Sandra Henry, RMT
321 Wellington Street N7T 1H4 Sarnia, ON, Canada

We can still work :)

#peoplepleaseratheart

1 frozen banana 1/2 cup frozen coconut Shit ton of spinach 2 tblsp of ground flaxseed 1 tblsp organic chia seeds... 1 tsp spirulina 1 packet vegan chocolate shakeology 8 oz organic almond milk 3 oz water #shakeoftheday

Trigger points in the Sartorius muscle typically cause pain in the knee and/or hip. http://bit.ly/38CjHJ6

And the Oscar goes to... If anyone has ever told you that smiling more will help your depression, this #Landsblog is for you. Check out this little script Michael prepared, then tell us how you respond when someone tells you to smile. #SickNotWeak

Explicit Language and some adult content watch at your own risk! Lol. BUT...fantastic message! I love Chrissy and Ruth Ann and their support of other local businesses.

I've had an 8:15am - 60 minute massage appt open up tomorrow ! Who wants it ??

Thanks everyone for being so understanding Migraines can sometimes hit out of nowhere & mess up schedules and plans. I am feeling much better this afternoon ! If I havent messaged you to reschedule your appointment, please message me & we will find you a time :)

December appt. times are filling up fast ! If you are interested in booking in before your extended benefits run out at the end of the year, please be aware I am taking vacation time from: Dec 24- Jan 4 :) Text the cell: 519-384-1865 or DM here in Facebookland

Sunday morning studying with my favourite candle :) * * * @itssnowinginsarnia

I know its a little early but hey! this year is making me want to smile a little more often & a little bit longer. Christmas Massage Offers!! 1. Hot Stone Treatments & Gift Certficates for: start at $90.... 2. 60 Minute Massage Gift Certificates are on sale for $65 (redeemable in 2021) till Dec.24th. All gift certificates are sold/picked up inside Lotus Wellness Massage Therapy at 321 Wellington St. Drop offs in the Sarnia Area can be arranged. Please text: 519.384.1865 or DM here in Facebookland. Give the gift of relaxation & self-care this holiday :)

Depression is not caused by weakness. In fact the strength it takes to survive while depressed is crazy. So we like to say: #SickNotWeak