John Huddart Inc

Holy Smokes... We live on a farm There’s deer on the field each morning, a salmon stream just a kilometer away. Naked suntanning for days. Tractor driving and ATV’ing. We have a clothes line but no phone line or internet. Our neighbour brought us a basket full of garden vegetables Today’s schedule: - Get internet and a phone line, research chainsaws and deepfreezes - Swim, breath work and stone lifts at the river... - Pick up some buffalo and fresh salmon. now let the projects begin! @ Black Creek See more

Log Jam Thursdays. Warm up on the Paddleboard. Followed by 4 Sets of 10 clean and jerks, balance, headstand and a plunge to finish. You’re welcome to join this free functional fitness movement focused beach workout - 6pm Thursdays on the north end of kits beach. Shirts and shoes optional :)

Computer time is the antithesis to nature time. If nature time is also your happy time consider doing whatever you can to make the computer hours of the day fe...el less so. Here's a few things I've found that work: 1. Moving my desk to a window so I can look outside while writing. 2.Keeping a window cracked even when cold 3. Using the Momentum Chrome plugin invites a little splash of nature and purpose to your web browser.

Why are we so sick? How do we truly heal? What will it take to create a world we want to live in? In 2017 more and more people are asking these questions.... While some ask this question and turn only to the mind, seeking an answer through the realm of science and the professionals who administer it, there is a counter movement who have invited the participation of the heart. The pulse of this movement is getting stronger thanks in part to the inclusion of indigenous cultural wisdom such as the Shipibo tradition and its psychoactive brew, Ayahuasca. Westerners are flocking to ayahuasca ceremonies in droves: There are literally 100’s of ceremonies in major North American cities each weekend. Here, fly by night shamans sing songs and administer ceremonies in a manner that reflects most of the cultural appropriation the West is know for: we water it down, capitalize on it and disrespect the tradition and lineage of which it is a part. Enter, The Path of the Shaman, a documentary film that is near to my heart and produced by my wife Christina. In a world of posturing medicine men, the shaman at the centre of this film, Ronin Nai or simply 'Dave,' quietly stands out. This film documents the kind of healing our planet, our communities and we ourselves so desperately need. Please support this film and please share with anyone you believe can help :)

Making healthy food can be intimidating... Making time to make healthy food can be intimidating... Choosing from the sheer number of options on how to begin making healthy food is intimidating... ... Which is why you should consider this upcoming workshop with my friend and Wellness Warrior, Rachelle. Why? Because the food at the end of your fork is as powerful a piece to your health personal health puzzle as any and this 2 day workshop tells you exactly what that food should be and how to do it yourself in a way that won't overwhelm you. Can you dig it?