Family Support Centre

Sometimes its hard to find the right words when offering support.

Lots of fun activities going on for PHAB and RAD this month. Join our PHAB & RAD Facebook group to receive more news and updates about our weekly youth program. https://www.facebook.com/groups/2754888301210967

Trauma can impact a person’s life in many ways.

Clare’s Law is a new law in Alberta where people who feel they are at risk of intimate partner violence may obtain information from police on whether their partner has a violent or abusive past.

Wishing you a very Happy Easter that is filled with plenty of love and happiness.

Just smallest compliment can change a person’s whole outlook. Never pass the opportunity to give one. - Diane Holdren #feelgoodfriday

Our PHAB and RAD youth programs have a new location this month! Please note, masks are required upon entry. PHAB: Youth aged 9-12 are welcome to join us Tuesdays from 3:30 - 5:00 pm at the Royal Canadian Legion (upstairs) RAD: Youth aged 9-12 are welcome to join us Thursdays from 3:30 5:00 pm at the Royal Canadian Legion (upstairs) See you there! https://www.facebook.com/groups/2754888301210967

Start 2021 by taking good care of yourself. Check out this winter self-care checklist. Sometimes all you need to get out of the winter funk is to do something nice for yourself.

A healthy boundary includes being able to say no, while respecting other peoples’ right to say no. https://www.rewire.org/establish-healthy-boundaries-in-you/

Our PHAB and RAD youth programs have a new location this month! Please note, masks are required upon entry. PHAB: Youth aged 9-12 are welcome to join us Tuesdays from 3:30 - 5:00 pm at the Royal Canadian Legion (upstairs) RAD: Youth aged 9-12 are welcome to join us Thursdays from 3:30 5:00 pm at the Royal Canadian Legion (upstairs)... See you there!

Thank you to everyone in our community who has supported us this year. We wish you all a safe and happy holiday season!

She is Indigenous honours the strength and contributions of First Nations, Métis, and Inuit women. Hear resilient and diverse Indigenous women from across Canada telling their stories, in their communities, with their voices. And hear from the people who are inspired by them every day.

COVID-19 has caused a rise in violence towards women. There are many factors that play a part in the increasing risks of being at home with an abuser. If you or someone you know is experiencing violence or abuse, please contact us at 874-3311. Image courtesy of the World Health Organization.

Help is available this holiday season. Please call us at 867-874-3311 if you are experiencing violence and need support.

This week for PHAB and RAD we are going to write for the Letters of Kindness Project. PHAB: Youth aged 9-12 are welcome to join us Tuesdays from 3:30 - 5:00 pm at the Soaring Eagle Friendship Centre RAD: Youth aged 9-12 are welcome to join us Thursdays from 3:30 5:00 pm at the Soaring Eagle Friendship Centre. ... See you there!

This contest is open to anyone in Hay River, Enterprise, and Katlodeeche First Nation. Prizes will be awarded to submissions across 5 different age categories: - 5 - 10 years old - 11-15 years old - 16-19 years old - 20-59 years old... - 60+ years old There will also be a participation prize for each entry. Canvas and brushes can be provided to you if needed. We look forward to seeing your submissions!

Call Vivian at 876-2020 or 874-2446 to register

We love A Charlie Brown Christmas!

November is Family Violence Prevention Month in the NWT. Family violence is a serious public health issue in the NWT and across Canada. Family Violence Prevention Month is focused on promoting a change in attitudes and behaviours as we strive to address, reduce, and ultimately, bring an end to family violence. (Shared from the Status of Women Council of the NWT.)

PHAB: Girls aged 9-12 are welcome to join us Tuesdays from 3:30 - 5:00 pm at the Soaring Eagle Friendship Centre RAD: Boys aged 9-12 are welcome to join us Thursdays from 5:00 - 6:30 pm at the Soaring Eagle Friendship Centre. See you all there!

A Northerner has been using Tiktok to reach out to others to share reasons to stay alive. Her videos are uplifting to watch. Check them out!

Here’s the December schedule for our PHAB and RAD programs. This week for PHAB and RAD we are going to do some Yoga. PHAB: Youth aged 9-12 are welcome to join us Tuesdays from 3:30 - 5:00 pm at the Soaring Eagle Friendship Centre... RAD: Youth aged 9-12 are welcome to join us Thursdays from 3:30 5:00 pm at the Soaring Eagle Friendship Centre. See you there!

Everyone who enters will get their name put into a draw. Open to Hay River residents only. Draw will be done Monday November 2nd. Good luck and happy Halloween!

Here are some habits to help create a healthy and positive lifestyle.

Check out these Halloween parties for PHAB and RAD this Tuesday and Thursday.

Isolation can increase the risk of violence at home. If this is the case for you, use this signal on a video call to show you need help. If someone gives you this signal on a video call, visit canadianwomen.org/signal-for-help to learn how to check in safely and find support resources in your community. #SignalForHelp #COVID19

Sometimes its hard to know what to say when a friend is experiencing abuse. Here are some words of support to show you care about them. Our crisis line is 874-3311 if you know of someone in need of assistance.

Thank you to all the teachers and staff at Harry Camsell, Ecole Boreale, Princess Alexandra, Chief Sunrise and DJSS for your continued kindness and support for parents and children in our community.

Here is a video of 14 year old Kadens DJ skills that he improved during the Dope Experience Workshop a couple weeks ago. He has showed dedication by showing up every day and working hard during the workshop. Thanks to Kaden for letting us share this with everyone!

Always respect women. UN Women

Here are a few phrases to remember when responding to a gaslighter.

This is a great tool to use to keep documents and files safe online if you are experiencing abuse.

Thank you to the Tree House Drop-in Centre for the great partnership over the years. We have worked together to put on some fantastic family activities for our community.

Since we couldnt get together for the outdoor performance, we still wanted to show you the musicians great talent. Let the young musicians know how they did in the comments below! The Family Support Centre and Tree House Drop-In Centre will be giving out 15 Family Prize Packs to the first 15 people to comment on this post.

Thank you to the Dope Experience for working with the Family Support Centre for the youth workshop last week. We look forward to seeing you all again.

The video of the performance is going to be professionally edited and posted on Monday afternoon. Thank you for your patience.The video of the performance is going to be professionally edited and posted on Monday afternoon. Thank you for your patience.

We will be posting a video today at 4:00 PM of the KCFA Fiddle Musicians. First 15 comments on the video post will get a family prize pack. Genevieve Clarke Lj Duford

The Family Summer Celebration is cancelled for this afternoon due to poor weather conditions at the beach.

Here are signs of gaslighting and what you can do if you are experiencing it. https://www.psychologytoday.com//is-someone-gaslighting-yo

Four shelters across the NWT, including the Family Support Centre, have received extra funds from the government to help with keep women and children safe during the pandemic. "The COVID19 pandemic has created unprecedented challenges for survivors of sexual and domestic violence and the organizations that serve them," said a statement from NWT MP Michael McLeod."That is why our government acted to support women and children fleeing gender-based violence, including front-line organizations here in the North."

The Dope Experience is hosting a FREE 5-day boot camp in Hay River! Youth between 13 and 18 are invited to join us for a week of film and video production, discussions about mental health and substance use, and exploring their own unique community. All costs are covered by The Dope Experience, including lunch for all participants. Please register by messaging The Dope Experience. DUE TO COVID RESTRICTIONS, ONLY 15 PARTICIPANTS WILL BE ABLE TO ATTEND. PLEASE SIGN UP EARLY!

Our Family Summer Celebration with Tree House Drop-In Centre will be on the 22nd due to the rainy weather today.

Lets empower our young girls by telling them they can be what they want to be.

Make some great memories with your family this Friday at the Family Summer Celebration. Tree House Drop-In Centre

U.S. congresswoman Alexandria Ocasio-Cortez gave a powerful speech in her own defense against congressman Ted Yoho, after he verbally assaulted her publicly. This article explores the everyday misogyny women experience at the hands of men.

Practice some self-care while listening to the waves on the shore with free meditation on the beach. Hosted by the Town of Hay River and the Hay River Health and Social Services.

Inspiring Annadette Bouvier returns to her home community as an educator at Deh Gh School and is a positive role model for the youth in Fort Providence. #MondayMotivation

Here are some great tips to practice self-care. A little pampering and relaxation can go a long way!

During the first three weeks of lockdown in the UK, 16 women and children died at the hands of men - the highest in 11 years. Weve been speaking to domestic a...buse survivors and those who fled their abuser during the pandemic to find out what the long-term impact will be from those who have experienced it. bbc.in/316tq52

myPlan Canada is a tool for women experiencing intimate partner violence. It can be used to help with making decisions about your safety, health and well-being. Accessible through a discreet and confidential smartphone app (or web-based tool), it is designed with diverse womens needs and concerns in mind whether you are looking for help or already are accessing services.

Join a free Zoom meeting with world-renowned therapist and teacher, Kim Barthel as she discusses self-awareness, healthy relationships and compassion. Please note, pre-registration is required. Email [email protected] to register.

At least 71 families of missing and murdered people in the NWT are still seeking answers.

Work can become a safe place for women experiencing domestic abuse. Companies can support women by creating a safe spaces where they can discuss issues they are experiencing outside of work.

From musicians to CEOs, here are some Canadian women who have inspired others with their talents. Who inspires you to be a better person? #GirlPower

Education is key to understanding a healthy relationship.

Thank you to everyone who volunteered, donated, and helped organize the NWT Miracle Food Drive.

During the Covid-19 pandemic, women who are experiencing an abusive relationship, are getting creative with reaching out for help online.

Some tips and tricks to find that much needed alone time when you are a stay-at-home mom. Alone time for moms is very important to mental health and happiness.

Almost 10,000 women and girls experienced homelessness in shelters, unsheltered locations & transitional housing in 61 communities across Canada in 2019. There is a great need for affordable housing for women.

Here is a great article featuring 3 Indigenous female front line workers who are working hard to keep everyone safe during the COVID-19 pandemic. #empoweringwomen

Thank you Greenwood Gardens for your donation of flowers and vegetable plants for our garden!

These are some common signs of what domestic violence. Domestic Violence Survivors Network

Have a safe and happy Canada Day with friends and family. Photo by Aaron Tambour