Kettlebell Clan
1635 East 6th Vancouver, BC, Canada

#basscoast #basscoast2019 All the fun people. All the amazing music and art. "You wanted to know, know you know!" #festivallife #bestlife #weonetribe #livingproof

Kettlebell Clan Sport team is back. Chasing those reps! DM me if you feel like savaging challenging yourself. #kettlebellclan #kettlebells #kettlebellsport #kettlebellmovements #lifting #savageworkouts

Happy Canada Day! Live free.

Kettlebell Clan patch system.

So proud of these Kettlebell Clan savages. The patches we wear show our commitment and consistent hardwork. Technique first! @jedi_neb @kassideec

Little piece of heaven. #wreckbeach #turtlesallthewaydown #magic #mushrooms #itsallinsideyou

The End hour 23.5 of 24. Dead tired. Fully thankful. Proved something to myself. There is no quit. #workouttoconquercancer #livingproof #quartyrock #northvancouver #run #hike #hikebc #ilovecanada #stayhungry #thereisnoquit #traillife #happyplace #spiritdriven

Hour 8 of 24 Swimming with my favorite person. Since Ella was a baby swimming has been our thing. I remember the first time she learned to keep herself above water. Her huge blue eyes looked at me as if asking for help but I just kept saying "kick your feet, keep kicking!" Moments later she was chest height in the water and the look for help turned to a look of pride. Thanks for having my back and holding my hand through tough times. I love my daughter so much, there are no words. #workouttoconquercancer #livingproof #daddydaughterlove #staystrong #prouddad #lovemydaughter #kettlebellclan #swimming #vancouver #thankfulness

Hour 8 of 24 awareness raiser was a recorded conversation between Shane @shanetwerdun and myself on mental health. Shane was with me when I had a accident that resulted in mental health symptoms of depression, anxiety and panic attacks. He's stood with me in the fight. I am forever thankful. (LINK IN BIO) #mentalhealthawareness #workouttoconquercancer #livingproof #kettlebellclan #fitness #noquit #staystron #Let'sgochamp! #24hoursforlife

Hour 23 of 24. Top of #quarryrock coming to the end of my 24 hour journey. I did it to prove to myself what I am capable of and to make sure my mind is tougher than my body. There is no quit. Focus on what you can control. Work harder than you did yesterday and rest when you've earned it. #workouttoconquercancer #livingproof #running #fuckcancer #mentalhealthawareness #fitness #vancouver #let'sgochamp #stayconnected #leadwithlove #surroundyourselfwithpositivepeople

Hour 21 of 24 headed to Deep Cove. Chasing the sun. There is no quit. #workouttoconquercancer #livingproof #run

Stay thankful for the people that support you. #gloryjuice #thankfulness #3rdbeach #stanleypark #bikesarefun #workouttoconquercancer #livingproof #getinvolved #moveyourself #staypositive

Unconventional training on a beautiful Vancouver day. @brieger04 and @evanrettenbacher pushing hard. I am so thankful for these motivated savages. unconventionaltraining #workouttoconquercancer #livingproof #kettlebellclan #kettlebells #kettlebellmovements #fitness #training #hockeytraining

Hour 7 of 24 refueled with @shanetwerdun while discussing mental health causes and what can be done to shift people away from the depression and anxiety. I will post up the recorded conversation later today. Thanks for always being there for me Shane! #mentalhealthawareness

Just crushed some #kettlebells with this crew. @kassideec @jedi_neb @and_piglet_too plus baby Elizabeth hour 5 of 24. #workouttoconquercancer #livingproof #fitness #training #kettlebellswings #kettlebellmovements #kettlebellclan #kettlebellflow #$%!cancerswingkettlebells

Hour 3 of 24. I am so thankful for friends like Carmen @sassykitten to teach me #yoga and join me in spreading the message of fitness and mental health awareness. #workouttoconquercancer #livingproof

@#$! CANCER SWING KETTLEBELLS

We call this one Curl Press Extend. Biceps Shoulders Triceps. @derekkgray killing it...again! #kettlebellclan #kettlebellmovements #chefstrong #training #biceps #triceps #shoulders #compoundmovements

Huge shout out to @michelle.sgibson starting up that kettlebell life. First set of #twohandswings. I love training new students. Also shout out to @daldenmichael who blasted out 44 push ups in a minute in his first push up test. #irishdanvingpower. .........................#kettlebellclan #kethlebellswings #kettlebelltraining #fitnes #training.

"Don't. Break eye contact!" Oblique Bros! @james_a_dahl @jedi_neb #trainingpartners #workout #fitness #abgame #situps #crunches