Mental Health Open Discussions

My heart is heavy today! Please send your prayers to the family and a young daughter left behind. she was a personal friend and was taken way to young, 23 years old and had so much love to give

"Please read and hopefully this will help someone" A Letter To My Abuser ... "I will never surrender my mind, my life, and well-being to my abuser. Today I stand proud of who I am and who I want to be. You may have taken away certain times in my life and took advantage of my vulnerability, but you will not break me, you will not take away from who I truly am, you will not change me so that I do not feel anymore. You do not control me and I'm taking my power back! I will not share the abuse you gave me to my kids, family or anybody else. I want to thank you though, I want to thank you for allowing me to grow stronger in my mind and in my soul. I want to thank you for showing me that I can be strong and that I can survive and be everything you told me I wasn't . I want to thank you for allowing me to realize what people should not be doing and to share my story to help others grow and be strong! To my abuser, you may have hurt me for awhile but I'm taking my power back to share my story without shame. The one that should be ashamed is you, not me!" Dean Klienwachter (Mental Health Open Discussions)

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