Leaky Bladder Solutions

Here are some common causes of Incontinence. Some of these are atributed to lifestyle, some are due to health conditions that you can't control. https://www.canadiancontinence.ca//causes-of-urinary-incon

https://www.vogue.co.uk/beauty/article/stress-incontinence This is a great article. It is written from the UK perspective so keep that in mind! But if you looking for a pelvic floor device, the two that are Health Canada approved are The Elise and the Perfect PFE

Some differnences between OAB and Stress incontinence. Are you suffering from one or both of these? (Yes you can have both at the same time)

If yoy feel you have the symptoms here and want to try a Pelvic floor exerciser as mentioned in the post let us help! Health Canada approved and avaialble in Canada. www.leakybladder.ca

If you need help with Kegels, a pelvic floor exerciser can help, especially if the muscles have not been engaged in a while. Sometimes just finding the muscles is a win, gettng them to be strong is vital!

Are you confused about incontinence? It's a big topic! Here is a great summary of types and treatments. Pelvic floor exerisers are a great way to see improvement for most people. 20 minues per day and you can use them at home. https://www.hopkinsmedicine.org//urinary-incontinence-in-w

It's time to break the taboos. Bladder leakage happens, but it doesn't mean its ok! https://www.cbc.ca//it-s-time-to-break-the-taboo-around-pe

Here are 11 things to know about bladder leaks. https://www.marieclaire.co.uk//incontinence-women-facts-my

Here is some great information on managing your leaky bladder. If you are looking for nerve stimulation machines or vaginal cones we have you covered! https://www.womenshealth.gov/a-z-topics/urinary-incontinence

And if your pelvic floor is not strong, we can help!

Things you should not say to a person with incontinence. How would you feel? Remember there are things you can do to fix the problem and not just cover it up. https://www.health24.com//7-things-never-to-say-to-an-inco

uncontrollable peeing (Urinary incontinence) is a challenge, but there are options.Doing your kegel exercises is key! or using an Elise pelvic floor exerciser to help you locate and strengthen your pelvic floor works too! https://www.huffingtonpost.ca//uncontrollable-peeing_a_23/