Jennifer Pilon Professional certified massage therapist
200-3030 BOUL LE CARREFOUR H7T 2P5 Laval, QC, Canada

Benefits of Massage Therapy Massage has come a long way from being simply a luxury experience at the spa. A 2012 study showed that 43% percent of adult Americans who had a massage in the previous year received it for medical or health reasons.... Massage for Pain Relief Increase joint flexibility. Alleviate low-back pain, neck, shoulder, and other pain. Improve range of motion. Exercise and stretch weak, tight, or atrophied muscles. Release Trigger Points and fascial adhesions. Massage for Headaches, TMJ Disorder, and Neck Pain. Wellness Massage Lessen depression and anxiety. Improve the condition of the body’s largest organthe skin. Increase blood circulation. Release endorphinsamino acids that work as the body’s natural painkiller. Enhance immunity by stimulating lymph flowthe body’s natural defense system.

Hugging therapy is definitely a powerful way of healing. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress. Research shows a proper deep hug, where the hearts are pressing together, can benefit you in these ways: 1. The nurturing touch of a hug builds trust and a sense of safety. This helps with open and honest communication....Continue reading