LA Fitness
3011 Appleby Line L7M 0V7 Burlington, ON, Canada

ALL WASHINGTON STATE CLUBS NOW OPEN! Reservations are required through the LA Fitness Mobile App. Swipe to see how to reserve your workout session now!

THE LIVING HEALTHY PODCAST IS BACK!! Today we are discussing how you can honestly assess your relationship to food and how you can create a positive relationship to food moving forward! Hopefully it's a thought provoking episode and gets you in the right frame of mind for the new year! https://blog.lafitness.com//relationship-to-food-living-h/

Happy New Year! If your club is open: Thank you for being a member and dedicating yourself to being as healthy as you can be this year! If your club is closed: We look forward to our doors opening again as soon as we are permitted and providing you with a safe place to exercise again! #happynewyear

WASHINGTON STATE CLUBS ARE NOW HIRING! Apply today with the link below and start your career in the fitness industry! Did we mention working for us includes a complimentary gym membership? We did...just now! So submit your resume today! https://www.lafitness.com/Pages/JobApp.aspx

On January 4th we are so happy to welcome back our PENNSYLVANIA members!

Workout of the Week: LEG DAY FINISHER! Complete the circuit 3-4 times for a 15-20 minute workout then check back on Monday for the next exercise challenge! #NewYearStartsNow Film yourself completing the workout, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

We are SOOO READY for 2021! Let's GOOOO!!!

We have more employees that have something to be thankful for this holiday season! Happy Thanksgiving! #stillthankful

BEST DEAL OF THE YEAR! 25% OFF ALL MERCH! Why am I yelling? Because the deal ends this week and it's a great chance to scratch an early gift off your Christmas list for someone. I'm running out of steam now. use promo code 'FITNESS25'. https://shoplafitness.com/collections/new-stuff

Do something nice for a neighbor like mow their lawn or shovel/snowplow their driveway, leave them flowers, or drop off some baked goods. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!

How can you not smile at this one?!! Show us your #kidswholoveamerica

Thursday's Challenge Exercise: STRAIGHT LEG SIT-UPS! Complete 3 times, 60 seconds each time and then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

10 days left in October! How about 10% off all LAF merch through the end of the month. Use promo code ‘October2020’! https://shoplafitness.com/

Today we salute our Veterans! Let us know who you would want to tell #isaluteyourservice.

PA and OH: We are extending our operating hours in PA & OH starting 10/18/20! Please check with your local club as hours may vary depending on location.

Yoga is a great way to relieve stress and anxiety while focusing the mind. #MIAW #endstigma

LISTEN NOW: Is Cardio the best way to burn fat? Does spot training work? On our "Gym Myths" episode of the Living Healthy Podcast, we're busting myths and bursting bubbles. Listen and see if you know what's real and what's not! https://blog.lafitness.com//myth-busters-gym-edition-ep-44/

Ventura County, CA OPEN NOW! Welcome back!

Happy Halloween! Regular club hours on Halloween! Join us in posting your wacky workout using #wackyworkout.