Iron City Strength and Physique
17 7727 50th Ave T4P 1M7 Red Deer, AB, Canada

Post Leg-Day workout meal...I have Corona! #bodybuilding #bodybuildingmotivation #bodypositivity #beerlover #lowcarblife #happyguy

Don’t let distractions interfere with your journey...you mustn’t let up, even for just a moment... #bodypositivity #bodypositive #positivethinking #winning #champion #innerpeace

The victims of all wars are the citizens...victims of politics, propaganda, greed, self-interest... Young soldiers running around shooting each other and nobody knows why... This photo was taken in Masburg, Germany and it offers a different perspective for us North Americans. Wars are never won....everyone loses.

I met a beautiful young lady today when I went to train in my buddy’s garage gym. When I held her hand I felt a level of power and determination I’ve never experienced before. Thank you Shanel for letting me take a pic with you. I promise your little hand will hold the Universe Trophy one day soon.. #bodybuilding #bodybuildingmotivation ... #bodybuildinglifestyle #bodybuildingmentality #truebeauty #truestrength #lovelife See more

Two days after carbs...245 pounds...listen to us older guys kids..diuretics are anti-productive.. #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #muscleover50

Learned a valuable lesson in Germany a couple weeks ago...Aldactone and I don’t get along...Chemicals aren’t good for the physique...lesson learned. #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #muscleover50

I lit a candle for my Mom at a roadside grotto outside of Rheinbach, Germany. What a beautiful country... #tourismgermany #faith #mentalhealth #hopeiseverything

No one...like NO ONE... #uibffgermany #nabba #nabbaworlds #biglegs #bodybulidinglifestyle #germanbodybuilding #bodybuildingchampion #neverquit #legday

Last biceps workout before leaving for Germany...I must still improve! #bigarms #uibffgermany #nabbauniverse #nabbaworld #bodybuildingmen #bodybuildingmotivation #bodybuilding #neverquit #nevergiveup