Jan Earl at Insahyu Training + Therapy

Starting March you can book athletic therapy sessions with me on Tuesday starting at 5:30pm Thursday starting at 5:30pm Saturday starting at 8:30am... Link in my bio to our online booking.

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Happy Halloween and stay safe!

Child’s Pose stretch for low back mobility. This stretch is good for those experiencing low back pain. Ideal for the morning to get your low back warmed up and ready for the day.

New hours Now available: Wednesday mornings starting at 8am Friday mornings starting at 8am... Book with me for Athletic Therapy treatments!

Sore from raking all the leaves? Come book a treatment! Wednesdays 2pm-7pm Saturday 8am-2pm

Injured from work, sports or just daily life? Book an Athletic Therapy session with me: Wednesdays 2pm-7pm Saturdays 8am-11am, 12pm-2pm