Imprint Pilates
101 Spadina Avenue Suite 103 M5V 2K2 Toronto, ON, Canada

This is out of our control. We have bent over backwards, forwards and sideways to do it all...if you are upset don’t call us, there is nothing we can do that we haven’t already done to accommodate you. We love you and we are here for you the best way we know how! To complain please contact: [email protected],... [email protected], [email protected], [email protected], [email protected], [email protected], [email protected] Don’t waste time! Make sure you book your one on one appointment or check out our virtual group classes [email protected] link in bio. . . . _____________________________________________________ #mindset #fitspo #fitness #workouts #toronto #pilates #exercise #reformer #pilatestoronto #inspiringwholebodyhealth #canadastoptrainer #strength #fitnessmotivation #weareallessential #postivevibes #goals #love #strengthtraining #mindbody #imprintpilates #body #soulawakening #privatepilates #abs #risingmyfrequency #instahealth #calm #anniversary #smallbusiness #torontofitness @imprintpilates @anita_ivic @imprintpilatesyogatrx

Don’t think about what can happen in a month. Don’t think about what can happen in a year. You cannot control the future. Focus on the 24 hrs you have in front of you. Do what you can today to bring you closer to where you want to be. We all have this same 24 hrs, what differentiates you from the rest is how wisely you spend your 24 hrs. Don’t waste it! ... Make sure you book your one on one appointment or check out our virtual group classes. Regular exercise can help you reduce your risk of various diseases and ailments. [email protected] link in bio. . . . _____________________________________________________ #mindset #fitspo #fitness #workouts #toronto #pilates #exercise #reformer #pilatestoronto #inspiringwholebodyhealth #canadastoptrainer #strength #fitnessmotivation #weareallessential #postivevibes #goals #love #strengthtraining #mindbody #imprintpilates #body #soulawakening #privatepilates #abs #risingmyfrequency #instahealth #calm #anniversary #smallbusiness #torontofitness @imprintpilates @anita_ivic @imprintpilatesyogatrx

A Pilates Fave is legs in the straps. After warming up and stretching the legs you can add energetic and calorie-burning cardio exercise to your Reformer workouts. The Cardio-Tramp Rebounder easily transforms your Reformer into a unique Pilates cardiovascular machine. This versatile tool provides a soft landing surface and allows for plyometric activity for extended periods of time, increasing workout potential for all exercisers. Pilates doesn't all need to always be small ...movements. In-studio or Virtual, Pilates, Yoga, TRX, Integrative Health Services, By appointment and safety measures in place. We can quickly shift to online delivery of Private one-on-one services and care, Semi-privates and group instruction. We are committed to maximizing your individual goals. Find an instructor who not only instructs you but teachs you. [email protected] Together we can stay active from any location or from the comfort of your own home. Sign up online! Link in bio . . . We love you! _____________________________________________________ #mindset #fitspo #fitness #workouts #toronto #pilates #exercise #reformer #pilatestoronto #inspiringwholebodyhealth #canadastoptrainer #strength #fitnessmotivation #fitnessfreedom #postivevibes #goals #love #strengthtraining #mindbody #imprintpilates #movement #weareallessential #privatepilates #risingmyfrequency #endlockdown #instahealth #getfit #movement #safe #smallbusiness #torontofitness @imprintpilates @imprintpilatesyogatrx @anita_ivic

Step on the mat. Pilates is not just another workout, it's a holistic approach to physical therapy. Pilates compliments every other physical exercise and provides the foundations for injury prevention and proper alignment and muscle engagement. Pilates is the work you do once you leave your physio, chiro or integretive health treatment. Manual therapy is just one component of healing but physically doing quality of movement and the work is where the healing potential will ...directly impact your progress. If your body is fit and healthy it can make a tangible difference to your state of mind. To nurture your body is to heal your mind so step on your mat today, set out for a walk, hop on your bike, advocate and support gyms and small studios so we can keep showing up for you...simply start Pilates. Your mind will thank you for it just as much as your body will! We thank you as well! . . . In-studio or Virtual, Pilates, Yoga, TRX, Integrative Health Services, By appointment and safety measures in place. We can quickly shift to online delivery of Private one-on-one services and care, Semi-privates and group instruction. We are committed to maximizing your individual goals. Find an instructor who not only instructs you but teachs you. [email protected] Together we can stay active from any location or from the comfort of your own home. Sign up online! Link in bio . . . We love you! _____________________________________________________ #mindset #fitspo #fitness #workouts #toronto #pilates #exercise #reformer #pilatestoronto #inspiringwholebodyhealth #canadastoptrainer #strength #fitnessmotivation #fitfam #postivevibes #goals #love #strengthtraining #mindbody #imprintpilates #movement #soulawakening #privatepilates #risingmyfrequency #abs #instahealth #calm #movement #safe #smallbusiness #torontofitness @imprintpilates @imprintpilatesyogatrx @anita_ivic

Wobbly Balance Adage on the Bosu. . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #movement #soulawakening #thebody #risingmyfrequency #privatepilates See more

Inversions @imprintpilates . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #movement #soulawakening #thebody #risingmyfrequency #privatepilates See more

Reformer | Time-lapse . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #movement #soulawakening #thebody #risingmyfrequency #privatepilates See more

Warm-up. . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #movement #soulawakening #thebody #risingmyfrequency #privatepilates See more

New Reformer Group classes added !!! . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #movement #soulawakening #thebody #risingmyfrequency #privatepilates See more

Grateful & Thankful! New Reformer Classes! Please VOTE!

Hi Readers of our Page. Please take a moment to vote for our small business @imprintpilates and the amazing team at Imprint Pilates for the Toronto Star Reader’s choice 2020. Last year we won gold and had no idea we were nominated. Thank you in advance for your votes https://www.thestar.com//health-well/subcategories/pilates . .... . _____________________________________________________ #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #movement #soulawakening #thebody #risingmyfrequency #privatepilates See more

Split Stretch @imprintpilates . . .... . . . _____________________________________________________ #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #movement #soulawakening #thebody #risingmyfrequency #privatepilates

This is not part of the Repertoire... I’m Just Doing Me @imprintpilates . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #changeisinevitable #soulawakening #thebody #risingmyfrequency #privatepilates See more

Stretches @imprintpilates . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #changeisinevitable #soulawakening #thebody #risingmyfrequency #privatepilates See more

Come hang out @imprintpilates. . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #changeisinevitable #soulawakening #thebody #risingmyfrequency #privatepilates See more

Stretch @imprintpilates . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #changeisinevitable #soulawakening #thebody #risingmyfrequency #privatepilates See more

Come hang out @imprintpilates . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #changeisinevitable #soulawakening #thebody #risingmyfrequency #privatepilates See more

In case you missed it. We are open and we miss! Book your in-studio or virtual appointments. Contact us today [email protected] to get started, and get back on track with your personal fitness regime. . .... . _____________________________________________________ #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #changeisinevitable #soulawakening #thebody #risingmyfrequency #privatepilates See more

Monkey Bars... . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #getoutside #monkeybars #thebody #risingmyfrequency #privatepilates See more

Fall has arrived! Farewell summer 2020. We welcome the change as a fresh start with gratitude. Our daily movement and bodies approach to movement will also change as the days get shorter and the days get colder. What we eat, how much we rest, sleep, move and exercise directly connects to how you will feel. Your Mind and Body are Intimately Connected! Find whatever is good, a personal program, and a fitness regime that works for you to stay on track with whole-body health and... that nurtures you through this next season. . . . _____________________________________________________ #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #changeisinevitable #fallequinox #thebody #risingmyfrequency #privatepilates

Pilates. Do it! . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #changeisinevitable #soulawakening #thebody #risingmyfrequency #privatepilates See more

Trust in moments . . . .... _____________________________________________________ #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #changeisinevitable #soulawakening #thebody #risingmyfrequency #privatepilates

Your Mind and Body are Intimately Connected! VOTE! You've been away too long PROMO!

From The Body. . . . _____________________________________________________... #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #changeisinevitable #soulawakening #thebody #risingmyfrequency #privatepilates #intentionalliving See more

Set an Intention. To set an intention, bring your awareness to a quality or virtue that you want to cultivate more of in your life. Perhaps you want to invite into your life more compassion, kindness, gratitude, grace, forgiveness or love. Perhaps you want to be more present or mindful, or become better at letting go. . .... . _____________________________________________________ #mindset #trainer #fitness #workouts #toronto #pilates #exercise #reformer #inspiringwholebodyhealth #pilatestoronto #movementismedicine #canadastoptrainer #fitnessmotivation #strength #motivation #posturecorrection #postivevibes #goals #strong #strengthtraining #mindbody #love #imprintpilates #changeisinevitable #soulawakening #risingmyfrequency #privatepilates #intentionalliving See more