Kanten Canada

Cane sugar and Brown Sugar Kanten Crystal Candies are crystallized completely I will enjoy the edible candies as tomorrow’s Halloween treats TGIF and Happy Halloween ... . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #kantencrystalcandy #ediblejewel #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #healthydessert #yummy #likeforfollow # ## # # # # # # # # See more

Coffee Crème Caramel & Coffee Kanten When I make a rich crème caramel, I like to add one layer to taste it not too sweet and have less calories. A brewed coffee kanten(unsweetened, almost 0cals) gives light texture and refreshing taste. ... A great combination of eating both layers together . . . . #kanten #agaragar #zerocalories #highdietaryfible #agar #cremecaramel #coffeekanten #kantenpowder #kantencanada #localvendor #basedintoronto #healthydessert #yummy #cute # ## # # # # # # # #

Brown Sugar Kanten Crystal Candy In this new normal, we don’t have many opportunities to enjoy wearing any jewellery. So instead, I am enjoying edible ones Au Naturel... Brown sugar and cane sugar kanten crystal candies are being prepared. Can’t wait till they’re crystallized and ready to enjoy!!! . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #kantencrystalcandy #ediblejewel #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #healthydessert #yummy #likeforfollow # ## # # # # # # # #

Autumn style dessert I made a Hojicha Kanten with vanilla ice cream. By sprinkling broken chestnuts on top, you can taste autumn . . .... #kanten #agaragar #zerocalories #80percentdietaryfibre #hojichakanten #autumnstylekanten #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #healthydessert #yummy #likeforfollow # ## # # # # # # # # See more

A light and creamy Paprika Soup Let’s secretly add 2g of kanten powder into this soup when you make for 5-6 servings. What’s good for adding Kanten??... 1. You can make a paprika appetizer as well at the same time! Just pour the same soup to fresh paprika cups and let them cool. Once it cools down, the soup coagulates. You can enjoy two different textures:) 2. You can easily get your necessary dietary fibre intake 3. Once the leftover soup cools down, the kanten coagulates so that the soup doesn’t stick to the pot, allowing for easy clean-up. . . . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthydessert #kantenapetizer #kantensoup #kantencanada #localvendor #basedintoronto #yummyfoods #likeforfollow #healthydiet #fightcovid19 # ## # # # # # #

Birthday Kanten Wreath for my daughter Wishing you your new age as bright as your smile . .... . #kanten #agaragar #zerocalories #80percentdietaryfibre #birthdaycake #kantenwreath #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #healthydessert #yummy #likeforfollow #healthydiet #forspecialoccasion # ## # # # # # # # # See more

Consommé Kanten Appetizer with Scallops, Lotus root and Carrot Great starter before a main dish . . .... #kanten #agaragar #zerocalories #80percentdietaryfibre #healthysalad #kantenapetizer #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #seafoodmenu #yummyfoods #likeforfollow #healthydiet #Autumnstyle # ## # # # # # # # # See more

Happy Mid Autumn Festival I made an brown sugar yokan with chestnuts and walnuts toppings. It’s not Mooncake(,which is traditionally eaten during the festival.), but love this healthy kanten dessert especially because the colour symbolizes the warmth and matches Autumn *The tea is Korean green tea Sejak from @soochatea.canada . It goes well with this Japanese gentle sweetness. . .... . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthysalad #yokan #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #midautumnfestival #yummyfoods #likeforfollow #healthydiet #soochateacanada #Autumnstyle # ## # # # # # # # See more

Carotte rapees( This salad contains excellent skin care ingredients, -carotene from carrots, brain-friendly omega-3 fatty acids from walnuts and dietary fibre from salad ito kanten. Eat healthy and enhance your beauty . . .... . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthysalad #Carotterapees #itokanten #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #Autumnstyle # ## # # # # # # # See more

Kinako Kanten Pudding () This Japanese style pudding doesn’t contain eggs. Only few ingredients are needed, kinako (:roasted soybean flour), milk, sugar and kanten powder. Enjoy it with brown sugar syrup;) Ingredients:... -Kanten powder 2g -Milk 500ml -Kinako(roasted soybean flour) 3tbsp -Sugar 3tbsp -Vanilla essence 2 drops 1.Mix all ingredients except milk and vanilla well. 2.Add milk into the mix(1.). 3.Pour the mix(2.) into sauce pan and stir well. 4.Boil contents of Step 3. over medium heat until kanten becomes completely dissolved, and then turn off the heat. 5.Add vanilla essence and stir well. 6.Pour the mix into small cups and let it cool at room temperature or fridge. 7.Enjoy it with brown sugar syrup . . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthydessert #japanesesweet #kinakopudding #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #Autumnstyle # ## # # # # # # #

Autumn is officially here I made an autumn style kanten appetizer to celebrate today. Grilled eggplant and oyster mushroom jelled with dashi kanten . Stay safe and enjoy this beautiful season;)... . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthyappetizer #dashikanten #grilledeggplant #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #Autumnstyle # ## # # # # # # # See more

Peach season is coming to an end soon.... But, I have enough warm and fuzzy memories to keep me to hold me over till next summer! Yogurt peach kanten and lemon kanten Have a fun weekend and enjoy TGIF!... . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthydessert #peachkanten #yogurtkanten #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #TGIF # ## # # # # # # # # See more

Hojicha Kanten and Cosmos Kingyokukan () These brown colours of Hojicha and Sweet red bean paste() give an autumn image, and Sakura represents Cosmos () TGIF everyone! And...GO RAPTORS... . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthydessert #hojichasweet #hojichakanten #wagashi #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #goraptors # ## # # # # # # # # See more

Mandarin Orange Soda Kanten -Summer Style Kanten Series- Vitamin colourmatches green Bring it outside and enjoy it with loved ones . . Ingredients:... Soda Can (I used 7up) 350ml *That’s at room temperature. Water 100ml Kanten powder 2g Sugar 1tbsp Lemon juice 1tbsp Mandarin orange can *I used two cans, but you can adjust it as you desire. . 1. Pour kanten and water into sauce pan and stir well. 2. Boil the mix with medium heat until kanten becomes completely dissolved (approx. 2 mins after boiling). 3. Add sugar and stir the mix until completely dissolved. 4. Turn down the heat and add lemon juice and stir well. 5. Turn off the heat and add soda slowly and pour the mix into a bowl. 6. Pour the mix and add mandarin oranges into small cups or containers and cover well with food wraps so that they won’t loose carbonation *Since I preferred less bubbles and more transparency, I didn’t cover them completely this time. 7. let them cool well in the fridge and enjoy . . . #kanten #agaragar #kantenpowder #zerocalories #80percentdietaryfibre #healthyfood #sodajelly #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #kidsfavorite #likeforfollow #healthydiet #cute #vegandessert # ## # # ## # # # # # See more

When purchased strawberries were less sweeter than expected, don’t let yourself down. Instead let’s make strawberry kanten desserts Strawberry milk kanten and blended strawberry kanten jelly on top. You can enjoy a whole package of berries in a minute . .... . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthydessert #summerdessert #strawberrykanten #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #milkkanten # ## # # # # # # # See more

Monday quick lunch was basil pesto kanten pasta. Basil leaves were from our garden. Just picked and put them into a food processor together with garlic, parmigiano cheese, nuts, olive oil and salt and pepper. We sometimes have non-carbohydrate/vegetarian lunch for our health . .... #kanten #agaragar #kantennoodle #healthynoodle #kantencanada #localvendor #basedintoronto #planetbased #vegetarian #healthyfood #picoftheday #puregreen #pesto # # # # # # @ Kanten Canada See more