Hydrathletics Stittsville
154 Iber Road, Unit 4 K2S 1E9 Stittsville, ON, Canada

Why is it that most people only realize how precious their health is when they become injured? Let’s all take a moment and thank our bodies - in whatever shape, size and ability you find yours in today - for all of the big and small ways it moves and supports us each and every way. #grateful #movement #loveyourbody

If you or someone you know has been in a motor vehicle accident in the past year (we’re very sorry to hear it!), our latest article is an absolute must read: https://hydrathletics.ca/aquatic-therapy-the-road-to-recov/ #rehabilitation #injuryrehab #aquatictherapy #physicaltherapy #aquatictherapypool #aquatherapy #kinesiology #physiotherapygoals #HydrathleticsKingston #HydrathleticsOttawa

We have the privilege of seeing, knowing, and helping many members of the Canadian Armed Forces in our Kingston and Ottawa locations. We are so proud of, and grateful for, each and every one of them. On Remembrance Day, we'd like to say a giant, formal thank you to all of our Canadian service men and women for dedicating and sacrificing and working tirelessly to keep our country safe and free. #hydraremembers #remembranceday #remembranceday2020 #canadianarmedforces #remember #thankyou

Being strong is NOT just about reps at the gym it’s about resilience and mindset. Let us show you how strong you truly are!

Don’t forget! Daylight Savings Time ends today which means our clocks go back one hour! #winteriscoming #whattimeisit? #tirrrrred #HydrathleticsKingston #HydrathleticsOttawa