Jason Helman Golf
450 Regional Road 21 L9L 1R4 Uxbridge, ON, Canada

I look at a few swings from a day in the coaching studio. A variety of students working very hard on their game in the off season. Now is the time to make change. #juniorgolf #golfcoaching #golfswing #swingmechanics #golf

WeiMan 8yrs old drilling down on some backswing structure. So proud of him. He’s a hard worker just like his big brother. #juniorgolf #juniorgolfcoaching #golfcoaching #toronto #golfswing

Sometimes to learn new concepts and a better understanding of movement it’s important the student teach the teacher. #golfcoaching #juniorgolf #juniorgolfcoaching

Great to get out for the last round of the year. Haven’t played since August. #wyndance #golfcoach #golfswing

I don’t post many of these but RIP to The Real 007! Truly a passionate golf fanatic, played frequently nearby Toronto. #golf #scotland #jamesbond

Another year wiser! One more birthday celebrated.

Making some very nice progress with this 11yr old. Super proud of her. She works very hard and we have some solid goals for the off season. #juniorgolf #juniorgolfcoaching #golfcoach #golfcoaching #golfswing #toronto #markham #richmondhill

Making some very nice progress with this 11yr old. Super proud of her. She works very hard and we have some solid goals for the off season. #juniorgolf #juniorgolfcoaching #golfcoach #golfcoaching #golfswing #toronto #markham #richmondhill

Beautiful Fall day here in Hope you’ve got your @oncoregolf on today. #VEROX1 Enjoy the day. #playon #playwell #golf #golfing #oncoregolf

Be sure to design your practice plans to engage your junior golfer. Make it FUN. Make sure there's Pressure. Make sure there will be some failure's to learn from. Make sure there's some Successes to celebrate. #GolfCoaching #juniorgolfcoaching

Check these out! Can’t wait to hit these! Swipe to see both. #nothingfeelslikeamizuno @mizunogolfnorthamerica #mizunogolf

Beautiful Fall day here in Hope you’ve got your @oncoregolf on today. #VEROX1 Enjoy the day. #playon #playwell #golf #golfing #oncoregolf

Very proud of the improvements he’s made. He was taught to keep his head down. This puts undue stresses on several areas of the body. We worked hard on moving it up sooner in the downswing along with some footwork. Results are increased speed, improved ball flight and better low point control. Incremental progress on the Process! He’s 11yrs old. #buildingpatterns #golfswing #golfcoaching #juniorgolf #juniorgolfcoaching

1st session with this new student. 13yrs old we worked on some key things. His head was staying down too long & was slowing him down. We got it moving up sooner which increased upper & lower body rotation. Another reason for making that change was to prevent any injury in the future as there was far too much side bend. Look out for your athletes. We then figured out arm extension and exit/finish. The end result was a 10yd gain per iron, perfect little fades. Way to go buddy! #juniorgolfcoaching #golfcoaching #juniorgolf #mapleleafjuniortour #juniorgolfers #golfswing #golfinstruction

Dear students and golfers please learn from this chart. Play with a sense of REALISM. These are the best players in the world. So, if you play 2 times a week or 8 times a month please don’t expect to hit your wedges inside 10 to 15 ft when there avg. is 15’6 ft when they hit the green. If you think your kids should hit it closer to the hole your expectations need to come down to planet earth. Don’t add pressure! Re-evaluate your expectations and sense of realism. #carryon

1st year anniversary for my Performance Studio powered by @foresightcanada @captogolf @wellputt @mizunogolfnorthamerica @levelweargolf @oncoregolf Thanks so much to all for the support, we’ll be back at it in a couple of weeks for the off season. #golftoronto #toronto #markham #golfcoaching #golfinstruction #golfersofinstagram #golfsimulator

Working on holding the finish. #juniorgolf #golfcoach #juniorgolfcoaching

This is an awesome putt from @coach_rusty well done #lefty #leftynation #putting @prestonsputting there goes our philosophies.

Thank a Golf Course Superintendent Day. A big thank you to our Golf Course Superintendent, Mark Hammond, Alex O'Hara and their small but mighty team for your hard work and dedication. Wyndance is a large beautiful property due largely to your efforts. Great job team. #ThankASuper missing from the photo...Course Dog to run the geese, coming soon ;) #thankasuper #clublink #wyndancegolfclub

Working on holding the finish. #juniorgolf #golfcoach #juniorgolfcoaching

Students don’t always finish 1st. It’s hard to win, and I’m very proud of ALL of my students whether they compete, are just getting started or play for fun. Every little break through of success is rewarding and I’m glad those small efforts keep you coming back for another round. I’m happy to play a roll in your development. These boys work extremely hard and were 4th and 3rd respectively and learned a lot from the event, they journaled their successes, strengths and weaknesses and will prepare for the next event. #proudcoach #playon @uskidsgolfniagara @u.s.kidsgolf #juniorgolf #juniorgolfcoaching #golfcoaching

Tilts & Stuff. Sunset over the coaching tee with @foresightcanada #gcquad #quadsquad #golfcoaching #golfinstruction

Thank a Golf Course Superintendent Day. A big thank you to our Golf Course Superintendent, Mark Hammond, Alex O'Hara and their small but mighty team for your hard work and dedication. Wyndance is a large beautiful property due largely to your efforts. Great job team. #ThankASuper missing from the photo...Course Dog to run the geese, coming soon ;) #thankasuper #clublink #wyndancegolfclub

Outstanding transformation in our first session and his first lesson ever. We worked on a few different issues. He’s very athletic, no injuries. We went from thins, blocks and mishits to high draws in an hour. Looking forward to seeing this students future development. #golfcoaching #toronto #whosnext Transform your swing. What are you waiting for? Don’t be afraid to get better. #golfer #leftygolfer

Tilts, Angle of Attack, Club face delivery and Dynamic loft. This player was hitting low bullets. Very straight with failure to launch and frustrated with distance. On the left he’s very tall and leaning a little left. We worked on some simple set up adjustments and learned to deliver the club to impact in 1 session. During the process, He said this feels so awkward and weird I said good we’re making progress in the feel, don’t regress, you didn’t sign up for coaching to keep your status quo, stick with it, keep grinding away at it, in 10-15 swings it will feel better and we’ll see the results. Now he’s launching and we gained 40 yards of carry. #whosnext do you want 40 yard gains and good ball flight? #golfcoaching #toronto

Beautiful morning. Early playing lessons. #golfcoaching #golf #golfing