Industry Fitness

In my happy place with my happy girl...awesomely awesome day hiking Mt Robson with @dkellerfitness First holiday in 2 yrs!!! @jpalidwar_industryfitness#weightlosstransformation#strengthandconditioning #yegfitness #cyclingfitness #mtbfitness #healthylifestyle #healthyliving #personaltrainer #personaltraining #onlinetraining #bestshapeever #edmontonfitness #hiking... #outsideisfree @ Mount Robson, Berg Lake Trail See more

Great deals to be had if you love bikes!! Giant Edmonton is moving to a new location this October and they are having a massive sale!! 20-90% off select bike models, and non current clothing, parts, accessories. #canadalife ... #personaltrainer #canadianman #cycling #bikelife #ciclismo #instacycling #instabikelife #outsideisfree #wintercycling #cyclingphotos #cyclingselfie #bikecommute #instacycle #cyclist #cyclinglove #cyclecross #mtblove #mtblife #cyclinglife #yeg #yegfitness #edmonton #cyclingfitness #mtbfitness #edmontonfitness See more

Every wednesday night hike with @dkellerfitness we see something amazing !! #getoutside #nofilter #nofilterneeded #nature #naturephotograpy #yegrivervalley #yegfitness #yeg #edmontonsmallbusiness #frogsofinstagram #frog #amphibians #weightlosstransformation #strengthandconditioning #edmonton #industryfitnessyeg #cyclingfitness #mtbfitness #healthylifestyle #healthyliving #personaltrainer #personaltraining #onlinetraining #bestshapeever #edmontonfitness

Can't beat the view of my playground!! #canadalife # canadianman #cycling #bikelife #ciclismo #instacycling #instabikelife #outsideisfree #wintercycling #winterriding #cyclingphotos #cyclingselfie #bikecommute #instacycle #cyclist #cyclinglove #cyclecross #mtblove #mtblife #cyclinglife #yeg #yegrivervalley #yegfitness #rideliferidegiant #gianttcx #milliondollarview #doublerainbow #urbanforest #edmonton #personaltrainer

Very happy for Edmontons river valley.. @jpalidwar_industryfitness #weightlosstransformation #strengthandconditioning #edmonton #yegfitness #industryfitnessyeg #yeg#cyclingfitness #mtbfitness #yegrivervalley #healthylifestyle #healthyliving #personaltrainer #personaltraining #onlinetraining #bestshapeever #edmontonfitness #mtb#triathlontraining #mtbtraining #edmonton#edmontonsmallbusiness #canadalife # canadianman #cycling #bikelife #ciclismo #instabikelife #outsideisfree #mtblove

PB'd a few climbs today on the Trance Advanced 29er! Climbs like a mountain goat!!!! Epic group ride with the Giant guys today!! #rideliferidegiant #giantedmonton #giantbicycles #cyclingphotos #strengthandconditioning #edmonton #yegfitness #industryfitnessyeg#yeg #cyclingfitness #mtbfitness #yegrivervalley #healthylifestyle #healthyliving #triathlon #personaltrainer #personaltraining #onlinetraining #bestshapeever #edmontonfitness #bikerivervalley #mtb #triathlontraining #mtbtraining #aerobic #aginggracefully #edmonton #edmontonsmallbusiness #cyclingphotos

Busting Strava times as I did a test run from Sherwood Park to Edmonton today on a E-bike!! Faster than a speeding bullet...didn't even need to shower when I got to work! @jpalidwar_industryfitness #weightlosstransformation #strengthandconditioning #edmonton #yegfitness #industryfitnessyeg #yeg#cyclingfitness #mtbfitness #yegrivervalley #healthylifestyle #healthyliving #triathlon #personaltrainer #personaltraining #onlinetraining #bestshapeever #edmontonfitness #bikerivervalley #mtb#triathlontraining #mtbtraining #aerobic #aginggracefully #edmonton#edmontonsmallbusiness

*Sigh...broke my Hulk shaker, this was the only one left at the store ... @markruffalo @vancityreynolds #thehulk #marvel #canadalife # canadianman #cycling #bikelife #outsideisfree #instacycle #mtblife #cyclinglife #yeg # #yegfitness #rideliferidegiant @jpalidwar_industryfitness #edmonton #cyclingfitness #industryfitnessyeg #mtbfitness #personaltrainer #personaltraining #onlinetraining

GET OUT AND RIDE! Your excuses are weak!! Industry Fitness Giant Bicycles Edmonton Giant Bicycles... -36c commute this morning! #canadalife # canadianman #cycling #bikelife #ciclismo #instacycling #instabikelife #outsideisfree #wintercycling #winterriding #cyclingphotos #cyclingselfie #bikecommute #instacycle #cyclist #cyclinglove #cyclecross #mtblove #mtblife #cyclinglife #yeg #yegrivervalley #yegfitness #rideliferidegiant #gianttcx @ Edmonton, Alberta

Your excuses for not cycling are lame... -36c commute into work today Industry Fitness Giant Bicycles Edmonton @kjoebear ... #noexcuses #realcanadian #canadalife #canadianman #rideliferidegiant #cyclecross #cyclinglove #commuterbike #bicycle #cycling #mtb #bike #mountainbike #bikelife #cyclinglife #cyclingphotos #mtblife #roadbike #bikes #nature #cyclist #instabike #bicicleta #ride #ciclismo #bikeporn #instagood #bici #cyclingshots #fitness #bhfyp @ Edmonton, Alberta See more

Tiggy time!! It's just like riding a bike... Maybe I'll make one??? @rackguy @jpalidwar_industryfitness... @lincolnelectric #weldinginstructor#lincolnwelders #bpressure #gtaw #welding#weldinglife #albertawelder #vw #vwdoublecab #cyclinglove #mtblove #handmadebicycles #cycling#mtb#challenge #yeg#rideliferidegiant #edmonton #yegbike #yegmtb #yegcycling#yegcommute #mtblife#yegsmallbusiness #cyclinglife #cyclingbikes See more

Swipe right To see how a Giant Trance Advanced compares to a Norco sight!! #edmonton#moreforless#giantedmonton #yegfitness #rackguy #yeg#yegrivervalley Giant Bicycles Café#giantbicycles #cyclingpics#cyclingphotos #mtblove#mtb#mtblife #mtbpictureoftheday #mtbtrail#bicycle #bikelove #edmontonsmallbusiness#bikerivervalley #rideliferidegiant #liv#livcycling#howweliv#cycling#onlinetrainer#mtbfitness#cyclingfitness @ Giant Bicycles Edmonton

Whoa...that felt like long year!!! Bring on 2019 @jpalidwar_industryfitness #weightlosstransformation #strengthandconditioning #edmonton #yegfitness #industryfitnessyeg #yeg#cyclingfitness #mtbfitness #yegrivervalley #healthylifestyle #healthyliving #triathlon #personaltrainer #personaltraining #onlinetraining #bestshapeever #edmontonfitness #bikerivervalley #mtb#triathlontraining #mtbtraining #aerobic #aginggracefully #edmonton#edmontonsmallbusiness

Not the best year....but still not bad!!! Industry Fitness#weightlosstransformation#strengthandconditioning #edmonton#yegfitness #industryfitnessyeg#yeg#cyclingfitness #mtbfitness#yegrivervalley #healthylifestyle#healthyliving #triathlon #personaltrainer#personaltraining #onlinetraining#bestshapeever #edmontonfitness#bikerivervalley #mtb#triathlontraining#mtbtraining #aerobic #aginggracefully#edmonton#edmontonsmallbusiness#rideliferidegiant #giantbicycles#cyclingphotos

Corrosion on an Aluminium stud...1 month old Thank you @cityofedmonton #yegfail #edmonton #yeg #cycling #mtb #yegrivervalley #triathlon #edmontonfitness#bikerivervalley #mtb#triathlontraining#mtbtraining #edmontonsmallbusiness#45north #cyclingphotos #edmontoncycling #yegbike #yegmtb#edmontontriathlonacademy #yegcycling#yegcommute #yegcoffee#yegbeer #yegsports

THE most extravagant and delicious pizza i've ever made... Meat (Bison) crust pizza...$20 a slice Yes...no glutens were harmed in the making of this pizza #paleo #bestpizzaever #weightlosstransformation #strengthandconditioning #edmonton #yegfitness #industryfitnessyeg #yeg#cyclingfitness #mtbfitness #yegrivervalley #healthylifestyle #healthyliving #triathlon #personaltrainer #personaltraining #onlinetraining #bestshapeever #edmontonfitness #bikerivervalley #mtb#triathlontraining #mtbtraining #aerobic #aginggracefully #edmonton#edmontonsmallbusiness

Busy riding week!! Late night commute home after a long day, yesterday's Zwift with company...including Mr Creeper #giantbicycles #yegfitness #yegrivervalley #studdedtires #kendatires #bernhelmets #saltwateraquarium #bicyclecommute #crossbike #wintercycling #tcx #gianttcx #giantedmonton #customaquariumstand #cyclingfitness #cyclinglife #mtbfitness @ Edmonton, Alberta

Spicy Bison Vegetable soup!! You'll want to eat the whole pot!!! @jpalidwar_industryfitness #myrecipe #mycooking #homemadefood #homemadesoup #bison #weightloss #sportsnutrition #yegfitness #cyclingfood #wintercycling #onlinetrainer #sportsperformance #mtbfood #cyclingfitness #cyclinglife #cyclinglove #mtblove

Stronger cyclists are made in the winter!! Took the long way home during my commute today!! Trying out the new pedals from LOOK Cycle Giant Bicycles Edmonton @spgoodall Industry Fitness#weightlosstransformation#strengthandconditioning #edmonton#yegfitness #industryfitnessyeg#yeg#cyclingfitness #mtbfitness#yegrivervalley #healthylifestyle#healthyliving #triathlon #personaltrainer#personaltraining #onlinetraining#bestshapeever #edmontonfitness#bikerivervalley #mtb#triathlontraining#mtbtraining #aerobic #aginggracefully#edmonton#edmontonsmallbusiness#rideliferidegiant #giantbicycles#cyclingphotos

Awesome Bison Burger with a lettuce and sweet potato bun! @jpalidwar_industryfitness #bestcook #healthyeating #weightlosstransformation #strengthandconditioning #edmonton #yegfitness #industryfitnessyeg #yeg#cyclingfitness #mtbfitness #yegrivervalley #healthylifestyle #healthyliving #triathlon #personaltrainer #personaltraining #onlinetraining #bestshapeever #edmontonfitness #bikerivervalley #mtb#triathlontraining #mtbtraining #aerobic #aginggracefully #edmonton#edmontonsmallbusiness

Great day for a hike in the river valley!! Gotta love sunsets at 4pm :-) @jpalidwar_industryfitness #weightlosstransformation #strengthandconditioning #edmonton #yegfitness #industryfitnessyeg #yeg#cyclingfitness #mtbfitness #yegrivervalley #healthylifestyle #healthyliving #triathlon #personaltrainer #personaltraining #onlinetraining #bestshapeever #edmontonfitness #bikerivervalley #mtb#triathlontraining #mtbtraining #aerobic #aginggracefully #edmonton#edmontonsmallbusiness

All set up for the Black Friday Sale @giantedmonton Come down and see me tomorrow! 50% off accessories, clothing and remaining 2018 bicycles!! Here are a few examples We are also having a Garage sale on November 24th and 25th!... Trade ins/ demos/ old stock Saturday Sunday! @jpalidwar_industryfitness #weightlosstransformation #strengthandconditioning #edmonton #yegfitness #industryfitnessyeg #yeg#cyclingfitness #mtbfitness #yegrivervalley #healthylifestyle #healthyliving #triathlon #personaltrainer #personaltraining #onlinetraining #bestshapeever #edmontonfitness #bikerivervalley #mtb#triathlontraining #mtbtraining #aerobic #aginggracefully #edmonton#edmontonsmallbusiness See more

Bit of a busy week bu...Wow I actually made it out for a ride! @jpalidwar_industryfitness#weightlosstransformation#strengthandconditioning #edmonton#yegfitness #yeg#cyclingfitness #mtbfitness#yegrivervalley #healthylifestyle#healthyliving #triathlon #personaltrainer#personaltraining #onlinetrainer#bestshapeever #edmontonfitness#bikerivervalley #mtb#triathlontraining#mtbtraining #aerobic #aginggracefully#edmonton#edmontonsmallbusiness#rideliferidegiant #giantbicycles#cyclingphotos#cyclinglove#mtblove @ Edmonton, Alberta

The local bicycle "B" train "A"for ingenuity! #endhomelessness #ingenuity compassion #yeg #jasperave #edmonton #edmontonlife #yeglife #homemadebike #handbuiltbicycle #cycling #mtb #citylife #determination #bicycle #cyclingshots

Perhaps a good flogging by rusty chain would be more appropriate ...this seems a little extreme Look at the second pic and register your bike!! @jpalidwar_industryfitness @stolenbikesedmonton @bikeindex #bikethief #stolenbike #yeg#yegger #edmonton#cycling #bikecommuter #mtb#triathlon#crossbike #cyclinglife #cyclingtips #cyclingculture #cyclingaddict #cyclinglove #mtblife #mtblifestyle #mtb4life #triathlonlife #triathlonworld #bikecommuter @ Edmonton, Alberta

And....it’s winter, time to change to the plus tires on the Trance #plusbike#fatbike #giantbicycles #rideliferidegiant #howweliv #giantedmonton #yegrivervalley #onlinetrainer#weightlossspecialist #yeg #mtblife#cyclinglife #winter#winterriding #snowday #welcometocanada #albertalife

Trip to the 2019 Giant Bicycle launch party!!! Side trip to Bragg Creek for a ride!! Posed for another saddle hat picture and saw a new Trance 29er (amongst other bikes) Thank you @giantedmonton @giantbicyclecanada @dandyalesyyc @jpalidwar_industryfitness#weightlosstransformation#strengthandconditioning #edmonton#yegfitness #industryfitnessyeg#yeg#cyclingfitness #mtbfitness#yegrivervalley #healthylifestyle#healthyliving #triathlon #personaltrainer#personaltraining #onlinet...raining#bestshapeever #edmontonfitness#bikerivervalley #mtb#triathlontraining#mtbtraining #aerobic #aginggracefully#edmonton#edmontonsmallbusiness#rideliferidegiant #giantbicycles#cyclingphotos#newbicycle #mtblife #mtblove#cyclinglove #howweliv @ Elbow Falls - Bragg Creek See more

The new look....It’s a new trail and there’s some sketchy people living in the bushes @jpalidwar_industryfitness #zoolander #rideliferidegiant #ridegiant #howweliv #giantedmonton #yegrivervalley #yeg #yegbike #mtblife #mtbtrails #edmontonsmallbusiness #clubrideapparel #mtbfashion #onlinetrainer #personaltrainerlife #weightlossideas #mtbrider #mtbgram #mtbphotos #cyclingmodel #cyclinglife #cyclingapparel

Not really the best at the selfie game...or duck face!!! And I’m always in the same shirt from @clubrideapparel ....it’s my favorite (and only)!shirt #cyclingshirt #clubride#neednewcyclingkit @jpalidwar_industryfitness#weightlosstransformation#strengthandconditioning #edmonton#yegfitness #industryfitnessyeg#yeg#cyclingfitness #mtbfitness#yegrivervalley #healthylifestyle#healthyliving #triathlon #personaltrainer#personaltraining #onlinetraining#bestshapeever #edmontonfitness#bikerivervalley #mtb#triathlontraining#mtbtraining #aerobic #aginggracefully#edmonton#edmontonsmallbusiness#rideliferidegiant #giantbicycles#cyclingphotos#mtbclothing @ Hawrelak Park

Ever wondered what a spoke sees? @giantedmonton @giantbicyclescafe @jpalidwar_industryfitness#weightlosstransformation#strengthandconditioning #edmonton#yegfitness #industryfitnessyeg#yeg#cyclingfitness #mtbfitness#yegrivervalley #healthylifestyle#healthyliving #triathlon #personaltrainer#personaltraining #onlinetraining#bestshapeever #edmontonfitness#bikerivervalley #mtb#triathlontraining#mtbtraining #aerobic #aginggracefully#edmonton#edmontonsmallbusiness#rideliferidegiant #giantbicycles#cyclingphotos#mtblife #mtblove #bicyclelove

Stuck that landing...10/10 @jpalidwar_industryfitness @giantedmonton @dkellerfitness #giantbicycles #giantedmonton #rideliferidegiant #clubrideapparel #stagescycling #mtb #mtblife #mtb #bicycle #yegrivervalley #yegsmallbusiness #yegfitness #personaltrainer #weightloss #yeg

TBT .. 2012’s free facelift!! look what popped up on the ol’ memory wall!!! Pic 1 is the day of my very first MTB race!!! On a serious side....... @dkellerfitness still took a chance on me Found that I loved MTB Realized life is too short to have a shitty job... Found teaching... Lost my wrinkles... I can eat 6000 calories thru a straw #freefacelift #faceliftfriday #mtblife #gohardorgohome #nopainnoagain #flamethrower #welding #easypeasy #cyclinglove #mtblove #teachinglove #personaltrainer #onlinetrainer #6000calories #mtbracing #bestcyclingkits #doesnthurt #cycling#weldingteacher @ Edmonton, Alberta

Ever wanted to try a new and unique coffee....before you buy the bag? Craft coffee day! @giantbicyclescafe @detourcoffee #craftcoffeeday#craftcoffeeyeg #yegsmallbusiness #yegcoffee #yegcoffeeshop #yeg #yegfitness #yegcoffeecrawl #cyclingculture #coffeeandcycling #bicycleshop #giantedmonton #yegeats #cycling #cyclinglife #mtb #mtblifestyle @ Giant Bicycles Edmonton

Yup...this happened...epic crash over the bars into the river...at least the landing was soft #istuckthelanding #mtb #mtbcrash #mtblifestyle #mtbpictureoftheday #rideliferidegiant #howweliv #mtblove #mtbcrash #mtbfail #clubrideapparel #giantedmonton #giantbicycles #yeg #yegrivervalley #yegfitness #persontrainer #onlinetrainer#bicyleshop #edmonton @ Hawrelak Park

Wow.... I’m proud to be a salesman for #giantbicycles @giantedmonton https://vincentvangoghbike.com/preorder-bike/ #lovemyjob #bestbikeever #giantcanada #rideliferidegiant #howweliv #cycling #cyclinglove #bicyclelove #cyclingphoto #bicycleporn #cyclinglife #cyclingstyle #roadcycling #roadbike #roadbikelife #bicycleshop #bicycles

Having fun cutting up a broken and unrepairable mtb frame!! @jpalidwar_industryfitness #crushingdreams #evillaugh #mtbfail #mtb #mtbsafety #cyclingsafety #cyclingframes #bikeshop #mtblifestyle #mtblife #cycling#cyclingpassion #bicycle #mtbframes #yournightmare #carbonfiber#downhillmountainbiking #badlanding #bikeshoplife

Riding hard before it’s hot Broke 1000watts, and almost 500 calories!! @jpalidwar_industryfitness #giantedmonton #rideliferidegiant #fanphotofriday#howweliv #mtb #mtbpower #stagescycling #gianttranceadvanced1 #cycling #mtblife #mtblifestyle #mtb #yegfitness #yegrivervalley #yegforest #onlinetrainer#weighloss #personaltrainer#mtbfitnesstrainer @ Edmonton, Alberta

Sigh*. Epic fail at the selfie game @jpalidwar_industryfitness #yeg #rideliferidegiant #giantedmonton #crossbike #tcxslr1 #fanphotofriday #giantbikes #yegfitness #cyclinglife #maybenexttime #cyclecrossbike #cyclingshots #cyclingphotography #personaltrainer #yegrivervalley #cyclingfashion #onlinetrainer #epicbikeride #edmontonfitness #weightlossjourney #industryfitnessyeg