Anisha Gupta, Registered Dietitian
6033 Shawson Drive Unit 8 L5T 1H8 Mississauga, ON, Canada

Energy balls, CLIENTS LOVE THEM! These balls are soooo easy to make and pack a ton of nutrition - high protein, full of healthy fats...best of all, they are a grab and go type of thing! They sit in your freezer so they’ll last awhile, but they’ll be gone before you know it The recipe is in my highlights. Comment below your fav healthy snack!

Healthy eating includes all foods, especially cookies! #happyeaster #eastercookies #quarantine

Is it summer yet? Well it doesn’t have to be to enjoy these popsicles! Homemade with simple ingredients...just blend some fruit together ( ) , maybe some yogurt, ground flaxseed/chia/hemp seeds. I like to add small banana chunks for that extra surprise and then just freeze and enjoy! @ Markham, Ontario

Pasta with lentils and veggies. Check out my highlights for step by step inspired by @cookieandkate