Ingrid F., Your Dietitian at Loblaws
200 Bullock Drive L3P 1W2 Markham, ON, Canada

Eating well for Diabetes - Cantonese virtual workshop - Excited to announce that my colleague, Pui Chi ( @alliston.bradford.dietitian) have partnered up and we invite you to join our "Eating well for diabetes - Cantonese virtual workshop" to discuss glycemic index, meal portions, cholesterol and sweeteners for optimal blood sugar management. "- ()" ... Date: November 14 (Cantonese session) Time: 11:00am-12:00pm : 1114 () : 11:00-12:00 To register, contact me: [email protected] 905-904-0190 DM me @loblawsrdmarkham Registration fee: $20/person [email protected] 905-904-0190 $20 . . . @loblawsrdmarkham @alliston.bradford.dietitian #employee #yourinstoredietitian #LCLdietitian #diabetes #webinar #nutritiontips #dietitiantips #rdtips #nutritionandhealth #torontohealth #torontonutrition #diabetesawareness #worlddiabetesday #diabetesfoods #diabetestype1 #diabetestype2 #diabetesdiet #diabetescommunity #diabetesmanagement #yorkregion #gta #chinesefood #cantonese # # # # # #

So excited to announce that I've teamed up with my colleague Pui Chi Dietitian in Alliston & Bradford - Puichi Cheng to bring you an "Asian Food" video series. Throughout this biligual video series, we hope to showcase and share some unique and traditional asian foods, nutrition info behind them and how to fit them into your day-to-day/ routine or family meals. In our first episode, we are talking about Mooncake as today, on Oct 1, 2020, is the Mid- Autumn Festival! Check o...ut our video and join Pui Chi and I as we talk more about traditional pastry, its meaning, and some nutrition tips while enjoying this delicious food! Have you ever had mooncake before? Would you try it? @loblawsrdmarkham @alliston.bradford.dietitian #employee #instoredietitian #lcldietitians #loblawsdietitian #midautumnfestival #midautumnfestival2020 # # # #dietitianeats #dietitiantips #moon #mooncake #chinese #culturalfoods #asian #toronto #markham #bradford #richmondhill #unionville #torontoeats #ethnicfood #chinesefood #food

PC Optimum Points Alert OUR BIGGEST OFFER YET! Check out your offers on your PC Optimum app for the scoop ... Get $100 back in PC points when you book a 2-hour nutrition package with me (cost $199)!! *Offer expires November 4* Looking for some help with your nutrition goals? Well, there is no better time to get started!!! What is included in this nutrition package? A full nutrition assessment Follow up to review your goals or a practical shopping tour Ongoing support from me to ensure you are on track with your goals! Sessions are available in person, virtually , or over the phone Message me to book your first appointment or contact me by email or phone: [email protected] 905-904-0190 . . @loblawsrdmarkham @loblawson #employee #loblawsdietitian #yourinstoredietitian #lcldietitians #pcoptimum #pcoptimumpoints #offer #torontonutrition #torontodietitian #torontohealth #the6ix #dietitianapproved #dietitianservices #nutritionservices #nutritionadvice #nutritiontips #nutritionist #dietitiansofinstagram #healthandwellness #yorkregion #gta #markhamontario #unionvilleontario #richmondhill

Are you looking for some kid-friendly snack or lunch ideas? With Back to School looking a little different this year, check out my video below as I share some Back to School tips with you whether you have virtual learners or kids going back to the classroom. If you are looking for more nutrition help or meal ideas for your family, feel free to contact me at [email protected], call/text 905-904-0190 or message me to book your FREE 15 min chat! #backtoschool #employee #lcldietitians #loblawsdietitians #snackideas #mealideas #bts #dietitiantips #rdtips #healthymealideas #snackcombos #quickrecipes #quickmeals

NEW PRODUCT ALERT! Check out our newest edition to our PC frozen fruit family: Tropical Fruit Blend! . Though the end of summer is almost near, you can still enjoy the taste of the tropics all year around with this tangy and intensely colourful blend of pineapple, dragon fruit ( pink BTW) and passion fruit purée! .... Personally, I like eating frozen fruit that is slightly thawed out as is, but you can most certainly use this in place of fresh fruit in smoothies, milkshakes and desserts! Yummy . . . Would you add this yummy trio in your smoothies? Let me know! . . . . . @loblawsrdmarkham #employee #instoredietitian #LCLdietitian #loblawdietitian #dietitianeats #loblaw #tryittuesday #musttry #frozenfruit #tropicalfruit #fruitblends #pineapple #dragonfruit #pinkdragonfruit #pitaya #passionfruit #dessert #smoothies #milkshakes #summer #summerfoods #summerdesserts #summereats #markham #richmondhill #unionville #yorkregion #gta See more