Kick-Box Fitness Studio

Hello Ladies! I'm excited to announce a NEW Women's class will be starting up in September! Daly and I are teaming up and offering a WOMENS MUAY THAI KICKBOXING CLASS. Muay Thai is referred to as the "Art of Eight Limbs" because it makes use of punches, kicks, elbows, and knee strikes. The class will focus on learning proper Muay Thai technique. Doing partner work with pads, heavy bag drills and footwork. And of course offering a FUN positive atmosphere to learn in and reac...h your fitness goals! I'm super pumped to offer this class to you!! Limited space only 12 spots available so don't wait to secure your spot. :) See more

Kickboxing at 6:00!!! Only 2 classes left session ends May.16th. See you all there!

New 6 week session for Womens Kickboxing starts tonight April.11 and ends May.16!! See you all tonight!

AWESOME CLASS TONIGHT LADIES!!! I hope to see you all back for the April session! Kickin' ass and smashing bags!

Women's Kickboxing tonight at 6:00! Last class of this session! Come smash some bags!! New 6 week session starting April.11 and is now open for registration. Message for more info.

Women's Kickboxing tonight!! Time to smash some bags ladies! #train #getmoving #kickboxing

AWESOME CLASS TONIGHT LADIES! Everyone trained hard! Love to see the effort you all put in. Keep up the good work! #training #smashingbags #kickboxfitness #fitnessgoals #kickboxing

KICKBOXING TONIGHT! SEE YOU AT 6:00!!

WOMENS KICKBOXING AT 6:00! NEW 5 WEEK SESSION STARTS TONIGHT! SEE YA SOON!

NEW 5 WEEK WOMENS KICKBOXING SESSION STARTING WEDNESDAY FEBRUARY.28!!! ONLY A FEW SPOTS LEFT. THIS CLASS IS A GREAT COMBO OF CARDIO AND STRENGTH TRAINING! MESSAGE SHAUNA FOR MORE INFO

Last class of this 6 week session! Let's smash some bags tonight ladies!! See you at 6:00

KICKBOXING CLASS IS STILL ON TONIGHT! SEE YOU AT 6:00!! :)

Women's Kickboxing tonight! See ya at 6:00!!