Iron Crush Health

**New Timetable** Enjoy Labour Day Weekend and then get back at it from Monday with a whole new set of workouts. Come join Kristin & Paul in Ambleside Park for the sweatiest fun you can have with your clothes on! Book on Glofox app (search Iron Crush Health) and we’ll see you next week! #westvan #westvancouver #vancouver #fitness #motivation #bootcamp #f45 #workout #vancouverfitness

It doesn’t matter if you haven’t made time for working out all summer, it doesn’t matter if you feel like you’ve let things go. What matters is that you have a plan, a commitment to yourself. We plan to be here for you so get your September plans in order! Find us on Glofox under Iron Crush Health. Reach out to us with any questions you have. #setgoals #selfcare #selflove #goforit #wegotyou #fitness #workouts #bootcamp #alwaysready #wegotyou

Weights day was just what the doctor ordered! Always find time for yourself. Self love, self care! #workoutwithus #fitness #fitchicks #healthyliving #ladieswholift #selflove #selfcare #amblesidebeachpark

Fresh week awaits fresh opportunities! Come get your sweat on with us at Ambleside Park in this glorious weather. Tee yourself up for an amazing day with bootcamps on Monday at 9am, Tuesday at 7am and Wednesday at 9am. If you can’t get to the park you can always hit up the online LIVE workouts; Monday 6:30am , Wednesday 6:30 am and Thursday 8:30 am. Leaving you fresh and svelte for the long weekend! #Amblesidebeach #ambleside #westvan #westvancouver #workout #bootcamp #weights #motivation #fitness #fitnessclass #personaltraining #pt #2020

Sunshine and lunges go well together! Next class is this Wednesday at 9 am. Sign up on Glofox with Iron Crush Health. We got your outside workouts this summer! #amblesidebeach #starttoday #workouts #startthedayright #personaltraining #bootcamps #strength #cardio #fitness

Hittin every muscle group hard and lookin and feelin FINE while doing it #LadiesWhoLift #Ambleside Amblesidebeach #bootcamp #workout #motivation #westvancouver #westvan #ironcrush

Back at it again this morning. No double dribbles! Killer work all-round, have a great weekend and see you soon! #Ambleside #bootcamp #f45 #westvanrun #westvan #westvancouver #fitness #exercise #workout

Carpe Diem! Another amazing workout by the sea. Next workout is Friday at 9 am. Message for details. #fitnessmotivation #hiitworkout #traininghard #workhardplayhard #westvancouverfitness #fitnessgirls

We are getting this party started tomorrow at 9 am. Come and get your summer shred on!

Better together- Stronger- together Pm me to book your next class! Space still available this Friday 9 am.

3 OUTDOOR BOOT CAMPS THIS WEEK AT 9 am! Space is limited - message me for details. Summer is coming- get your shred on people!

There will be 2 Outdoor Bootcamps added to the schedule for this coming Friday. Space is limited so go online to your Glofox account to book in. Last days in the old Garage!