Lily Meyer RMT
275 Trafalgar Rd L6J 3H1 Oakville, ON, Canada

Ready to challenge yourself and get out that blahs? Feeling unmotivated and stuck? Join us for 30 days of committing to a challenge withing a safe and supported group.

Schedule is OPEN (YAY!!) January to March 31st is open for any NEW PATIENTS (book a NEW PATIENT appt) needing to book - please book promptly as premium time slots fill quickly. Waitlist is available at bottom of booking page. www.lilyrmt.janeapp.com

do you have reservations of joining a yoga studio in fear of embarrassing yourself? if you feel hesitant to join a yoga studio and are terrified at the idea of ...doing the wrong thing in a yoga class, you are not alone. many people miss out on receiving the benefits of yoga for this reason. not to worry, we’ve created a virtual and live online course for you that will build your confidence and prepare you for practice no matter what class or city you end up in, from the ground up! we will teach you yogic etiquette and the principles of yoga. by the end of the series you may learn to stand on your head! You can expect learning about philosophical principles of yoga, language/vocabulary, lineages of yoga, pranayama (breath work), meditation and much, much more..... there's no better time than now and from the comfort of your own home to do this sign up now. Go to the website and or link through our bio and find the course under workshops. cost $129 +HST STARTS THURSDAY JAN 14TH 6PM EST the fear of looking foolish is foolish within its self #fitness #yogaeverydamnday #meditation #yogi #love #namaste #health #wellness #workout #beyogawellness #iGitayogastudio #bulingtonyoga #yogaburlington #yogaoakville #oakvilleyoga #burlington #oakville

Anyone else want to try yoga and start off doing it right....join me with iGita.

Booking for January is open for any NEW PATIENTS needing to book - please book promptly as premium time slots fill quickly. Waitlist is available for those that are trying to still get in this year. Please add yourself so I know where I can add time in order to serve you best! But as always..........

SAVE THE DATE! November 21st @ 11am Holiday Gifts Made in the world's Smallest Kitchen - THERMOMIX! What is on the menu?! Garlic Oil, Chai Tea Powder, Vegetab...le Stock Paste, Bacon & Cranberry Jam, Cocoa Amaranth Balls, Christmas Spice and Cranberry Pistachio Cookie Jars!!! All can be found on COOKIDOO.ca So get ready to follow along or just watch and learn! All in time to get your FREE shipping voucher with the FANTASTIC Weekender Bundle!! Hostess GIFT applies too!! PM me for details! Links to follow!! WOOT WOOT!!! See more

Here is a classic photo...I am in the pink and Diane in the blue holding hands with our gorgeous mother who is rocking it in teal and an updo that defies gravity!! To all my moms this month (and my own) miss you all heaps! To my moms about to be born....you got this!! Post a mom picture here until Mothers day and lets celebrate who brought us all into this world!

Hello ALL! November is upon us...Schedule is OPEN until January 31st. ALREADY I am at 97% capacity - but please add yourself to the waitlist!! Things open up daily. AlsoI am NOT booking any NEW PATIENTS until the NEW YEAR - new patients should also go on the waitlist - but I am prioritizing existing patients.

No other kitchen appliance comes close. Thermomix TM6 accomplishes 20+ cooking functions, making it an investment that will last a lifetime.

Book a cooking experience with me and see for yourself!!!Don’t just take everyones word for it!!! Be elite and introduce the Thermomix to your bubble! Good Houskeeping 2020 Winner and THIS......

Can I make you dinner???Nothing like a colourful warm soup to chase away a fall cool and grey day!! Made easy peasy with Thelma my Thermomix! Book an in home co...oking experience with me and I will cook you (along with family or friends) dinner with the Thermomix. Taste and smell - see and feel - what a difference Thermomix can make in YOUR kitchen. Liberate yourself from routine and mundane!! See more

Some of you already know about my Thermomix passion..if not NOW IS THE TIME. Starting at 3pm - until supplies last - 2 machines for $2599...these will go fast...so if you have a child leaving the nest, have a cottage, parent, friend, love camping but with electricity, a boat...anywhere and anyone who plugs in a kettle THIS IS THE DEAL YOU HAVE BEEN WAITING FOR. Need to know more? Want free shipping? Financing? Contact me! Virtual Cooking Demo being posted daily! Look out tonight facebook live at 9pm!

Some of you already know about my Thermomix passion..if not NOW IS THE TIME. Starting at 3pm - until supplies last - 2 machines for $2599...these will go fast...so if you have a child leaving the nest, have a cottage, parent, friend, love camping but with electricity, a boat...anywhere and anyone who plugs in a kettle THIS IS THE DEAL YOU HAVE BEEN WAITING FOR. Need to know more? Want free shipping? Financing? Contact me! Virtual Cooking Demo being posted daily! Look out tonight facebook live at 9pm!

The RMTAO is pleased to announce this month's member spotlight, Lily Meyer! Lily Meyer, RMT is a graduate from the Canadian College of Massage and Hydrotherapy ...in 2004. Her practice in based in an Oakville Chiropractic Clinic that focuses on family health and wellness, working with perinatal & babies to seniors. As a long standing member of the RMTAO, Lily also facilitates in co-ordinating meetings for the Halton/Peel Community Based Network. Why did you choose to become a Registered Massage Therapist? Lily: I was playing in a social baseball league, tossing a few practice balls to our hardest hitter when a baseball shot at me like a cannon and impacted my upper thigh. I went down like a sack of potatoes. A colleague who was present and training to be an Aromatherapist excitedly asked to use me as a case study. I agreed. The following day she took photos and then massaged my leg and thigh with concoctions of oils. Two days post massage, three days post impact - what was a large black and blue contusion the size of a cantaloupe, was nothing more than a faint (I mean faint) yellow/green ring...and I surmised to my skeptical self that "There must be a lot more to this massage business than I thought." The next week I searched the internet for any information I could find about massage. I navigated my way to the Canadian College of Massage and Hydrotherapy website and they just happened to have an introductory weekend class coming up. I signed up and loved it. Thus began a new career plan and path. What do you like best about your job? Lily: I truly love what I do, how many people can say that? I love the diversity of what each individual brings to the table. Everyone has such a unique history physically and emotionally. I love the "Nancy Drew" aspects of complex cases and also the simplicity of my work when some people just need to unwind. I also love the fact that our treatments do not end at the table but can positively resonate with the patient/client for days. What do you like to do in your spare time? Lily: I am an artistic soul so anything to do with building or creating something from nothing. From exploring culinary creations, making crafts or homemade products, to up cycling old fabrics and even gardening. All it takes is an idea or vision and I try to manifest it. What advice would you give new Registered Massage Therapists? Lily: Invest in yourself right at the start. Self care; purchase an electric or hydraulic table and get treatments or exchange with colleagues. Financially; have systems in place to start saving for your continuing education, trips, retirement etc. If you want to run your own business set realistic goals and utilize any business coaching, learn from those who have gone before you. It is ok to ask for help and understand we never have all the answers, so collaborate with your healthcare peers. Plan, revise plan and plan some more! Why did you choose to join the RMTAO? Lily: Just before graduation I moved away from my school and my colleagues to Oakville. When I began my practice, as an independent contractor and the only RMT in office, I felt isolated. So I initially joined the RMTAO because I wanted to stay current and connected with the industry and my peers. Quite quickly I recognized that professional changes were coming and I wanted to be sure I was not an apathetic bystander. I see myself as a small voice or 'stakeholder', in collaboration with others who are all committed to the advancement and future of our profession,...like the story of the snowflake - one is minor but many sticking together can have a huge impact. We need impact.

Wishing everyone a healthy holiday filled with lots of love and joy! And maybe some zen-like moments of peace!!! Waitlist is still available - most of you have been able to get in - so don't despair! if not schedule is open until the end of February!

Please take a moment to watch this short video and choose your health and the environment's when you cast your vote/ballot today! Without both - there is not much left!