Impower
101-5309 Main St Kelowna, BC, Canada

*REPOST* "We post a lot of info on the vestibular system and our belief that all health and fitness professionals should have at least a basic understanding of assessments, drills, and appropriate referral strategies. Why? Because it is VERY common." ___________... This is a snippet of a report on vestibular dysfunction in the US population by age. Overall, in evaluating over 6,000 people, vestibular issues were identified in 35%. This carries tremendous implications for all of us who teach movement. #zhealth #neuroscience #zvestibular

"About 41% of fructose is also converted into glucose within 3-6 hours. The rest of it is oxidized, converted to lactate, or converted to glycogen and stored. Less than 1% is converted to plasma triglycerides, or fat. And all those fructose studies that cited liver damage and fatness? Most of them used amounts as high as 315 grams of fructose a day, which is equal to about 45 bananas. But the important point remains: All carbs, in the end, are pretty much equal; their digesti...ve end products are the same. Table sugar is no more "evil" than any other type of carbohydrate; it's just more concentrated and easier to digest. Sugar Isn't Responsible for Diabetes" And thankfully the truth doesn't change because you don't like it or don't agree with it.