Jane Holden Acupuncture, Bowen massage & NAET Allergy Treatments
5539A Young St B3K1Z7 Halifax, NS, Canada

Practical Advice for Autumn Autumn is the time to learn to balance letting go and receivingphysically, mentally and spiritually. It is a time to gather in before winter’s rest as we balance outward activity and inward-directed activity. Autumn corresponds to Metal, the direction West and the acupuncture meridians of Large Intestine (elimination) and Lung (receiver of inspiration and heavenly qi/air). It is associated with grieving, respect, release and communication. Follow next posts for Practical Advice...

Seasonal Harmony enhances your Well-Being - Book Now (above) for your special treatment. Do you know there are special treatments for Seasonal Balancing with Five Element Acupuncture? Tuning into the natural energy of each season helps achieve harmonyphysically, mentally and spiritually. As we know, well-being can be enhanced or depleted by the daily choices that we make in all areas of our lives. When we are seasonally balanced we have strength and flexibility. See Jane now for your Autumn re-balance session.

ancient & effective

Observe Bowen in action in Australia

Fantastic visit to Grand Tetons in Autumn - I'll post Autumn wellness tips over this next week