Healthier by Nature

Today's the day! We'll be opening our virtual show doors in a few hours (12 PM ET). We have A LOT of sessions, activities, and new products and wellness brands for you to explore.... A Few Reminders: 1. You should've received a confirmation email on how to log into the virtual platform. Please check your spam folder! If you still don't see it, contact us at [email protected] and we'll help you out. 2. Take advantage of all the show deals! There are lots of contests and specials being offered by wellness brands, just for show attendees! 3. Our three stages are running simultaneously all day. If your favourite sessions overlap, don't worry! You can still access the sessions and everything at the show until Mar 28. 4. Get social! You can video/text chat with show attendees, our speakers and exhibiting brands at their connection spaces. 5. Share your experience! Tag us and use the hashtag #HBNexpo. We'll be tagging and liking all day long! Enjoy the show!

One more day! Get ready for a health-inspired Saturday - all from the comfort of your home. You can look forward to:... 20+ inspiring sessions from health experts on topics like gut heat, immunity, natural beauty, anti-inflammatory nutrition + more Fitness, meditation and cooking sessions New products to explore, product deals & contests - exclusive to show attendees Check out our schedule to plan out your day! (linked below!) And don't worry if your favourite sessions overlap, everything will be available on demand until March 28. Haven't registered yet? There's still time! Get your free ticket & view the schedule here: healthierbynature.ca/expo/ #HBNexpo #wellnessevent #healthandwellness #healthtips #behealthier #virtualevent #Healthierbynature #HBNcanada

Are you ready to get pumped up with Jake Karls from Mid-Day Squares? Join Jake as he shares stories about living his most authentic life, to inspire you to vulnerable, bold and most importantly, to be YOU! Join in on the fun! Get your ticket for FREE: https://www.healthierbynature.ca//mid-day-break-with-mid-/

Shoutout to Vista Global Media Collective for their support as our Healthier by Nature Expo Community Partner! Vista is your go-to resource for natural health, wellness and a more organic lifestyle. Their passionate team curates inspiring and empowering information to help guide you to your healthiest life. Follow them and visit their site to learn more & get their magazine: https://vistamagazine.ca/... They'll also be at #HBNexpo on Saturday! Don't forget to get your free ticket: https://www.healthierbynature.ca/expo/ See more

We're just 3 DAYS AWAY from the Healthier by Nature Expo! Meet Michelle from Nature's Treasure by Fortinos as she gives you a tour of their health food store within a grocery store. Make sure to register for the #HBNexpo to connect with their health experts on March 20: healthierbynature.ca/expo/

Magnesium's powerful role in your health and body Are you getting enough magnesium? Stats Canada found that 34% of Canadian adults aren't getting enough of it in their diet through food alone. ... Learn all about some of the benefits and research about magnesium and whether supplementation is right for you: https://www.healthierbynature.ca//magnesiums-role-in-your/ See more

It's spooky season! Yes, things are a little different this year, but it doesn't mean you can't celebrate Halloween! Think outside of the candy wrapper and enjoy the spirit of Halloween safely with these ideas: https://www.healthierbynature.ca//safe-healthy-and-fun-wa/

These new and trending products are coming to a store near you! These products were picked as some of the most innovative health products from the CHFA Connect virtual trade show that happened this fall. Brands featured:... Nuts For Cheese AdaptDaily Bio-K+ Eco-Max SimplyProtein Yoso https://www.healthierbynature.ca//top-trending-health-pro/

It's #SmallBusinessWeek! Show some local love by shopping local and shopping safely. Small businesses, including health food stores, need your support during these challenging times. Use our tool to find a local health food store near you: https://chfa.ca/en/Resources/Find-a-Retailer

A guide on buying hand sanitizers, what to look for, what is effective and health warnings to consider. Tip: When buying hand sanitizers, always look for the 8-digit NPN number. This ensures it is Health Canada approved and reviewed for efficacy, safety and quality. https://www.chatelaine.com//non-alcoholic-hand-sanitizer-/

Any new moms out there? Did you know: Vitamin B9 aka folic acid/folate is commonly known for its benefits during pregnancy? Health Canada recommends that new moms take folic acid supplements before conception and during early pregnancy to reduce the risk of neural tube defects in the fetus. ... Tip: Take 400g of folic acid every day, and eat a diet rich in folic acid as well. Make sure to like, share and save this graphic if you're a new mom or know someone who is!

From bone health, muscle function to energy production, magnesium is the key to helping our body function. Are you getting enough magnesium? Magnesium deficiency is more common than you might think. Stats Canada found that 34% of Canadian adults aren't getting enough of it in their diet. Learn all about some of the benefits and research about magnesium and whether supplementation is right for you in our latest blog.... https://www.healthierbynature.ca//magnesiums-role-in-your/

Wishing Canadians a healthy and safe Thanksgiving!

Happy Friday! You deserve a treat! Try these sweet potato donuts that are delicious, and perfect for the fall season. https://www.healthierbynature.ca//organic-maple-glazed-sw/

We collaborated with Mediaplanet on their national Health Literacy Awareness campaign. To read our article and learn more about vitamin D and the benefits, click here: https://bit.ly/3j6Sm4b Health Insight

Get your gut health back on track! Here are three natural solutions that will help with digestion and restoring your gut microbiome. For more information about gut health, read these tips: https://www.healthierbynature.ca///your-gut-will-thank-you

B Vitamins are play a crucial role in our overall health. They help us convert food into energy, develop healthy red blood cells, support our nervous system and more. But what are the differences between Vitamin B2, B3 and B7? How do I get moref B vitamins in my diet? Here is everything you need to know about B Vitamins : https://www.healthierbynature.ca//what-you-need-to-know-a/

Canadians looking for safe and effective cannabidiol (CBD) for their health should have access to CBD as a natural health product. That way, they can be assured that the products they are using are of good quality, made by businesses in Canada, and labelled like a health product should be. Today, Dan Demers of CHFA outlined the many benefits of better access to CBD health products in an article for National Newswatch. Read it here: https://www.nationalnewswatch.com//cbd-products-offer-op/