Kootenay Co-op
777 Baker Street V1L 4J5 Nelson, BC, Canada

Who needs some inspiration and positivity this weekend? Join the Nelson Civic Theatre as they bring it back to the basics with two inspiring movies featuring our food, our environment, and real-life heroes! For details on how the Civic Theatre is keeping you safe during COVID-19 check out this video: https://www.facebook.com/nelsoncivictheatre/videos/704985340106609

Today is the LAST DAY of our Case Lot sale! Pop by the store to stock up on your favourites, we're open until 8pm.

Kootenay Meadows Farm needs our help! Show your love and support for our true local dairy farmers so they can push for better licensing & so we get to keep enjoying true local milk! Send your message to the BC Milk Marketing Board by commenting directly on Kootenay Meadows original post. https://www.facebook.com/watch/?v=970369500122233

Our monthly specials for November are now online! https://www.kootenay.coop/monthly-specials/ Check out our monthly flyer for some of our best sale prices for November, including: Save $2 on Kutenai Chai's Chai Concentrate 25% OFF Trophic Vitamin D3 Save $2 on Pacific Foods Butternut Squash Soup... 30% OFF Natural Factors Wild Alaskan Salmon Oil See more

Looking for a healthy treat to share with your family this Halloween? Why not add a little boost of fibre while you're at it? These Vegan Cheese Cake brownies featuring Hemp Yeah! Max Fibre from @manitobaharvest look amazing. Add a handful of organic gummy worms on top and you have yourself a spooktacular way to celebrate Halloween at home! To make your Max Fibre chocolaty add a tbsp or so of raw cacao powder to the recipe: https://manitobaharvest.ca//hemp/vegan-cheesecake-brownies

Halloween is a week from today! These Pumpkin Spice Protein Pancakes featuring Vega Sport Vanilla Protein Powder look like a healthy and tasty way to kick off Halloween Saturday. What's your favourite healthy Halloween treat? Find the recipe here: https://bit.ly/3dZ7tLl

Fresh local ginger? Can it be true? Sure can, thanks to our friends at True Local Glade Organics! Glade Organic's ginger is juicy, warm and floral making it a truly unique ginger experience! Use the whole plant to enjoy all this local ginger has to offer use the leaves to brew up a pot of soothing heart-warming tea, craft an autumn-inspired soup, sauce or curry with the stalks (similar to lemongrass) or bake up your favourite ginger root inspired muffins or loaf! Stop by our produce department to grab your's today!

Need a warm cup of goodness to energize your morning? Try Organika Health's decadent Maca Mocha Superbrew recipe, featuring hot brewed coffee, Enhanced Collagen and superfood Maca+Cacao Powder. Now that's a super-way to start the day! Ingredients: 1 cup hot brewed coffee 3 tsp MCT Oil Powder... 1 tbsp Enhanced Collagen 1 tsp Maca + Cacao Powder 2 tsp sweetener of choice 1 pinch sea salt cup milk or non-dairy milk Full recipe: https://organika.com/blogs/the-o-life/maca-mocha-recipe

Our Case Lot Sale is ON NOW! Enjoy great Case Lot pricing both in-store and online for 2-weeks instead of 1. Looking to shop our Case Lot sale from the comfort of your own home?... Visit our Online Shop at https://shop.kootenay.coop/ to enjoy the same great deals you would find in-store, now online! Check out our Case Lot flyer here: https://www.kootenay.coop/caselot/ Please remember that our COVID-19 protocols are still in place. We will now be providing you with a NEW express line in addition to our regular checkout line to help maintain proper physical distancing and to alleviate line ups during our Case Lot Sale.

Only 1-DAY until our Case Lot sale begins! Check out our flyer to start planning your shop today! https://www.kootenay.coop/caselot/

2-DAYS until our Case Lot sale starts! Members enjoy great savings in-store and online. Not a member? It's easy to join! Pop by our Customer Service desk or visit www.kootenay.coop/membership to purchase your life-long, one-time $50 membership. Check out our Case Lot flyer here: https://www.kootenay.coop/caselot/