Hero Initiative

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Swipe for a transformation Kevin Wendell Crumb is no easy role to play. Crumb suffers a dissociative identity disorder, which gives him 23 different personalities, including The Beast, a brute with insane bodily strength and other superhuman abilities. James McAvoy first played the role in 2017’s Split, and he returned to it again for this year’s Glass. But the new film required him to appear in even more shirtless rampaging scenes, which meant taking The Beast to the next level. To prepare, McAvoy had to bulk up with a good workout routine. Check out our bulking workouts now. Link in bio. Release your inner hero