Jaral Holdings Inc.
449 Laird Road, Unit 6 N1G 4W1 Guelph, ON, Canada

All of us here at Ramar Contractors and Jaral Properties would like to wish you a very happy & safe holiday!! Our office will be closed for the holidays beginning Monday, December 24th returning Wednesday, January 2nd. In case of an emergency, please call the office (phone will be forwarded) at 519-823-5680 or email [email protected]... Please distribute this information to your staff as you see fit. MERRY CHRISTMAS AND ALL THE VERY BEST IN THE NEW YEAR!!

After 5 weeks of #Guelph & #WellingtonCounty generosity pouring in, we are ecstatic to announce the results of this year's Shoebox drive below. You didn't just ...meet our target of 500 Shoeboxes for 6 agencies - you crushed it! We are humbled by the unbelievable giving spirit in this community. Because of so many of you, 622 women in need in the Guelph-Wellington region will receive the gift of #kindness this holiday season. Thank you to all of the individual, group and corporate donors who assembled your Shoeboxes with enthusiasm and care or made a generous financial donation to support this local drive; to all the volunteers who worked tirelessly to promote our campaign within your own networks and see that each and every Shoebox was prepared for delivery with love and care; to all the crafters who donated your beautiful handiwork in the form of hats, mittens, headbands, facial scrubbies, etc. with love in every stitch; to all of you who took the time to write touching handwritten note cards for each Shoebox; to every local media outlet, individual or group / organization that spread the word through print or social media; and last, but certainly not least: to our drop-off hosts, who donated your space to allow us to collect Shoeboxes and hats throughout this amazing community, and who pumped the campaign every chance you got. THANK YOU, WE COULD NOT DO THIS WITHOUT YOU! Happy Holidays, everyone! #LoveWhoSheIs Guelph-Wellington Women in Crisis Family Counselling and Support Services for Guelph-Wellington 2nd Chance Employment Counselling Wyndham House Michael House Pregnancy Care Centre Welcome In Drop-In Centre Guelph Community Health Centre Indigenous Healing & Wellness Program Wellington-Waterloo WE Breastfeed - Guelph Community Health Centre Shelldale Family Gateway Community Living Guelph Wellington Cora restaurants Eggcetra Restaurant Planet Bean Coffee Guelph Mercury Tribune snapd Guelph GuelphBugle.ca The Shoebox Project / Opération boîte à chaussures

You are most welcome. Thank you to our tenants for pitching in!! @DefySportsPerformance @drlansdell , Sceneworks and DH Collins and Associates #Shoeboxproject #guelph

Just a friendly reminder #Guelph #Donation #Christmas #ShoeBoxProject. Pick up date extended to Wednesday, Dec.5/18. Please let us know if you would lke to help out :)

Having a family member with a mental illness is stressful. In addition to coping with day-to-day living, families can experience tremendous guilt, fear, grief, ...anxiety, self-doubt and uncertainty. Each family member may react differently to the situation, but it’s important everyone understands that the person dealing with a mental illness must always be treated with dignity and respect. Keep notes about what has been happening; it can help you see patterns, etc. Make a list of questions you may want to ask the doctor. Offer choices to the person such as, Will you go to the hospital with me, or would you prefer (name a friend) go with you? Have a plan for dealing with crisis situations such as who to call, what services are available, and who can support the person and family through a crisis. Make sure you are looking after yourself too. If you’re struggling to help someone you love, call your local branch of Canadian Mental Health Association or go online for resources. Many self-help organizations offer information and support to families. CMHA.ca/Resources What strategies have you used to help a loved one dealing with mental illness? Share in the comments. Adapted from Mental Health Resources for Winnipeg CMHA 2017 #RootedInStrength