Justin Krull, Registered Physiotherapist
35 Thomas Street L5M 1Y6 Mississauga, ON, Canada

Nothing makes me happier than seeing clients thrive and succeed. Especially during tough times. @myofascialmississauga is one of those. They opened their newly... renovated location RIGHT before Covid shut down and I can tell they were missed because I have heard nothing but RAVE REVIEWS from every person I know that has been treated there. Seriously, have you seen their google rating it's 5 star! #brandingheadshot #brandphotography #commercialphotography #threecrownsbranding #oakvillephotography #businessbranding #businessheadshot #smallbusinessphotography #letyourbrandshine #brandyourself #socialmediabranding #oakville #mississauga #southernontario #brandesigner #brandphoto #stockshot #personalbranding #mississauga #toronto

Excited to finally share this! Myofascial Release Mississauga RESOURCES are NOW LAUNCHED Looking to learn more about Myofascial Release and pain-relief techni...ques that you can apply at home? We've launched our new Resources Page. Our resources page will contain an in-depth mixture of completely FREE (yes you heard right), and paid resources, created by the experts at Myofascial Release Mississauga. There are currently several resources available for download or pre-order for example, our Movement & Recovery resource, stay tuned for others launching shortly! www.myofascialmississauga.com/resources

We are officially open as of today!

STUDY OF THE DAY: This systematic review of systematic reviews on treatment options for osteoarthritis published in the Canadian Family Physician journal found ...that a physiotherapy-guided exercise program was the most effective option. Exercise has consistently been recommended in international guidelines as the first-line for treatment of osteoarthritis. #physiofact http://ow.ly/WnGC50zL1Ju

We’ve been busy... On the heels of recent announcements from Alberta and Manitoba, we are getting ready for the the day we can re-open our doors to you! ... Getting masks isolation gowns goggles hand sanitizers and even air cleaning systems ready to go.... With provincial guidelines changing everyday, we are doing our best to keep up with how to keep both our clients and practitioners safe when we are once again able to treat patients in person We look forward to seeing your (masked) faces again!! In the meantime please feel free to book a virtual visit using the link in our bio and stay tuned for more announcements!

We have a BIG announcement! Registered Massage Therapy is coming to @myofascialmississauga We have had so many requests for RMT and we are pleased to be... able to offer this service to our community More details to come so stay tuned for updates on how you will be able to access this service when we re-open our physical location See more

Ocean Meditation 9am tomorrow. See you in the morning! Find us on Facebook to join in

Working From Home? Improper desk setup is a perfect storm of poor ergonomics to create all kinds of issues, most frequently, lower back and neck pain! Here's a few tips on how to setup your desk correctly.... 1. Set you chair height so that your feet can be flat on the floor, knees and hips at 90. Add a footrest if you need to 2. Put your laptop on a stand so that the screen height is at eye level ... 3. Add a wireless keyboard and mouse at elbow height, so that elbows are also at 90 4. Take a break every 30 mins to get up and move, drinking lots of water helps with this *PS: you can find some great laptop stands on Amazon

Ever done Yoga with a wall? It is incredibly rejuvenating and is especially important right now that we are spending so much time sitting..... Head over to my Fascial Freedom Facebook group to try it out online for Free! facebook.com/groups/fascialfreedom

Thank You You are working with even less than you had before when you were already overcapacity. You are running out of PPE. You run towards people in need, not away. You are quarantined from your families.... All to take care of us. We hope to never need your service but we are so grateful you are there. Thank you See more

Online classes go live Monday! Let’s get through these next few weeks together..... Online classes include: Meditation Pilates... Yin Yoga Tai Chi MFR Self-treatment techniques Plus wellness tips to keep you feeling your best! Head over to our Facebook page and search @myofascialmississauga to join the group

We welcome our clients to continue to receive treatment and attend classes in our office as long as they feel WELL We will continue with hand hygiene and sanitization of all our spaces and equipment as usual. Since our class sizes are small, as long as we continue to stay well we will service our clients and monitor changes closely. However, since we know there is a need, we have created online offerings to keep you feeling your best over the next few weeks:... 1. 30 minute Video or Phone therapy sessions with our Physiotherapy Team & other practitioners, as they are able, to guide you through self-treatment techniques and exercise prescription until you are able to come back in person 2. Online Movement Therapy classes that you can participate in live, or through a recording to keep your self-care routine strong Our goal is to maintain the momentum and progress with our existing clients who we have established treatment plans with and to support the community around us as much as we can. Keep a look out for our first online class offering starting next week