Jamie Behl Fitness

Were you always athletic but feel like you just don’t have the time to fit working out into your schedule anymore? Or Are you already working out but aren’t seeing results anymore?... Or Are you bored with your workout routine? If you answered yes to any of these questions then you’ve come to the right place. Are you ready to reach the next level of fitness, but you know you need support. My workouts are perfect if you already have a base for working out. I create brand new workouts almost daily that are fun and challenging so you'll never be bored. Live or anytime. Plus there are over 100 different workouts you can choose from, whether it’s 20, 30 or 45 min workouts. Grab a free trial and check it out for yourself. #jamiebehlfitness #hithardtraning #unleashtheathletewithin

Congratulations to the winners of my 7 day challenge. Here are the winners of the prizes: 3rd place - Tite Bubulle 2nd place- Pamela Soto... 1st place- Mair Millar Thank you so much to everybody that participated. It was a super fun week and I hope you enjoyed it

Whether it’s a lean toned body or bigger stronger legs or that bikini you want to look good in. Whatever it is, picture it in your head while you’re training and it will motivate you to push yourself harder. Try it! It works! #unleashtheathletewithin #jamiebehlfitness #hithardtraining... #homeworkouts See more

Hating my photos.... judging my body. to loving it all. Click the link in my bio and go to my blog for full story. @isabelleparadisphotographe #jamiebehlfitness #unleashtheathletewithin #hithardtraining #homeworkouts

My first TikTok video!!! Woohoo. Thank you @ayvadecarie for doing it with me.

So many people turn to diets and fads to achieve their fitness or weight loss goals. Most are looking for quick fixes to lose the weight gained over the holidays. Fads might get you quick results but most of the time they won’t last. If you want results that last you might need a new plan. Instead- Ask yourself what can I do to create a healthy fit lifestyle? How can I create daily habits that support me to reach my fitness goals? ... Here at Jamie Behl fitness, the HIT Hard training program was designed to help you keep exercise as part of your daily routine. New workouts are created weekly, so you look forward to working out and won’t want to miss a session. With consistency you will look and feel better and most importantly, your results will last. If you’re ready to create a LIFESTYLE that includes being active, healthy and strong, then you might wanna check out the Hit Hard Training Community. Grab a 7 day free pass on me.

Im so excited to finally say my website is done!! You can go check it out jamiebehlfitness.com I want to take this opportunity to say thank you to everyone that helped and supported me in the last year. Thank you so much. I don’t have everyone’s handle but here are a few. @coachmair @isabelleparadisphotographe @linds.1626 @annphilion @dan.gagnon.4771 @itsbarbsotos @asutton @catherineworon @gabrielle.huard @hemalayaa @jagdipbehl @marilynebezeau @djmariog2 @miami4ever @sara.g.thats.me @studio_bfit @valboiteau @katemcininch @julboiteau @alicia9149 @joelle.sme @massmoss1 @ocentredesthetique @alexrinaldoni

What if I told you I have something for you that will give you the following benefits: * Sleep better * Feel better about yourself physically and mentally * Decreases stress * Increases strength and muscle tone ... * Speeds up your metabolism * Improves cardio * Burns fat * And so many more And what if I told you all these health benefits would only cost you $60/month. It’s a small price to pay for better health. Come join my online workouts. Your future self will thank you for it. Let’s be healthy, fit and happy together! Msg me for more details.