virtuel 1x/semaine 55$+tx/séance 2x/semaine 52.50$+tx/séance 3x/semaine 50$+tx/séance... Recevez un sac d’équipement GRATUIT lorsque vous vous abonnez à l’entraînement virtuel! Pour planifier votre premier rendez-vous, envoyez-nous vos coordonnées à [email protected] #GymFitForme

What was your first workout of the New Year? If one of your resolutions this year is to make your health a priority, congratulations! Especially in today’s world, nothing is more important than your health. However, one of the biggest problems with fitness resolutions is they can be extremely impractical. Setting goals is a great idea, but we encourage you to be sure they are realistic and feasible.... Start slow, develop a solid foundation of health and wellness, then build upon that foundation as your fitness improves. If you need any help along your fitness journey, our trainers are here to help #GymFitForme

2021...365 nouvelles raison de bouger avec Gym Fit Forme! #GymFitForme

Voici une bonne séance pour solliciter l'ensemble des muscles du bas du corps! https://www.youtube.com/watch?v=Sd8pcM4AGag&feature=youtu.be #GymFitForme

L'âge n'est qu'un numéro! Bouger plus #GymFitForme

Ton corps de plage se prépare l'hiver. #GymFitForme

Hit the share button. Let your voice be heard. #GymFitForme

Our entire staff hopes you're all keeping active and staying healthy during this lockdown. If you're looking for at home workouts to follow, we have put together a playlist we will continue to add to several times each week. Keep moving and stay positive! ... https://www.youtube.com/watch #GymFitForme

We are part of the solution

We need your help! Many people in our community are inexperienced with running outside this time of year. It's cold, the ground is wet, and the weather conditions can be unforgiving. If you have experience as an outdoor runner in the fall/winter, send us a private message Help your fellow Gym Fit Forme members!... #GymFitForme

Post Christmas Workout! https://www.youtube.com/watch?v=lqictmK6opo&feature=youtu.be #GymFitForme

Who trained outside during the snowfall yesterday. Leave a in the comments! #GymFitForme

Des résultats, une marche à la fois #GymFitForme

Courir sous la pluie, oui ou non? #GymFitForme

Une routine d'abdos intensifs! GO! https://www.youtube.com/watch?v=5OtPpq1gGSE #GymFitForme

Quels sont vos objectifs de santé? #GymFitForme

We want to hear your success story During this lockdown have you been able to continue your fitness journey? Have you started a new activity that you now love (maybe yoga with @genevievead). Let us know in the comments! We hope you have all been making the best of a bad situation!... #GymFitForme See more