Heritage Martial Arts & Fitness Centre Inc.
3310 King St. East N2A 1B3 Kitchener, ON, Canada

Prepping for our charity event coming up May 5th. Watch for details on how you can become involved again this year!

Do you know which side of the tracks your operating on? Ozzy’s crazy train is about to launch for our morning fitness class. Are you ready??

Live cardio kickboxing with Ange & James

In case your bored today, here’s a little workout to get you going!! Never stop and always challenge yourself!

Back at it and hittin it hard! Don’t let things going on around you affect your vibe! Just keep training and working hard- you will continue to feel great and stay healthy!

Busy night of classes with lots of energy! Keep up the great work everyone.

Flashback pic! Thank you Mr. Superfoot Wallace. Martial Arts Supershow a couple of years ago.

2021 states with some marks while training! Scroll between picture A & B. Good things happen when training!

Just work’in on the hips. #train #karateforlife #neverstop #martialarts

Congratulations! Hard work and perseverance always pays off. Keep up the great work and positive attitudes. #karateforlife #newgoals #trainhard #perseverence #patience

Wishing everyone a successful and safe 2021!

Not every workout is easy and sometimes it not easy to work out. You push through those days to get better - no matter what. #training #mentalfocus #focus #karateforlife #stayfit #havefun

Another self Defense class done. Great job everyone. #training #personaldefense #selfdefense #stayfocused #learning

Throwback Thursday! Hopefully we get back to this type of training in 2021!

Focused! This is training - never stop, never give up! #karate #karateforlife #martialarts #mentalhealth #justdoit

Almost did it! We will perfect it for next week so it actually looks like a box. #trainhard #trainfun #cardiokickboxing #fitness

Congratulations! New belts new goals. Keep up the positive attitudes and great work! #karateforlife #karate #grading #pereseverence #goals

Get ready for the week. We will be making some training adjustments for spacing in class. #adapt #martialarts #karateforlife #perseverence

Congratulations to our newest ranking belts! Hard work pays off and setting goals gets you there! Keep up the great work. #karateforlife #karate #newbelt #newgoals #workhard #playhard #martialarts

Congratulations! This smile says it all. Keep up the hard work! #newbelt #newgoals #training #karateforlife