Imagine Healthy Possibilities
294 Mountain Road L3M 4E7 Grimsby, ON, Canada

Drinking water is so important. You should drink 1/2 your body weight in ounces daily (ie 100lbs drink 50oz)

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Water is so important for a healthy body. I like to add lemon, lemon-line electrolyte drink or cucumber to mine to spice it up. What do you like to add to your water?

How many servings of greens have you had this week? If you’re like most, the answer probably is: not enough.The main reasons people do not eat enough greens are that they dislike the taste or aroma or don’t know how to cook/prepare them well. Powdered greens like our Organic Greens Booster is a convenient and healthy way for people to increase their intake of nutrient-rich green vegetables. Here are 4 benefits of incorporating Organic Greens Booster in your daily diet:... Convenient: While you should definitely be adding fruits and vegetables into your diet as much as possible, it can be a real struggle to calculate ways to squeeze in the healthy greens your body needs each and every day. Organic Greens Booster is the easiest way to get one cup of raw, organic, nutrient-rich green vegetables in just one scoop. Nutrition packed: It contains dehydrated kale, spinach and broccoli in their purest form with all the fiber intact. It’s an excellent source of vitamin K and delivers the phytonutrients lutein and zeaxanthin, along with other vitamins and minerals. The best part: only 10 calories per serving. Economical: Each serving costs less than $1.08 compared to one cup of organic kale, spinach and broccoli at $3.00. Plus, no more wastage due to soggy, spoiled, wilted greens. Versatile: Adding the Organic Greens Booster is not just limited to shakes. The possibilities are almost endless with its mild taste and aroma! You can add a scoop to your soup, stew, omelette, pancake batter. You can also add it sauces, salad dressings, dips to give it a nutritious punch. It’s also a clever way to sneak some greens into your kids’ favorite foods. Try this recipe today: Apple Ginger Shake Ingredients: 2 scoops Vanilla Life Shake 1 scoop Organic Greens Booster 1 cup beverage of choice 1 green apple chopped 1 tsp grated ginger juice from 1/2 a lemon Directions: Combine all ingredients in blender with ice (as desired). Blend and enjoy! #eatyourgreens #recipes #smoothierecipe #smoothies #lifeshake #greenbooster

Are you getting enough Calcium, Vitamin D, Vitamin E and Folic Acid in your diet?

March is National Nutrition Month. Are you making healthy food choices? This is how I start every day to make sure I'm getting the daily nutrition I need to feel my best. I'd love to hear some of your healthy food choices. http://www.shaklee.tv/introducing-new-improved-life-shake-f

THREE Pro-HEALTH TONICS 1) Warm water, lemon and apple cider vinegar tonic Drinking this each morning, as soon as you wake up and before you put anything else... in your stomach, is an excellent way to start your day. It stimulates digestion, expels toxins from the liver and supports your digestive enzymes for a busy day ahead. Fill a glass with warm purified water squeeze in half a lemon (organically grown is recommended) pour in a rough teaspoon of apple cider vinegar (we recommend Bragg's Apple Cider Vinegar) Sip this slowly and let it work its magic! 2) Apple cider vinegar, honey and cinnamon super tonic This health tonic is wide-ranging in the benefits it bestows upon those who drink it. It can relieve constipation, reduce inflammation, support kidney function, promote heart health, reduce the risk of or fight urinary tract infections, reduce the risk of bacterial, fungal or viral attacks. It is a heavy-hitter in the realm of health care, helping to boost your immune system and support strong heart and organ function. In a container, combine: Two cups of the apple cider vinegar (we recommend Bragg's Apple Cider Vinegar) One cup of honey (raw, organic honey) Two teaspoons of cinnamon in a jar and stir/shake well. Take one or two tablespoons in the morning and again at night. Enjoy all of the nurturing benefits of this tonic. Store your tonic in a cool dry area, keeping in mind that placing it in the fridge will cause the honey to harden and settle to the bottom. 3) Orange Peel Tonic This tonic boosts your health due to its high concentration of Vitamin C. It is ridiculously easy to make, but it is a powerhouse of healing properties, especially when combined with cloves and raw honey! When you eat an orange, do not throw out the peel. Make this healthy tonic instead ... orange peel from 1 organic orange 2 teaspoons raw organic honey 3 whole cloves 1 cup purified water Remove the peel from the orange and dice. Put inside a jar with a lid. Add the cloves and honey. Boil the water and add to the jar. Cover and allow the mixture to steep for 12 hours. Shake, and allow it to sit for an additional 10-12 hours. Drink the tonic at room temperature. The next time you peel an orange to enjoy, make the same tonic.