HEALTHWINDS SPA
650 Mount Pleasant Road M4S 2N5 Toronto, ON, Canada

We're disappointed we have to close the shop for in-person shopping, but we're still her to cover all your skin care (and other wellness) needs! The new season of spring means changes in humidity, sun exposure and outdoor activities and may drive the need for changes to your routine. Call, DM, or email us your skin care questions, and shop all your favourite products online, or call for same day curb side pick up! #skincare #skincareroutine #torontospa #wellness #skin #spring #curbsidepickup #shoplocal #shopsmall #facial #mask #serum

Is spring cleaning on your to-do list? Here are some spots that are easy to forget about but shouldn’t be neglected if a deep spring clean is your goal. The underside of chairs and tables... Closet floors Your kitchen backsplash Sconces and other lighting Garbage disposal Small appliances Under kitchen and bathroom sinks To help you out, we now carry @unscentedco hand soaps, dish soaps, dish tabs, laundry detergent, dish brushes, dryer balls and refill boxes of the hand, dish and laundry detergent. Made in Canada, these products are unscented, biodegradable and not tested on animals. They’re excellent! Happy spring cleaning! c/o @unscentedco by @payette #springcleaning #deepclean #springclean #spring #unscentedcompany #refillwithTUC #shoplocal #madeincanada #supportlocalbusiness

Katerina! To know her is to love her. She’s a very talented therapist with a long roster of clients who have been seeing her devotedly for years. She’s a graduate of Sutherland Chan Massage Therapy School and has been practising Massage Therapy for over 10 years. She is passionate about helping clients achieve their goals towards optimum health. Kat specializes in Swedish Massage, Hot Stone Therapy, Prenatal Massage, Aromatherapy, Hydrotherapy, Body Polishes and Body Wraps. ...In her spare time, she enjoys spending time outdoors with her friends and family and loves to cook. To book a massage with Kat, tap the link in our bio! #massage #massagetherapy #RMT #massagetherapist #massagetoronto #toronto #torontomassage #torontospa #health #wellness #relaxation

Are you an early riser? Wish you could be? There are several benefits to getting up early. For one, you can achieve more in a day. Some research suggests those who wake up early were more proactive than those who woke up late. Researchers in Australia and US have linked night owl schedules to less physical activity, and the American Psychological Association found that waking up earlier can be a distinguishing habit that makes older adults happier than younger adults. One ma...jor key to making early rising easier is to get a good night’s sleep. Massage can help with that. Talk to your RMT about your sleep patterns, sleep hygiene and how your massage treatments can help. Book by clicking the link in our bio. #sleep #earlyriser #earlybirdgetstheworm #sleepin #massage #massgetherapist #rmt #relaxation

We miss the days when we could invite you in to spend the day, change into a plush robe, join us for tea, put your feet up by the fire and get a massage AND a facial. But that day will come again. In the meantime, massages are still available and relaxation is forever promised. So even though it’s a little different these days, we hope to see you. You’ll still walk away feeling a little lighter, shoulders dropped a little lower and stresses melted away a lot more. To book, tap the link in bio. @angelachauxo #massage #relax #relaxaiontime #relaxationmode #metime #selfcare #selflove #rmt #toronto

These Nomaad Eco Travel Mugs are perfect for walks on these snowy winter days They keep your bevy nice and hot! Only $18.00 and available in lots of cute patterns. #ecotravelmug #travelmug #coffee #tea #ecofriendly #ecofriendlyproducts #earthfriendly #eco #toronto

Happy Family Day! For over 20 years we’ve been serving families, helping them celebrate milestones and anniversaries and birthdays and romance and more. We’ve provided a tranquil place where you can devote true, undistracted attention to your family and loved ones and just relax. We miss being able to do that for you, but it will be a family affair again soon enough! For now, book your solo time to find peace and relax on your own. Massage is still available and we’d love to... have you. Enjoy the rest of your long weekend! #familytime #familyday #toronto #familyspaday #torontospa wellness #health #qualitytime

Happy Valentine’s Day! From the Healthwinds crew to you and yours, we hope your day is brimming with love. If you’re still searching for the perfect gift, we have so many great options. We’re open until 5:00 and here to help. Give us a call to arrange your gift and curb side pick up. Flowers by @rosedaleflowers ... #valentines #valentinesdaygift #valentinesday #love #gift #giftideas #giftcard #toronto #torontospa

Perfect little heart studs make a perfect little Valentine’s Day gift, don’t you think? Available in Silver, Gold and Rose Gold. #valentines #valentinesdaygift #earrings #heartearrings #love #giftideas

INSTAGRAM CONTEST ALERT It’s Valentine’s Day soon and we want to send out some serious love to our cherished clients, followers, friends, and everyone who has so kindly supported us through out this past year. So we teamed up with our friends at @apricot_flowers and together we’re giving away a stunning bouquet of flowers and a $100 Healthwinds gift certificate, redeemable at any time toward services and/or products, to one lucky winner. To enter, head over to Instagram (link below), tag someone you love, like the post, and make sure you’re following @healthwinds and @apricot_flowers. Good luck! https://www.instagram.com/p/CKwHZeshjP1/

Forever your nice little quiet pick me up.

Back to school, back to the office, or the start or something new? What are your plans for the Fall? Tackle them with style with a @uashmama.ca bag thats made of paper but feels like leather. It washes like fabric so it can be used over and over, promoting sustainability. Its also made using a virgin fiber through cultivation and not deforestation. We love these unique bags! #uashmama #uashmamabag #bag #tote #style #fashion #fallfashion #spa #toronto #torontospa #shoptoronto

All natural, all Canadian, all @wildprairiesoap These bars and stone soap dishes fly off our shelves. Try the Lemon Verbena, the Rosemary Clove, or the Oatmeal Milk & Honey - a few of our faves. #wildprairie #soap #canadianmade #shoptoronto #supportlocalbusiness #spaday #toronto

Its hard to believe summer is almost over. It came and went in a flash and transitioning to fall might feel extra difficult this year. Here are some tips for staying grounded as we embrace this change: Nourish with seasonal foods like squash, pumpkin and dark leafy greens. Stay in tune with nature. Fall is a uniquely beautiful time of year. Soak it in.... Stay active! Fall hikes, yoga in the park and apple picking are great activities. The days are shortening. Sleep with the natural cycles. And of course, prioritize relaxation. Make time for regular massage therapy. Its an excellent way to increase circulation, soothe sore muscles and relax both your body and mind. Stay tuned for September specials! #fall #autumn #toronto #fallstyle #torontospa #spa #instadaily #instagood #garden #hydrangea #yongeandeglinton

Small wins can ignite joy!

August is a beautiful time of year to get out into nature. The bugs are mostly gone, the lakes are warm and the light is special. If you are getting out to forest bath, hike or swim, make sure you take care or your body by stretching and booking a well deserved massage by your favourite therapist. Appointments available this week! Give us a call. #hike #swim #august #massage #hiking #forestbathing #camping #stretch #beach #summer #stargazing

Raffia market bags are 40% off right now! We have them in several sizes, colours and patterns. Theyre hand made and perfect for the cottage, a picnic or going to the beach Pick one up this weekend! #raffiabag #bag #marketbag #shoptoronto #torontospa #supportlocalbusiness #toronto

The perfect Thursday evening plans: Come for a facial or massage. Leave with a bottle of exceptionally good @la.belle.excuse EVOO. Unwind over a nice meal followed by Epson salt bath.... We have evening and weekend appointments available but they wont last. Check out our August specials and book your spot before its gone! #facial #massage #oliveoil #dinnerplans #bathtime #bath #relaxation #staycation #toronto #torontospa

Dive into summer before its gone But not without your @24bottles_official Keeps your coffee warm by the campfire, or your smoothie cool by the lake. Your only challenge is picking one, theyre all so pretty! Shop yours here. #summer #august #summervibes #summertime #summerintoronto #shoplocal #shoptoronto #supportlocal #spa #torontospa

Friends and family and lovers have been separated by borders and complications and all the unexpected. If someone you love is in Toronto and you want to show them you care or youre thinking about them from a distance, how ever far that may be, a Healthwinds gift certificate is the perfect way to do it. Available in any dollar denomination, for any product or service, redeemable at any time, it truly makes an ideal gift. We can email it directly to your recipient or package it up beautifully for pick up. Show someone youre there, youre thinking about them. @aid_through_trade roll-on friendship bracelets are available in the shop! #friendship #friendsforever #family #missyou #giftcard #giftideas #toronto #spa #spaday

Sometimes you just need to treat yourself. To flowers. To a massage. To a drive alone down a country road. To that second slice of pie Whens the last time you treated yourself, and what to? #treatyourself #treatyourselfwell #bekind #selfcare #selflove #toronto #spa #wellness #health #massage

If youre a single person who enjoys human touch you may have found the last five months of social distancing particularly challenging. A massage could be the answer. Beyond being beneficial for your muscles, joints and mental health, the tactile experience can help fill that void of connection and touch. This month, try the Forest Scent Massage & Jasmine Butter Foot Soother: Your choice of sports, aroma or traditional 60 minute Massage plus 15 min. Foot Massage $138 (75 min.) Heaven. Call to book. #massage #humantouch #massagetherapy #rmt #registeredmassagetherapist #spaday #toronto_insta #torontocanada #toronto

Is your @aid_through_trade summer stack this good?! The Original Roll-On Bracelet is ethically crafted in Nepal and is authentically fair trade. Vibrant and so fun to mix and match! Get yours here. #aidthroughtrade #aidthroughtraderollons #bracelets #jewelry #accessories #style #fashion #toronto #shoplocal

Rest. Restore. Recharge. You deserve the 3 Rs. And given none of us can go very far this summer, have a staycation right here at home. Book a package or a single treatment and enjoy some time just for you. Click the link in our bio to read about our July specials! by @sailfincrew #toronto #summer #staycation #relax #spa #health #massage #manicure

Due for some summer pampering? Healthwinds is open and once again offering manicures, pedicures, waxing and RMT treatments. Safety measures are in place, and we promise a relaxing experience in a serene environment. Book the Summer Stay-Cay! It includes a Manicure and Moor Vitamin Hand Hydrating Treatment, a Signature Pedicure and a Forest Scent Aroma Massage (60 min.) for $215. The perfect little escape. #TorontoSpa #Torontowellness #SpaDay #Toronto #RMT #MassageTherapy #SpaDay #Manicure #Pedicure #Waxing

Hitting the beach? Exfoliate your body first with our Lavender & Spearmint Exfoliating Gel. It gently exfoliates and at the same time nourishes dry skin. Made right here with natural, soothing ingredients. And dont forget to bring your empty #Healthwinds product containers back for refills to reduce waste! #spaathome #exfoliate #exfoliation #smoothskin #spaday #torontospa #lavender #spearmint #healthwindsathome #toronto

We have some pretty beautiful goodies to help take your #WFH situation up a notch. Candles, diffusers, mugs, planters, pillows, throws and more. Stop by or call us for curb side pick up! #curbsidepickup #curbside #toronto #shoplocal #shoptoronto #torontospa #health #yongeandeg

So pretty, who cares whats inside! Just kidding: inside are just the loveliest soaps and hand lotions, two things you absolutely dont want to be without right now. Which is your favourite?! #soap #handsoap #lotion #lucia #toronto @torontospa #wellness #health #spa #massage #shoptoronto #shoplocal #supportsmallbusiness @ Toronto, Ontario

Were getting closer to a time when we can welcome you back through our doors If you would like to be put on our list to be notified when that happens and what appointments are available, give us a call, send us a DM, or email [email protected]. We cant wait to see you again. #rmt #massage #steam #spa #wellness #health #spatoronto #torontospa

Thank you to everyone who has placed an order! Our shop is open and were thrilled to pack up your favourite skin care, body products and home goods for your curb side pick ups Your support means a lot to us. For a look at whats currently in the shop, visit our new website! Link in bio. #spa #healthwindsathome #torontospa #wellness #curbsidepickup #curbside #shoplocal #shopsmall

Anyone else spending more time outside and feeling totally spent by the end of the day? All that sunshine and fresh air? Before you flop into bed, dont forget to apply your night cream. Dont have a night cream? We can help with that. Get in touch! @eminenceorganics #skincare #nightcream #skin #skincareroutine #skincaretips #skincareproducts #clearskin #glowingskin #toronto

Self care routines, like a simple bath ritual or a nighttime skin care regime, can help us feel a little more in control. If theres a chance to slow down and to help ourselves feel better in the midst of all this, we should jump at it All your favourite skin care products, and some new ones we think youll like, are available for purchase and curb side pick up. Just call or email. #skincare #skin #skincareroutine #facial #mask #toronto #torontospa #wellness #health #spaday #newnormal

Thank you to everyone who has placed an order! Our shop is open and we're thrilled to pack up your favourite skin care, body products and home goods for your curb side pick ups Your support means a lot to us. For a look at what's currently in the shop, visit our new website! Link in bio. #spa #healthwindsathome #torontospa #wellness #curbsidepickup #curbside #shoplocal #shopsmall

Our Shop is now open! You can come into the shop to select your purchase. We provide social distancing and a clean environment that allows you to shop or browse safely and with ease. We also have an aesthetician you can talk to remotely, if you have any questions about your skin care products. If you prefer, you can view our products online at www.healthwindsathome.com. Curbside pickup is available. Just call or email to let us know when you plan to arrive. We will have every...thing ready for you! Our current hours: Monday through Friday 10 am - 4 pm Saturday 10 am - 2 pm We look forward to seeing you again! #spa #toronto #shoplocal #supportsmallbusiness #torontosmallbusiness #torontosmallbiz #torontospa #shopsmall #shopsmallbusiness

Complex, vivid quarantine dreams? Find out why

Bring some cheer home with these beautiful bamboo plates, bowls and tongs. Add some fun paper straws and these recycled glass jugs and glasses from Italy and your long weekend could be looking much brighter! Call or email [email protected] to make a purchase and arrange a pick up.

Weve had so many mothers and daughters pass through these doors for specials times to connect and relax. We cant wait to see you all again Happy Mothers Day to all you wonderful mamas! #mothersday #mom #momandme #toronto #torontospa #wellness #health #spa

Happy Saturday! Our office and reception are available to answer your calls, emails and arrange for contactless curbside pickup of products and gift certificates today! We are taking measures to make Healthwinds a safe environment in which to welcome you back, once it is safe to do so. Some clients have asked us to call them when we know that we will be reopening. If you would like to put your name on a list to be notified to arrange your appointments, please call us at (416...) 488-9545 or email us at [email protected] We cant wait to see you again! #spa #spaday #toronto #torontospa #health #wellness

Healthwinds gift certificates can be used towards products and services, and at the moment, the shop is full of beautiful items for recipients to choose from. Extra virgin olive oils, scented candles, pretty house wares, cozy textiles, and as always, the very best skin, bath and body products. Mothers Day gift giving made easy. Call or email to arrange to pick up your gift certificate or have it emailed.

Lots of us wont be able to hug our moms on Mothers Day, but we can still show them how loved and cherished they are. We have some really special gift ideas prepared for mothers day this year, including spa packages, gift certificates and skin, bath and body products mom will love. If you want some help combining these to create something just perfect, just give us a call or send us an email and well help. Curb-side pick is available! #mothersday #mom #momsofinstagram #momlife #toronto torontospa #wellness #health

Get all your favourite and trusted skin care products as your transition into your spring regime. Were fully stocked with @eminenceorganics and your other faves, so email us to arrange your curb side pick up! #spa #skincare #skincareroutine #spaday #toronto #health #wellness

Toronto electricity stats reveal that were sleeping in later. Not such a bad thing. But many of us are feeling much more exhausted than usual. According to research, thats normal. The pandemic has turned our regular lives upside down, requiring us to make more moral calculations that are out of the ordinary. Those decisions can cause moral fatigue, also known as compassion fatigue. Its a concept with roots in healthcare. What was once normal, we now have to rethink and rework. And its tiring! Be kind to yourself. Sleep in if you need to (and/or can). Well get through this. Tray, bag, diffuser, diffuser reeds, @eminenceorganics products and blue pattern throw are all available at Healthwinds. E-mail for no contact pickup. #Sleep #tired #exhausted #pandemic #spa #toronto #torontospa #bekindtoyourself #compassion

How many times a day are you talking about Coronavirus? Its hard not to let the fear and uncertainty be all consuming. According to Dr. Simon Sherry, a professor in psychology and neuroscience at Dalhousie University, (reported by Global News) negative emotions are contagious. Endlessly talking about the virus isnt good for our mental well-being. She suggests setting up boundaries around bringing it up, whether thats at the dinner table or on calls with friends. Avoid the ...endless stream of news only a button-click away. Instead of clicking, think about what you can control, talk about ways to be resilient, invest your energy in showing solidarity with your community, and country. Stay safe. (Pictured here - Healthwinds diffuser and tray, available by no contact pick-up. Email [email protected]) #stayhome #mentalhealth #mentalwellness #mentalwellbeing #spa #toronto #yyz #covid19

A little reminder of what you can look forward to when were on the other side of this We cant wait to see you again. by @sailfincrew #toronto #wellness #health #spa #torontospa #rmt #massagetherapy #spaday #facial

We want to take a moment to wish you all a happy Passover, happy Easter, or simply a happy long weekend. We know it's not business as usual when it comes to celebrating these special moments, but we hope you're able to connect with loved ones in some way. From the Healthwinds family to yours, sending love. Pictured here; our beautiful, soft throws and pillows. To arrange a product pick up, email us [email protected] #toronto #easter #passover #longweekend #torontospa #spatoronto#happyeaster

Have you been trying (and not succeeding) at immersing yourself in a good book? Youre not alone. According to a clinical psychologist in the UK (as reported by Vogue), research shows that chronic stress affects the way the front of our brain works - the area that normally controls our capacity to concentrate. In these extremely stressful and uncertain times, we lose our usual mental flexibility and become acutely focused on the source of the threat. That makes it hard for us to enjoy movies, books, etc. If your struggling, dont be hard on yourself. Were all in the same boat. #stayhome #covid #stress #relaxation #focus #spa #spatoronto #toronto #torontospa #health #wellness

We really miss seeing you, treating you, pampering you and feeding you. Preparing lunch for our guests during their visits is always a joy for us. Until that time comes again, here are some best practices for grocery shopping right now. Choose one person in the family to do your shopping. Dont go out as a group. Bring some wipes to disinfect your cart handle and any other areas that will come in contact with your food.... Plan your shopping list carefully to ensure fewer and quicker trips to the grocery store. Clean fruits vegetables with soap and water, not strong chemical cleaners. You can also clean wrapped items a disinfecting wipe. Stay safe

Its no secret we love @eminenceorganics over here. Theyre continuing to develop educational and inspiring content on their blog, social media and YouTube channel, so if youre looking for things to do head over for a peek. #eminenceorganics #eminence #covid_19 #isolation #thingstodo #inspiration #skincare #organic

To our valued clients, In an effort to keep our staff and clients safe we will no longer be offering treatments and services as of March 19th. Our office and reception will be available from 10:00 AM - 6:00 PM daily by appointment to accommodate product pick ups and to answer your questions.... We hope to reopen March 28th with lots of warm greetings. We will keep you posted. Thank you for your understanding and support.