Innerverse Connect

#wednesdaywisdom love for you Found a tree on my path as I walked in IAO Valley. So much wisdom Mother Nature has for us... enjoy! Much Love,... Char #yegyoga #truth #breakdowntobreakthrough

If there was ever a love that swept me off my feet... It’s the kind of love that reminds me, I am complete. That there never was and never will be a soul mate just for me...... That together we mate as the soul light of divinity. The kind of love that brings tears to my eyes... And in the same breath, bring about a smile. Not trying to be my source of happiness... But never lets me forget just how in this life, I am truly blessed. So until that love perfectly reflects back to me... I’ll revel in this feeling and let God manifest this dream #betheloveyouseek #happyvalentinesday ~ Original poem by Charlene Smith #truth #love #selflove #blackgirlmagic

Happy #wednesdaywisdom my loves!! In this video I share a little recap of a special interaction with a Maui Goddess named Ines She reminds me to not Look for anything... but instead to simply see check out the video to get the divine download.... Hope you enjoy!! Love you all so much and I can’t wait to offer another Yin Yoga & Meditation Class... will post the details later this week Xx Char #blackbeauty #wisdom #truth #yegentrepreneurlife #canadiangirl #mauihawaii #lifestyle #loa #lawofattraction #mastermanifestor

Swipe Hi loves!! Happy #wednesdaywisdom ... Now, I know that Christopher Columbus is a very controversial figure (#problematic lol) however, these words could not ring truer for me than it does right now. I cannot tell you how many times I tried crossing the ocean and kept my eyes on the shore line thinking that, as long as I stay in motion, I am making progress right? Well, not wrong. At this point in my life I can never see anything as right or wrong; this or that. Everything has its place, its power, its purpose. But what I do know is I am ready. I am doing it. I am looking forward. I have literally crossed the ocean and find myself having to sacrifice traits of the old self in order for the new self, the one guided by divine purpose, to emerge and take its place. And as much as I am certainly a person who is 10+ years into their spiritual and self development journey living your best life and becoming your best self is not some degree that you get to put up on your wall and be done with forever more. Its a daily practice of presence and CHOOSING your most majestic future, no matter what your current circumstances or people around you have to say. Some days are easier than others and that’s OK! So I asked myself: What patterns of thought, words and actions are not in alignment with my purpose? What do I need to lose sight of and focus on instead? And this came up Things I am willing to lose sight of: *Judegement *Self Criticism *Doubt *Impatience *Not feeling enough Things I will focus on instead: *Using loving discernment *Creating insight through hindsight and reflection *Acknowledge my achievements and remind myself of them when I find myself as a beginner *Having presence in the process *Affirm everyday: I love and approve of myself in every way What are you willing to lose sight of for the possibility of experiencing something new?? Drop a comment and share with me Much Love, Char #blackbeauty #trustyourself #beyourself #truth #yegborn #lawofattraction #allow #divine #blackgirlmagic #yourwordisyourwand

Happy #wednesdaywisdom my loves Thought I would share some insights I received while hiking around in nature Happy New Moon by the way ... If anything resonates... leave a comment or drop me a heart. Love you all so much!! Xx Char #blackbeauty #trustyourself #beyourself #newmoon #intentions #love #yeglocal #yegyoga #yoga #meditation

#wednesdaywisdom Teachers of manifestation and law of attraction are always bringing up the power of #gratitude And trust me, it’s true. We must be grateful! Recognizing what we have is the only way to enjoy this life! ... What I have found however, is that there exists a deeper layer of gratitude that often gets missed by many. And up until the past few months... I missed it myself. What my guides have taught me in my moments of pause, presence and laughter is that manifesting involves not just being grateful for what you have and envisioning what it is that you desire... it’s about recognizing that what you have asked for is already showing up for you. That what you desire is already part of your current manifestation... and that once you notice the breadcrumb trail it has made for you... your job then is to follow it. However illogical it may seem; however impractical it maybe... you must follow the nudges that you receive along the way Yes... what I am telling you is absolute truth. You ALREADY have the love of your life... You ALREADY have the abundance of health, wealth and time... You ALREADY have unencumbered joy in your daily life... The only question becomes, are you choosing to see them?! Where your attention goes, energy flows Do you choose to soak up every little piece of laughter that comes along your way on any given day? Do you choose to see that you are in love with all the people who are already here, adding to your life? Do you bless every dollar that you spend, and every dollar that you receive knowing there is more to come and more to grow? We are always creating our reality with the energy that we bring to the smallest of choices in our daily life. Gratitude for me is not just being happy with what I have... it’s a continuous realization that the Divine Source is my supply, always on time and always in perfect order. So in the meantime, I can smile while doing the inspired work. No need to stress. If I encounter challenge, it means I need to step back and allow for the solution to appear... for I am divinely guided *Yin & Meditation this Sunday at 1pm! Use your class pass or drop in Link in bio!! Xx Char

Todays prayer: I surrender to what is trying to emerge from within me... Something wonderful is trying to happen, and I am letting it Sunday begins another journey of surrendering... peeling away the layers and allowing for what is trying to be born from within you speak. It’s time to listen.... Winter Yin & Meditation 5 week series Sunday Schedule: 12:40pm Tea Time with Char 1:00pm Yin yoga & meditation Physical focus: *Nourish your nervous system *Mobility of joints and connective tissue *Release tension caused by anxiety and/or physical activity *Activate your body’s natural healing system Non-physical Focus: *Showing up in presence *Cultivating loving awareness *Forgiveness *Acceptance and Surrender *Self loving appreciation Each class is hosted online via Zoom with playback available for 48 hours after class You can use your class pass, purchase a drop in for $18 or register for all 5 weeks ($69). 20 minutes before every practice will be tea time with me where we get to have a private community check in :) Click the link: https://linktr.ee/innerverseconnect See you soon Xx Char #wednesdaywisdom #yinyoga #edmonton #yeg #yegyoga #yegevents #yoga #ivc #ivcyoga

This year has been a blessing in so many ways. Although based on circumstances having lost my studio space, gotten into a car accident that took me from work for 3 months, have unofficially adopted my niece who I now care for on a daily basis (#newmama), and having experienced a very intense breakup that brought me to my knees at many points this summer I am truly living more calmly, more lovingly, more confidently and more happily than I ever have I went from bei...Continue reading

The most important thing is to enjoy your life - to be happy - it's all that matters ~ Audrey Hepburn #happinessovereverything #happinessisachoice #truth #wordstoliveby #quoteoftheday #audreyhepburn #yeg #blackbeauty #blacklivesmatter

Twerkshop tomorrow morning @ Victoria Park A time to release inhibitions and tune into your rhythm All levels welcome! Please register through the link in my bio and do your best to arrive 10 minutes prior to class start time so you can settle in and we can start on time! ... Can’t wait to twerk with you Xo Char @levietherington #yeg #yoga #yegyoga #yegconnector #mybodymychoice #mylove #mybody