Healthy Living with Greeniche

Did you know? Vitamin D is a nutrient that works with calcium to maintain healthy bones and teeth. It also helps strengthen muscles, nerves, and the immune system! Vitamin D is taken from the sun. During Canadian winters, there isn’t nearly as much sun to upkeep our Vitamin D levels! ... Low levels of Vitamin D have been associated with depression, seasonal affective disorder, and schizophrenia in adults. Low energy, low immunity, and fatigue are also symptoms of Vitamin D deficiencies. #healthyfood #healthylifestyle #vegan #vegetarian #health #healthyeating #healthyliving #vitamins #stayhome #supportlocal #vaughan #richmondhill #ontario #gta #plantbased #organic #healthy #fitness #motivation #wellness #supplements #superfoods #vitamind #vitaminc #covid #sunshine #depression #energy

Have you tried Moringa Oleifera? Moringa Oleifera has antifungal, antiviral, antidepressant, AND anti-inflammatory properties! Moringa Oleifera contains MANY vitamins like calcium, potassium, iron, magnesium, vitamin A, and vitamin C. The list of benefits goes on and on. It includes: ... - Protecting and nourishing the skin and hair - Fights against bacterial disease - Aids mood disorders - Protects cardiovascular health, and reduces high blood pressure - Effective in reducing and controlling weight #healthyfood #healthylifestyle #vegan #vegetarian #health #healthyeating #healthyliving #vitamins #stayhome #supportlocal #vaughan #richmondhill #ontario #gta #plantbased #organic #healthy #fitness #motivation #wellness #supplements #superfoods #moringaoleifera #moringapowder #mentalhealth

Beat the winter blues this year with Greeniche products! Seasonal Affective Disorder (SAD) can affect us all. From extreme fatigue to depression symptoms, the winter can be truly unkind. Greeniche is here to help alleviate some of those SAD feelings. We have supplements like:... Curcumin Gold Vitamin D drops, and Omega 3 ...to boost immunity and cognitive function, and enhance mood! Head to our website for more, and be sure to grab some sunshine vitamins for your mental and physical health. #healthyfood #healthylifestyle #vegan #vegetarian #health #healthyeating #healthyliving #vitamins #stayhome #supportlocal #vaughan #richmondhill #ontario #gta #plantbased #organic #healthy #fitness #motivation #wellness #supplements #superfoods #depression #mentalhealth #vitaminc #vitamind #turmeric

We all dream of dancing sugar plums and holiday sweets, but our blood sugars don’t. Stevia makes stable sugars during the holiday possible. Stevia is 200-300x SWEETER than regular table sugar, and has no effect on insulin or blood sugar levels! Greeniche Stevia products have a glycemic index of ZERO with no additives or carbs. ... Head to our website for more. Use code 20OFFGREENICHE for 20% off your purchase with hand sanitizer products. #healthyfood #healthylifestyle #vegan #vegetarian #health #healthyeating #healthyliving #vitamins #stayhome #supportlocal #vaughan #richmondhill #ontario #gta #plantbased #organic #healthy #fitness #motivation #wellness #supplements #superfoods #stevia #sweetener #diabetes #sugarfree #holidaysweets

This is just a sneak peek of the entertaining and authentic conversation with our host Annu Gaidhu and our expert Meghan of Balance by Meghan! Balance by Meghan Sign-up for free to gain access to The Greeniche Thrive Live Series and to catch the rest of this episode! Visit this link to watch: http://greeniche.com/thrive... . . . . . . . . . #Greeniche #HealthyLiving #HealthyLifestyle #Health #HealthyFood #HealthyEating #HealthAndWellness #Benefits #HealthTalk #MentalHealth #Fitness #Lifestyle #WeightLoss #Fit #Motivation #Nutrition #Cooking #Workout #Gym #Wellness #FitFam #Vitamins #Schedule #Routine #Vegan #Vegetarian #Beauty #Family #Passion #Invest #CareFor #YOGA #podcast #spotify #video #youtube #interview #expert