Shannon Staples

One small step I can take today is _____. We're starting a #Revolution of #Health & #Happiness... Join our Tribe of women for FREE #wellness support, resources, tips and good vibes! https://facebook.com/groups/highvitalityliferevolution

Self care is so much more than candle lit bubble baths!

COMPLETE ONE OF THE FOLLOWING SENTENCES: I practice self acceptance by _____. I practice self respect by _____. I practice self mastery by _____.... We're starting a #Revolution of #Health & #Happiness... Join our Tribe of women for FREE #wellness support, resources, tips and good vibes! https://facebook.com/groups/highvitalityliferevolution

Today I feel _____, so _____[type of movement] will feel best. We're starting a #Revolution of #Health & #Happiness... Join our Tribe of women for free #wellness support, resources, tips and good vibes! https://facebook.com/groups/highvitalityliferevolution

Yale University's course on happiness is so popular, they are offering it free!

Stuck in a rut of the same ol' veggies?

The "meaning" that (at least in part) fuels my current goal is _____. We're starting a #Revolution of #Health & #Happiness... Join our Tribe of women for free #wellness support, resources, tips and good vibes! https://facebook.com/groups/highvitalityliferevolution

The last thing my inner wisdom told me was______. Did you follow it? We're starting a #Revolution of #Health & #Happiness... Join our Tribe of women for free #wellness support, resources, tips and good vibes! https://facebook.com/groups/highvitalityliferevolution

One nourishing activity I am drawn to today is ______. We're starting a Revolution of #Health & #Happiness... Join our Tribe of women for free #wellness support, resources, tips and good vibes! https://facebook.com/groups/highvitalityliferevolution

All life flourishes <3

One of my strengths, qualities, or values that helps me with this is ______ We're starting a #Revolution of #Health & #Happiness... Join our Tribe of women for FREE #wellness support, resources, tips and good vibes! https://facebook.com/groups/highvitalityliferevolution

If this is a shift you'd like to make, you may be interested in this AMAZING program I am offering that focuses on HABITS for a healthy lifestyle. Wanna know more? Check out this link or send me a PM. https://procoach.app/shannonstaples

One way I honour my body is ______. We're starting a #Revolution of #Health & #Happiness... Join our Tribe of women for FREE #wellness support, resources, tips and good vibes! https://facebook.com/groups/highvitalityliferevolution

It's not too late in the season to make a hearty salad! I love Cookie_and_Kate!