Kathryn Jackson Therapy
114 Maitland St Toronto, ON, Canada

https://www.healthline.com/health/migraine-from-stress

To all migraineurs - and those who love them - the relaxation after stress can be a major trigger ! https://www.pbs.org//political-columnist-michael-gerson-on

https://welldoing.org/art/couples-stop-fighting-over-money Money ... a common source of conflict between couples.

I hear the same sort of problems from my clients.. https://www.theguardian.com//employers-do-more-protect-men

https://www.theatlantic.com//how-perfectionism-can/574837/ Relentless perfectionism can literally drive people crazy, as they fear that anything less than perfect equates to total failure.

It could be easier than it seems...

This is a good description of how we develop our attachment styles, and how therapy can help with insecure attachments. (But ignore the title: this is not a blame game).

https://welldoing.org//recovering-from-relationship-narcis If you recognise some of these processes in your own relationship, it might be time to get some help... you might know what's going on, but it's so hard to step away on your own. Conflicting emotions can hold you in a bad place...

As we weep about children being abused just for wanting to live a decent life, we can learn about the signs of interpersonal trauma, and how we can help develop resilience in those little ones who suffer. https://www.psychologytoday.com//helping-children-recover-

What is therapy? Who might benefit? here is an animated description of therapy that I find amusing but informative, from The School of Life in London, UK https://www.youtube.com/watch?v=OxuZiqY5ypU&feature=youtu.be