Jill Tomczak-Redman, NLP and Hypnosis

Do you feel like you are constantly at your wit's end? Tired of hearing your thoughts roaring around and cluttering your head, out of control? When you look around, do you only see the things you haven't done and then beat yourself up about it? Do you want to stop the spin, create space in your head and call some clarity into your life? Then this is for you. ... I am so excited and grateful to be able to offer this to you. The sessions in this offer are personal working sessions. Clean up and 2 follow up sessions occur over the course of a few weeks. Imagine, stopping the spin and regaining balance in a few short weeks. This package is valued at $1,750 +HST. However, we have Extraordinary pricing for an extraordinary time - Extraordinary Pricing* - $795 +HST (*expires Dec 1, 2020) Payment plans available ONLY 10 SPOTS AVAILABLE Call or DM here to book or chat and discover if this is for you.

Been there, done that. Anyone else? . I have gotten caught up in this looped behavior more than once. Especially when it comes to clutter, both physical and emotional, work projects, house projects and writing. It's easy to get sucked into a spiral where we start beating ourselves up about it. Often, if I can change my location, it is enough of a energy push to start movement. . When this happens to you what do you to escape the loop?... . Let me know in the comments! #mindset #hypno #hypnosis #nlp #nlpcoaching #coaching #results #resultscoaching #empower #empoweringwomen #selfcare #women #2021 #virtualcoach #selfworth #selfesteem #overwhelm See more

Boundaries. The new self care. . This hit home for me. I tried so hard to be the dedicated, go-to loyal employee AND the best mom who raised the well behaved, well rounded child. In giving so much at work and so much at home, I began to give away pieces of myself .... . Learning boundaries helped with the guilt and shame of feeling I was failing in both areas. . . Join me on my Facebook page for candid talk about boundaries this week and tips for using them effectively. . . #mindset #hypno #hypnosis #nlp #nlpcoaching #results #resultscoaching #empower #empoweringwomen #women #selfcare #virtualcoach See more

Protect your energy! Boundaries are the number one thing most people need to learn to make change in their life. Men are seldom taught this. If so, usually only at work. Women are rarely taught this at all. This from one of favorite accounts to follow. Check them out. #Repost @werenotreallystrangers (@get_repost)... Sometimes cutting someone off isnt the best solution. Sometimes its just knowing who they are, and who they arent and creating boundaries accordingly. #mindset #hypno #hypnosis #nlp #nlpcoaching #results #coaching #resultscoaching #empoweringwomen #empower #virtualcoach #women #growth #gratitude

"The key is to keep company only with people who uplift you, whose presence calls forth your best. Epictetus #mindset #hypno #hypnosis #nlp #nlpcoaching #coaching #results #resultscoaching #empower #empoweringwomen #women #virtualcoach #selfcare

Is it big enough to change it or just complain about it? Comfort and growth do not hang out at the bar together. . People are not motivated to change when we are comfortable. It takes discomfort to give us the awareness to know something needs to change. How big does it need to be for you to make change? Is it a pebble or a boulder? . For me, it used to be a full on landslide in order to do anything about it. ... . Dont know where to start? DM me to chat and ask questions or join me on my Facebook Page as we talk about this and so much more. #mindset #hypno #hypnosis #nlp #nlpcoaching #coaching #results #resultscoaching #empower #empoweringwomen #selfcare #women #2020 #virtualcoach See more

Sometimes we have to be our own superhero. https://www.bbc.com//20200817-the-batman-effect-how-having

Great words from @iu_health. . What energy are you bringing in? What are you attracting? .... #mindset #hypnosis #hypno #nlp #nlpcoaching #coaching #results #resultscoaching #empower #empoweringwomen #selfcare #virtualcoach #positiveposts #positivevibes #positiveenergy

Get out of the rain... . . My bedraggled cherry tomato plant. With all the rain we have had over the past 2 days, I have had to dump out about an inch and a half of standing water. Now, I have moved it under cover to give it time to rest, recover, process the water it has already taken in without adding anymore. .... . Funny, its similar to us. Where have you taken in too much? It is all coming in fast and furious, too much at once? Water is the element of emotion. Ever heard the term of drowning in emotion? . . First, dump out any excess thats sitting on top. Every system has a maximum volume capacity. We are no exception. . . Then, move under cover. Avoid taking any more until you can process whats already there. Let your system work through whats in it. . . While your at it, improve your drainage. How do you handle excess and over flow? Do you sit in it or have ways to let it flow through? Create a support system, even if it is just to let you know that you are in overflow so you can take action. . . It will rain and sometimes rain hard. And sometimes, you just have to get out of the rain. See more

Happy National Chicken Wing Day! Some of you may know, I am originally from Western New York, from Buffalo, home of the chicken wing - where Buffalo wings, as they are known outside of WNY, were born. I am very proud to be from there. My favorite name for Buffalo has nothing to do with food. ... Buffalo is also known as the City of No Illusions. From its strong pioneer and immigrant roots, there is a strong sense of dealing with what hand you are dealt. It turns away pretense. Illusion hides truth and gets in the way of seeing things clearly. A very practical and pragmatic way of looking at things. So what illusions do you have? Are they serving you? What is preventing you from seeing and taking action? Are you done pretending? Got questions? DM me here. See more

Change your thinking, create your world. Join me this weekend for Modern Hypnosis. DM me for details.... #mindset #hypno #hypnosis #hypnotherapy #nlp #nlpcoaching #coaching #results #resultscoaching #empower #empoweringwomen

Hypnosis is 10,000x more focus on what you want. What would you do with 10,000x more focus?

What do you see when you see a comet? Comets have long been a symbol of change, destruction and upheaval. They are also a symbol of rebirth. We need to clear out the old in order to create the new. What are you clearing and creating?... #Repost @salisburycathedral (@get_repost) Bright enough to be seen with the naked eye, #cometNEOWISE was spotted over our famous spire on Friday. The newly discovered comet is around 400 times further away than the moon! : Craig Harvey/ @lightonthelandscape . . . #comet #astrology #sky #night #salisbury #england #spire #cathedral #salisburycathedral #wiltshire #stars #stargazing

Just going to leave this here. . . . .... #mindset #hypno #hypnosis #nlp #nlpcoaching #coaching #results #resultscoaching #empower #empoweringwomen #selfcare See more

Looking for a great patio for your morning coffee this Canada Day? @metropolis.coffeebar has an awesome patio with fabulous shade in the morning. Stop by! @metropolis.mercantile #canada #canadaday #coffee #mainstreetnewmarket #newmarket #patio #localbusiness

Today is National Camera Day. For many years, I avoided the camera. I hated having my picture taken. If I had to have it taken, I would hope it was a group shot and then I would hide in the back. . . I didnt want to be seen. .... . As result, I wasnt seen, or heard, or felt. And resented it. . . Now, Ive learned to love my voice. Love my energy. And be seen. . . If you are ready to feel, be heard and seen, even just a little, DM me. Its time. . . #nationalcameraday #mindset #hypno #hypnosis #nlp #nlpcoaching #results #resultscoaching # empower #empoweringwomen #virtualcoach #nlppractitioner #focus See more

Do the same thing will get you the same as you always got. Different results need different behaviors. Ready to do different? DM me so we can chat. #mindset #hypno #hypnosis #nlp #nlpcoaching #results #resultscoaching #virtualcoach #empower #empoweringwomen #be #do #have #now

What are your good thoughts going into the weekend? #weekend #weekendvibes #mindset #hypno #hypnosis #nlp #nlpcoaching #results #resultscoaching #virtualcoach #empower #empoweringwomen #alltimeisnow

What is hypnosis, you ask? Join me tomorrow for a quick chat on what hypnosis is, what it isnt and who is using it. Right here on my page.

Yet more on the benefits of hypnosis. This from Penn Medicine at the University of Pennsyvania. Curious? Join me for an Intro to Hypnosis on Thursday, June 18 at 12 noon (EDT). Or DM me for details. https://www.pennmedicine.org//health/2019/january/hypnosis

Coming soon ... intro to Hypnosis and on-line Self Hypnosis!Coming soon ... intro to Hypnosis and on-line Self Hypnosis!

Intention may be everything but it is not the only thing.

Morning coffee, morning message. #mindset #hypno #hypnosis #nlp #nlpcoaching #coaching #results #resultscoaching #empower #empoweringwomen

With many of us going back into the office, how many of you have found that your office wardrobe has shrunk? And all you need to do is buckle down, eat less, exercise more? If you could just exercise some self- contol, for Gods sake? Well, thats just bullsh*t. If it as that easy, you would have done it already. Our habits are just that, habits. Nicely worn grooves in the road that are easy to follow until we try to mabneuver away from. Then, we find ourselves putt...ing tremendous energy to not quite make it over the edge and find ourselves knocked back down to that old familiar place. Changing our habits involve many things, including changing our environment to create the new neurology. NLP and coaching can change the strategies. Hypnosis can help you do it easily and effortlessly. Get you on level ground and smooth travels. Check out this article about the myth of self control. #mindset #results #hypno #hypnosis #hypnotherapy #nlp #nlpcoach #nlpcoaching #results #resultscoaching #yougotthis #empower #empowerwomen #2020 #theworldneedsyounow #virtualcoach #changeyourmindchangeyourlife #thereisnofailureonlyfeedback https://getpocket.com/explore/item/the-myth-of-self-control

Smoking Cessation Master Class tonight for an augmented, deep dive protocol from Gordon Semple built from several hundred hours development and practice. So exc...ited to bring this to my clients! #mindset #nlp #hypno #hypnosis #results#resultscoaching #2020 #2020goals #smokingcessation #stopsmoking

This is a great resouce tha is happening tonight! Tune in!

Weve also seen hundreds of posts about COVID-19 and how people are coping. Some better than others. Whatever you may be experiecing is valid and now is the time to reach out.

Its not always about you.

Do you always see problem or solution? Scarcity or abundance? Our brains are designed to see what we are focused on. How would you like to change that programming? Find out what you can do. Message me for further details. https://getpocket.com//why-your-brain-never-runs-out-of-pr

Read that again. #mindset #hypno #hypnosis #nlp #nlpcoaching #results #resultscoaching #empoweringwomen #empower #women